Paulette Light

Clinical Social Work/Therapist, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Paulette Light, MSW, RSW, Clinical Social Work/Therapist in Midland
(249) 500-5371 Website

Paulette Light

Clinical Social Work/Therapist, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

New Office Opening February 2023
264 First Street, Unit 2
Midland, ON L4R
(249) 500-5371
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Collingwood Location
Collingwood, ON L9Y
(249) 500-5371
Announcement icon Virtual counselling through secure Telehealth & in person counselling at our location in Collingwood following all public health guidelines

About

Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better. I have experience working with diverse populations in community and primary care settings. I offer counselling services for children, youth, and adults, specializing in treatment and support for grief, anxiety, depression & stress management.
For over ten years, I have been supporting individuals in community settings, my experience includes working in employment services, cancer support, rehabilitation, and in primary care settings. I am a registered social worker in Ontario. I use a customized approach with clients and practice from a holistic framework through a trauma informed lens.
What to Expect from Counselling: Together we will assess the reasons you are seeking counselling, explore your concerns and your goals for counselling. You can expect to receive empathic support, strategies for coping, space to practice new skills, and we will work towards building on your inner strengths.

Finances

  • Session Fee: $160 per session
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Medavie Blue Cross
  • Non Insured Health Benefit
Will provide a receipt for insurance or income tax purposes, does not offer direct billing (except for NIHB & Blue Cross plan members) .
Email me or call (249) 500-5371 with questions.

Qualifications

  • Licence: Ontario / 830601
  • School: Wilfrid Laurier University
  • Year Graduated: 2021
Additional training in DBT, CBT, CBT for self-harm, Childrens Grief & Bereavement, Mindfulness-Based Stress Reduction, Grief/Palliative Care

Additional Credentials

  • Degree: Lakehead University / Bachelor of Social Worker
  • Year graduated: 2020
  • Degree: Georgian College / Social Service Worker Diploma
  • Year graduated: 2017

Endorsements

Registered Psychotherapist, RP, CCC, MEd, BEd

Location

New Office Opening February 2023
264 First Street, Unit 2
Midland, ON L4R
(249) 500-5371
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Collingwood Location
Collingwood, ON L9Y
(249) 500-5371
Specialties
  • Grief
  • Anxiety
  • Coping Skills
Issues
  • Career Guidance
  • Child
  • Depression
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jan 2023
Photo of Paulette Light, MSW, RSW, Clinical Social Work/Therapist in Midland
Paulette Light

Clinical Social Work/Therapist, MSW, RSW