Paul Jerome Co

Pre-Licensed Professional, MACP-C

Email Me

(833) 999-5845 Call Me

Email Me

Paul Jerome Co

Pre-Licensed Professional, MACP-C (he, him)

Verified by Psychology Today Verified by Psychology Today

14 Endorsed

Call Me

Let's Connect (833) 999-5845

Available both in-person and online

13353 Commerce Parkway Richmond, BC V6V

My website

Do you struggle with anxiety, loss, or major life changes that affect your relationships, career, and day-to-day living? Do you feel overwhelmed by the thought that you should be further along or more certain about who you are? Does anxiety and stress hold you back from pursuing what you love and living the life you want? Now more than ever, people navigating major life changes, career transitions, and grief feel lost and unsure of how to find their footing. Not addressing these struggles can leave you stuck and isolated. We believe that no matter where you are starting from, moving forward is possible.

At Grigore Counselling & Associates, I provide a culturally sensitive, non-judgmental space for those navigating trauma, grief, and life transitions. We begin by understanding your experience and goals, then use CBT, DBT-informed, trauma-informed, and person-centered approaches to build lasting tools for healing, available in-person or virtually.

Guiding people toward healing and betterment is my passion. We'll help you move from simply surviving to living your fullest with greater clarity, stronger relationships, and a sense of self you can be proud of. Book a free consultation today and let's get started together.

Call or Email Paul Jerome Co now for a free 15 minute consultation - (833) 999-5845

My Practice at a Glance

Available both in-person and online

Grigore Counselling & Associates

13353 Commerce Parkway

Richmond, BC V6V map

(833) 999-5845

My website

I provide in-person therapy on Mondays, Wednesdays, Fridays, and Saturdays out of our Richmond office; and virtual therapy across Canada.

I specialize in Sports Performance, Men's Issues and Career Guidance

$120 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (833) 999-5845

My Practice at a Glance

Available both in-person and online

Grigore Counselling & Associates

13353 Commerce Parkway

Richmond, BC V6V map

(833) 999-5845

My website

I provide in-person therapy on Mondays, Wednesdays, Fridays, and Saturdays out of our Richmond office; and virtual therapy across Canada.

I specialize in Sports Performance, Men's Issues and Career Guidance

$120 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $120
Couple Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Green Shield Canada
Manulife
Pacific Blue Cross
SunLife
TELUS Health

Most of our clients are successful in claiming their sessions with me under their insurance (billing under my supervisor). All that's needed is to save your receipts and submit them! If you need any further support, we have a team of clinical coordinators ready to help.

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845

Qualifications

Verified by Psychology Today Supervised by Lacey Poltorasky (British Columbia / 17824) Paul Jerome Co

Education and Years In Practice

In Practice for 1 year

Attended Ateneo de Manila University, Bachelor of Science in Business Management, Graduated 2020

Additional Credentials

Certificate from Counselling Society of BC The Basics of Grief and Loss / 2025

Certificate from Psychwire Trauma-Focused Acceptance and Commitment Therapy (ACT) By Russ Harris / 2025

I am a Master's student in Counselling Psychology with a Bachelor's in Business Management. My experience as a Managing Director strengthens my ability to navigate complex situations, communicate effectively, and support clients with practical, grounded insight.

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845

Specialties and Expertise

Top Specialties

Sports Performance
Men's Issues
Career Guidance

Expertise

Anger Management
Anxiety
Behavioural Issues
Coping Skills
Depression
Family Conflict
Gambling
Grief
Life Coaching
Life Transitions
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD

My path to therapy was shaped by witnessing how much goes unaddressed when mental health carries stigma, particularly for men and within cultures where struggle is handled in silence. Having been an avid scuba diver, I know the deeper you go the greater the pressure - but also the quieter things get. We'll begin where you are, and develop key strategies to help you with where you're going.

