Paula Cole
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (548) 457-1217
Hello and thank you for leaning into your mental wellness. I am a compassionate and experienced mental health therapist with a specialization in trauma, depression and anxiety. I offer a safe and non judgmental space to explore a multitude of concerns from a single episode to long term challenges. I believe that each person has strengths and is ultimately the expert of their own life. My role is to work as a team with you to shine a light on your strengths and enhance coping skills. To hold space for feelings, discomfort, and to address old systems, survival skills and stuck points, so that you may positively grow and change.
I am rooted in a strengths based perspective, provide trauma informed care and have extensive experience in Cognitive Behavioral Therapy. Starting where you are at and supporting your unique needs is a pillar of social work practice. Therefore, I use a multi modal approach to therapy sessions. I offer in office sessions and a free 15 minute consultation.
Balancing mental wellbeing is a journey and you do not have to navigate it alone. I strive to offer hope, support and tools for change. I invite you to take the step to reach out and connect with me. It is a privilege for me to be part of someone's growth and healing process.
Call or Email Paula Cole now for a free 15 minute consultation - (548) 457-1217
Let's Connect (548) 457-1217
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
ACH Bank transfer, Cash, e-Transfer, VisaInsurance
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Paula Cole
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 457-1217
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Paula Cole
- In Practice for 20 years
- Attended Wayne State University, School of Social Work, Detroit, Master of Social Work, Graduated 2008
- Membership with Ontario College of Social Workers and Social Service Workers 812238 / 2006
- Membership with Ontario Association of Social Workers 12318 / 2022
Education and Years In Practice
Additional Credentials
Paula Cole
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 457-1217
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Paula Cole
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (548) 457-1217
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Paula Cole
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. Email or (548) 457-1217
Location
Primary Location
Odyssey Wellness Services
12201 Tecumseh Road East
Windsor, ON N8N
(548) 457-1217Email Me
Paula Cole
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (548) 457-1217