Paula
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (226) 781-3808
Hi, I’m glad you’re here because I know what it is like to begin reaching out for support. Life can be hard, and we’re not meant to face it alone. Maybe you feel overwhelmed, disconnected, or stuck in patterns that once helped you survive but now keep you from feeling alive. Maybe you are going through a hard season; maybe you're a parent or have a teenager that you know could use some support, perhaps you just have a sense that something isn't working for you anymore. Do you long to feel grounded, connected, and more at home within yourself? You are definitely not alone; so many of us find ourselves struggling in seasons of life.
My personal and professional experiences have influenced training in nervous system regulation, attachment, adoption, grief & loss, trauma, perfectionism, burnout, and spiritual/religious experiences. I integrate mind and body approaches drawing on research that demonstrates the connection between them.
I’d be honoured to meet you where you are without judgement and with warmth and curiousity to help you build self-compassion to reconnect to your inner wisdom live in more alignment with greater capacity.
Call or Email Paula Birtch now for a free 15 minute consultation - (226) 781-3808
Let's Connect (226) 781-3808
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa Paula Birtch
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (226) 781-3808
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15603 Paula Birtch
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Psychology Counselling
- Membership with CRPO 15603 / 2023
- Membership with Canadian Counselling and Psychotherapy Association 11250030 / 2023
Education and Years In Practice
Additional Credentials
Paula Birtch
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. Email or (226) 781-3808
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioural Issues
- Caregivers
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Paula Birtch
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (226) 781-3808
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
Paula Birtch
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (226) 781-3808
Location
Additional Location
Lambeth Chiropractic and Wellness Centre
2453 Main Street
London, ON N6P
(226) 781-3808