Paula Shepard
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kitchener, ON N2H
Let's Connect (548) 490-6754
Change can mean challenge and opportunity and becoming a parent is perhaps one of the most transformative life transitions of all. Each stage we go through from conception to empty nesting comes with its joys and challenges. It is my intention to support you so you feel safe to open up and explore yourself. As I’ve learned, parenting is tough and it is common to feel lost and possibly isolated. There is such value in creating connection with others, as well as ourselves. Change may also be embracing opportunities to focus on one's well-being and goals, in a way that brings hope, progress and confidence.
Some areas I'm passionate about when working with individuals and couples are navigating the journey of parenting, those impacted by a traumatic brain injury and those navigating life and recovery of disordered eating.
Please let me know if you have any questions about my experience and how we can determine what our work together will look likek.
I welcome you into a brave and safe space where, together, we can explore and address whatever elements of life you wish. Please feel free to contact me for a 15 minute conversation to consider any questions, concerns or interest you may have. Daytime and evening availability. I look forward to hearing from you soon!
Call or Email Paula Shepard now for a free 15 minute consultation - (548) 490-6754
Let's Connect (548) 490-6754
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
Payment Methods
American Express, Cash, Mastercard, Visa Paula Shepard
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 490-6754
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 829910 Paula Shepard
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2017
- Degree/Diploma from University of Guelph B.A.Sc. / 2008
Education and Years In Practice
Additional Credentials
Paula Shepard
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (548) 490-6754
Specialties and Expertise
Top Specialties
- Eating Disorders
- Pregnancy, Prenatal, Postpartum
- Traumatic Brain Injury (TBI)
Expertise
- Anxiety
- Body Image
- Caregivers
- Coping Skills
- Dementia
- Depression
- Geriatric and Seniors
- Grief
- Infertility
- Life Transitions
- Men's Issues
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Paula Shepard
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (548) 490-6754
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
Paula Shepard
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 490-6754