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845

14 Endorsements

Robert Grigore

Counsellor, MCP, RCC

Paul is a dedicated and thoughtful clinician who brings presence, curiosity, and professionalism to his work. He supports clients in creating meaningful and lasting change.

Sammy (Sae Me) Oh

Pre-Licensed Professional, PhD, DNM, CBS

Paul takes a thoughtful and practical approach to therapy, helping clients develop insight and build tools to manage anxiety, stress, and emotional challenges.

Ujwala Cherian

Counsellor, MSc, RCC

Paul brings empathy and cultural awareness to his work. He supports clients in navigating emotional challenges and life transitions with care and understanding.

Jennifer Huang

Pre-Licensed Professional, BA, MCC-C

Paul is a compassionate therapist who creates a safe and supportive environment for clients from diverse backgrounds. He helps clients feel understood and supported in their growth.

Ryan Farnsworth

Pre-Licensed Professional, BA

Paul offers a collaborative and grounded approach, helping clients better understand themselves and navigate stress, anxiety, and life transitions with confidence.

Tomilola Fadeyi

Pre-Licensed Professional, MD-Cand, MA-Cand

Paul provides a warm and structured space where clients can explore challenges and develop practical coping strategies. His approach supports clarity, resilience, and personal growth.

Rushell Hemmings

Counsellor, MCP

Paul is a thoughtful and empathetic clinician who supports clients in working through difficult emotions and experiences. He brings a steady and supportive presence to the therapeutic process.

Florence Wong

Counsellor, MSSc, RSW, RCC

Paul offers compassionate and collaborative care, supporting clients through anxiety, relationships, and life challenges. He helps clients feel heard while guiding them toward meaningful growth.

Sam Lam

Counsellor, MSSc, RCC

Paul creates a welcoming and non-judgmental space where clients can feel safe being themselves. He is especially attuned to helping individuals navigate stress and build emotional awareness.

Lacey Poltorasky

Counsellor, MCP, RCC, CCC

Paul offers a grounded and supportive space for clients navigating anxiety, stress, and life transitions. His thoughtful and client-centred approach helps individuals feel understood while building meaningful tools for change.

Farah Slaihi

Pre-Licensed Professional, BEd, MEd-C

Paul offers a supportive and collaborative space, helping clients work through anxiety, stress, and relationship challenges with care and intention.

Grigore Counselling & Associates

Counsellor

Paul is a thoughtful and dedicated clinician who creates a safe, collaborative space. He helps clients explore challenges, build insight, and develop practical tools to move forward with clarity and confidence.

Xinchao Leo Liu

Counsellor, RCC, CCC, RP-Q

Paul combines evidence-based care with a calm and approachable style. His ability to work with individuals, couples, and families allows him to support a wide range of client needs.

Samira Gholami

Counsellor, RTC, MCC-C

Paul is a thoughtful and compassionate counsellor who creates a supportive and collaborative therapeutic environment. His calm presence and genuine care help clients feel empowered throughout their healing journey.

Part of Grigore Counselling & Associates

View Practice

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Robert Grigore

Counsellor, MCP, RCC

Florence Wong

Counsellor, MSSc, RSW, RCC

Samira Gholami

Counsellor, RTC, MCC-C

Farah Slaihi

Pre-Licensed Professional, BEd, MEd-C

Sam Lam

Counsellor, MSSc, RCC

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Hispanic and Latino ,

Pacific Islander

I also speak

Filipino

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Hispanic and Latino ,

Pacific Islander

I also speak

Filipino

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Gottman Method
Humanistic
Multicultural
Person-Centered
Trauma Focused

I am well versed in CBT, and DBT - both of which are gold standard approaches for assisting clients with mental health concerns. Additionally, I am trained in applying the Gottman Method to helping couples work through their relationship struggles. Most recently, I have upgraded my skillset to include EMDR to help my clients heal trauma and move forward faster!

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845

Paul Jerome Co

Pre-Licensed Professional, MACP-C

Call or Email me for a free 15 minute consultation now - (833) 999-5845