Paul Kelly

Psychologist

Verified by Psychology Today
Photo of Paul Kelly, Psychologist in Toronto
(289) 206-7241 Website

Paul Kelly

Psychologist

Verified by Psychology Today

Location

The Mindfulness Clinic
700 Bay Street
Suite 2200
Toronto, ON M5G
(289) 206-7241
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon During the COVID-19 crisis, we recommend online video or phone therapy. Both are as secure and effective as in-person therapy.

About

The Mindfulness Clinic offers a combination of modern psychotherapy alongside training in mindfulness and meditation to help you make positive changes in your life by dealing with your immediate and long term concerns. Our 30+ therapists offer mindfulness psychotherapy to help you feel your best and reach your goals. Due to the COVID-19 pandemic we are currently offering services remotely via video conferencing or telephone. Our services are covered by most insurance plans.
You can choose from individual therapy, mindfulness workshops, and group therapy. Almost 80% of our patients fully recover or significantly improve. How do we know? Ratings from over 6,300 patients and 26,000 therapy sessions confirm it.
How are we so effective? We uniquely track your progress every session to ensure your therapy sessions are the most effective for you. We will not waste your time, energy or money. We conveniently offer therapy services in English, French, Polish, Russian, Danish, Indonesian, Farsi, Urdu, Gujarati, Hindi, and Punjabi.

Finances

  • Cost per Session: $195 - $350
  • Sliding Scale: Yes
Pay By: Mastercard, Visa

Qualifications

  • Licence: Ontario / 1963
  • School: University of Waterloo
  • Year Graduated: 1985

Paul Kelly's Groups

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT Group Therapy is an 8-week program that combines meditation with psychotherapy to help you effectively manage depression, anxiety, stress and other issues. The goal of the course is to teach participants new ways to deal with thoughts and feelings so that they can feel happier and more in control. Groups are small (8-10 people) and include one-on-one sessions with the facilitator before and after the group. For more information, please visit https://www.themindfulnessclinic.ca/

More about this group

Social Anxiety Group (SAG)

SAG combines Meditation with Acceptance therapy to help you effectively manage social anxiety and social phobia. For more information about this group, please visit us at: https://www.themindfulnessclinic.ca/

More about this group

Location

The Mindfulness Clinic
700 Bay Street
Suite 2200
Toronto, ON M5G
(289) 206-7241
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • mindfulness
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Buddhist
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Exposure and Response Prevention
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 30 Nov 2022