Paulina Arias
Counsellor, MPsych, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (579) 503-6401
English
| Español I work with Spanish-speaking adults and adolescents experiencing anxiety, stress, depression, relationship difficulties, or life transitions. Many come to therapy seeking greater self-understanding, emotional well-being, and practical ways to cope with challenges.
I view mental health as an essential part of overall health. Therapy offers an opportunity to gain perspective, understand yourself more fully, and create meaningful changes that support your well-being.
Together we will establish goals to work on in therapy. No endless therapy sessions. The idea is to improve your overall sense of well-being, perhaps reduce overwhelm, regulate emotions more effectively, strengthen boundaries, and better manage anxious or depressive patterns, or those situations or experiences that are causing distress in your life.
The goal is to support individuals in integrating practical strategies into their daily lives, strengthening their emotional wellbeing, autonomy, and relationships with their families and communities.
I would be happy to connect.
Call or Email Paulina Arias now for a free 15 minute consultation - (579) 503-6401
Let's Connect (579) 503-6401
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, e-Transfer, Mastercard, Visa Paulina Arias
Counsellor, MPsych, RCC
Call or Email me for a free 15 minute consultation now - (579) 503-6401
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 27164 Paulina Arias
- Membership with Highly Sensitive Person - HSP. www.hsp.com 2018
- Membership with Comité científico PAS España. www.pasespana.org 2018
Additional Credentials
Paulina Arias
Counsellor, MPsych, RCC
Call or Email me for a free 15 minute consultation now - (579) 503-6401
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Ansiedad
- Anxiety
- Behavioural Issues
- Career Guidance
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personas Altamente Sensibles
- Self Esteem
- Stress
Paulina Arias
Counsellor, MPsych, RCC
Do these issues align with your needs? Email or (579) 503-6401
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish