Paula Cole

Registered Social Worker, BSW, MSW, RSW

She/Her/Hers

Verified by Psychology Today
Photo of Paula Cole, BSW, MSW, RSW, Registered Social Worker in Windsor
(548) 457-1217 Website

Paula Cole

Registered Social Worker, BSW, MSW, RSW

She/Her/Hers

Verified by Psychology Today

Location

Odyssey Wellness Services
12201 Tecumseh Road East
Windsor, ON N8N
(548) 457-1217
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website

About

Hello and thank you for leaning into your mental wellness. I'm a compassionate and experienced mental health therapist with a specialization in trauma, depression and anxiety. I offer a safe and non judgmental space to explore a multitude of concerns from a single episode to long term challenges. I believe that each person has strengths and is ultimately the expert of their own life. My role is to work as a team with you to shine a light on your strengths and enhance coping skills. To hold space for feelings, discomfort, and to address old systems, survival skills and stuck points, so that you may positively grow and change.
I am rooted in a strengths based perspective, provide trauma informed care and have extensive experience in Cognitive Behavioral Therapy. Starting where you are at and supporting your unique needs is a pillar of social work practice. Therefore, I use a multi modal approach to therapy sessions. I offer in person sessions and a free 15 minute consultation.
Balancing mental wellbeing is a journey and you do not have to navigate it alone. I strive to offer hope, support and tools for change. I invite you to take the step to reach out and connect with me. It is a privilege for me to be part of someone's growth and healing process.

Finances

  • Cost per Session: $140+
Pay By: ACH Bank transfer, Cash, Visa
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
I can currently bill GreenShield directly, for all other insurances, clients will pay and submit a receipt to their insurance provider.
Email me or call (548) 457-1217 with questions.

Qualifications

  • Years in Practice: 16 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: Wayne State University, School of Social Work, Detroit
  • Year Graduated: 2008
Master of Social Work, Wayne State University (2008)- Interpersonal, Cognitive Behavioral Therapy speciality

Additional Credentials

  • Membership: Ontario College of Social Workers and Social Service Workers / 812238
  • Member Since: 2006
  • Membership: Ontario Association of Social Workers / 12318
  • Member Since: 2022

Location

Odyssey Wellness Services
12201 Tecumseh Road East
Windsor, ON N8N
(548) 457-1217
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Trauma and PTSD
  • Depression
  • Anxiety
Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 6 Dec 2022
Photo of Paula Cole, BSW, MSW, RSW, Registered Social Worker in Windsor
Paula Cole

Registered Social Worker, BSW, MSW, RSW