Paula
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (365) 607-0661
Do you struggle with conflicting life demands while feeling exhausted and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you find yourself feeling unhappy with yourself and with your relationships? Feel like you forgot who you are at some point along the way, with a harsh inner critic that tells you that you aren’t good enough? You are not alone. Asking for help is brave, and prioritizing your mental health has profound impacts on your life, relationships, and view of yourself.
I have worked in integrative healthcare for 8 years. I'm a person-centered therapist and kind human being, incorporating mindfulness, talk-therapy, CBT, DBT, EMDR & techniques from Narrative, Gottman method, & Solution Focused approaches. I will help you to put a plan in place that will help you move forward, while celebrating your successes along the way.
When you have felt stuck for a long time, starting can be difficult. I encourage you to reach out. I believe that building a safe therapeutic relationship with you is the foundation to your healing journey, and I work with you to find the approach best suited to your needs and preferences. Book a free 15 minute consult to get started!
Call or Email Paula Porter now for a free 15 minute consultation - (365) 607-0661
Let's Connect (365) 607-0661
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alliance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- CVAP | Crime Victim
- Desjardins
- EOS
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Group Source
- Guardian
- Health Canada NIHB
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- Jordan's Principal
- LifeWise
- Lumino
- Manion Wilkins
- Manulife
- Maximum Benefit
- MDM
- Medavie Blue Cross
- Meridian
- Morcare
- OEBAC
- Ontario Autism Program (OAP)
- Ontario Iron Workers
- Ontario Massage College (OMC)
- OTIP
- Pembridge
- People Corporation
- RBC Insurance
- Royal Canadian Mounted Police
- RWAM
- SSQ
- SunLife
- TELUS Health
- The Co-operators
- UNICARE
- Veterans Affairs Canada
- Victim Quick Response Program
- Victor Insurance
- Wawanesa
- WSIB
Paula Porter
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (365) 607-0661
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17155 Paula Porter
- In Practice for 2 years
- Attended Yorkville University, Masters Arts Counselling Psychology, Graduated 2024
- License: College of Registered Psychotherapists of Ontario 17155 / 2024
- Certificate from Institute of Holistic Nutrition - Certified Nutritional Practitioner CM2003 / 2015
Registered Psychotherapist: Paula Porter
Education and Years In Practice
Additional Credentials
Paula Porter
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (365) 607-0661
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bisexual
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self Esteem and Self Compassion
- Stress
- Suicidal Ideation
- Support through Perimenopause Stage
- Trauma and PTSD
- Women's Issues
Paula Porter
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (365) 607-0661
3 Endorsements
Part of Mindful Path Counselling
View Practice
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Paula Porter
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (365) 607-0661
Location
Primary Location
Mindful Path Counselling
22 Charing Cross Street
Brantford, ON N3R
(365) 607-0661Email Us
Additional Location
Mindful Path Counselling
1256 Yonge Street
Toronto, ON M5B
(365) 607-0661Group Practice
Mindful Path Counselling