Paula Rossley
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1562 Bloor Street West, Toronto, ON M6P
Let's Connect (647) 360-5074
There are times in life when we need someone to walk beside us. If you've been caught in patterns that limit you, new perspectives and strategies may be required as the catalyst you need to step into a new paradigm. I help people come to a deeper understanding about themselves and how they can show up in the world, to become empowered in relational dynamics, to replace autopilot reactions with intentional responses, and to transform fear into confidence. I work with adults who are experiencing anxiety and anxiety disorders, trauma and PTSD, BPD, and life transitions.
As a relational and depth-oriented therapist, I make room for the exploration of symptoms, which are often the tip of the iceberg. I also offer professional hypnosis as a support; research shows that when combined with psychotherapy, it increases the effectiveness of therapy and can even expedite it.
I provide a non-judgemental space for you to connect with what you really want. This can happen virtually through an encrypted portal that ensures the confidentiality of our work, or at my space just a short walk from Dundas West subway. Reach out for a consultation over video or in-person.
Call or Email Paula Rossley now for a free 15 minute consultation - (647) 360-5074
Let's Connect (647) 360-5074
Finances
Fees
- Individual Sessions $135
Payment Methods
ACH Bank transfer, Cash, Mastercard, Paypal, Visa Paula Rossley
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (647) 360-5074
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009276 Paula Rossley
- In Practice for 10 years
- Attended Athabasca, Yorkville University, The LI, Existential-Integrative Psychotherapy, Graduated 2018
- Certificate from Adler Graduate Professional School CBT (Mental Health/Addiction) / 2019
- Degree/Diploma from The Living Institute Diploma / 2018
Education and Years In Practice
Additional Credentials
Paula Rossley
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (647) 360-5074
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Autonomy Issues (particularly within relationship)
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Women's Issues
Paula Rossley
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (647) 360-5074
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Existential
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Paula Rossley
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (647) 360-5074