Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
111 Waterloo Street, Suite 500, London, ON N6B
Let's Connect (226) 781-3808
Seeking support is a powerful step—it means you're listening to something wise within. You may be feeling overwhelmed, stuck, struggling to make sense of what you're experiencing, or sensing that something needs to shift; whatever it is you're not alone. Life is hard and none of us are without challenges but we don’t have to suffer so much and we sure aren’t meant to navigate these challenges alone. It is my hope and belief that you can become empowered with self-compassion to lean into the wisdom of your body, mind, and intuition. Being with another person in a safe, nurturing, and attuned space can make a meaningful difference.
In therapy, we explore what it means to be human—because at our core, we’re more alike than different. We all carry stories, wounds, and protective patterns shaped by our nervous systems trying to keep us safe. By gently learning to understand and befriend these responses, we begin to move through life with less shame and more freedom.
Together, we can create space for curiosity, compassion, and connection—so you can live with greater ease, authenticity, and wholeness.
I believe that you are the expert of you and I will invite you to explore the parts of you that need connection and healing. Healing doesn’t mean fixing what's broken—it means becoming more fully yourself.
Call or Email Paula Birtch now for a free 15 minute consultation - (226) 781-3808
Let's Connect (226) 781-3808
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 781-3808
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15603 Supervised by Dana Libby (Ontario / 08250) Paula Birtch
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Psychology Counselling
- Membership with CRPO 15603 / 2023
- Membership with Canadian Counselling and Psychotherapy Association 11250030 / 2023
Education and Years In Practice
Additional Credentials
Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP
Feel free to ask about qualifications and training experience. Email or (226) 781-3808
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP
Call or Email me for a free 15 minute consultation now - (226) 781-3808
Location
Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP
Call for a free consultation now - (226) 781-3808