Paul Mensah

Pre-Licensed Professional, MA, MSc

He/Him/His

Verified by Psychology Today
4 Endorsed
Photo of Paul Mensah, MA, MSc, Pre-Licensed Professional in Toronto
(343) 339-5276 Website

Paul Mensah

Pre-Licensed Professional, MA, MSc

He/Him/His

Verified by Psychology Today
4 Endorsed

Location

ReNu Counselling & Psychotherapy
Toronto, ON M6A
(343) 339-5276
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

ReNu Counselling & Psychotherapy
220 Kennevale Drive
Suite 203
Ottawa, ON K2J
(343) 339-5276

About

At different points in our lives, we may be faced with trials and tribulations that can be difficult, leave us uneasy, unhappy, anxious, depressed, or unsatisfied. As a developing psychotherapist, I aim to use my growing knowledge to aid those in the community combat these trying times. So, congratulations on taking the first step towards change. I work with individuals, families, teens (12+), and athletes dealing with trauma, reduction of stress, anxiety and accomplishing various life goals. I help clients reach a state of happiness, balance, and better health through a healthy therapeutic relationship and an integrative approach.
By blending therapeutic approaches, dependant on the client’s needs, I can help clients reach their desired goals. I work with diverse groups which has expanded my perspectives on varying experiences helping me better understand and support both current and future clients. I support clients in making positive changes in their attitudes and behaviors.
I work in a collaborative manner by listening to the needs, goals, and stories of my clients with the goal to leave impactful and positive changes in their mental health. All inquiries will be responded to within 24 hours, so please reach out for a free 15-minute consultation to start our therapeutic journey!

Finances

  • Session Fee: $50 per session
  • Sliding Scale: Yes
Accepted Insurance Plans
  • First Nations Health Authority
  • Green Shield Canada
  • Interim Federal Health Program
  • Medavie Blue Cross
  • Some Canada Life plans
  • Some Manulife plans
  • Some Sunlife plans
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Supervisor: Renee Raymond
  • Supervisor Licence: Ontario / 008245

Additional Credentials

  • Degree: Ottawa University / Master's of Science
  • Year graduated: 2020
  • Degree: Carleton University / Integrated Science with Concentration in Health Education
  • Year graduated: 2018

Endorsements

Registered Psychotherapist (Qualifying)
"Paul is compassionate, detail-oriented and supportive therapist who takes a non-judgemental approach when helping others."

Registered Psychotherapist (Qualifying)
"Paul is a compassionate, approachable and respectful therapist who collaborates with clients to ensure their treatment needs are fulfilled."

Registered Psychotherapist (Qualifying), BA, PGCert
"Paul is empathic and approachable. He genuinely cares about his clients and is a great listener!"

Registered Psychotherapist, RP, CCC
"Compassionate and thoughtful therapist"

Location

ReNu Counselling & Psychotherapy
Toronto, ON M6A
(343) 339-5276
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

ReNu Counselling & Psychotherapy
220 Kennevale Drive
Suite 203
Ottawa, ON K2J
(343) 339-5276
Specialties
  • Anxiety
  • Stress
  • Depression
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Paul Mensah, MA, MSc, Pre-Licensed Professional in Toronto
Paul Mensah

Pre-Licensed Professional, MA, MSc