
Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
111 Waterloo Street, Suite 500, London, ON N6B
Let's Connect (226) 781-3808

Hi, I’m glad you’re here. There are times in our lives that we can all benefit from being with another human in safe, nurturing, connected space. I am passionate about cultivating such spaces where you can share your story, be heard, held, and seen with compassion. It is my hope you can become empowered to lean into the voice of your own body, mind, and intuition. My personal and professional experiences have influenced training in family systems, mood & personality disorders, adoption, grief & loss, trauma, life transitions, perfectionism, and existential/spiritual/religious concerns.
In a fusion of classic talk therapy with a nervous-system-informed focus, mindfulness, and self-compassion, I work with individuals to co-create a personal therapy experience. All parts of you are welcome and together, we can work to holistically digest challenging experiences, honour your internal wisdom, and re-write narratives that no longer serve you.
You are the expert of you; I believe that you are your own healer and my role is to support you, so that you can move through your journey with occasional guidance, skills, and resources along the way! Holding space for other humans in their life’s journey is my greatest honour. I’m here when you’re ready and we can just meet to see if we are a good fit.
Call or Email Paula Birtch now for a free 15 minute consultation - (226) 781-3808
Let's Connect (226) 781-3808

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa
Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 781-3808
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15603 Supervised by Dana Libby (Ontario / 08250) Paula Birtch
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Psychology Counselling
- Prelicense by Province of Ontario / 15603
- Membership with CRPO 15603 / 2023
- Membership with Canadian Counselling and Psychotherapy Association 11250030 / 2023
Education and Years In Practice
Additional Credentials
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Location

Paula Birtch
Registered Psychotherapist (Qualifying), BKin, MACP
Call for a free consultation now - (226) 781-3808