Paul
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Let's Connect (902) 500-6943
You may be dealing with anxiety, depression, ADHD, OCD, trauma, or long-standing stress and feeling stuck in patterns that keep repeating. Maybe life feels hard to manage right now, or maybe you are getting through the day but it takes everything you have. You may want a clearer understanding of what is happening and why, and practical help to change it. You want relief, steadier emotions, and to feel more like yourself again - able to sleep better, focus, and feel present with the people and responsibilities that matter to you.
I provide therapy and psychological assessment for adults (16+) in a calm, collaborative space. I work with anxiety, depression, ADHD, OCD, trauma, stress and burnout, insomnia, interpersonal and communication issues, and career concerns. My approach is evidence-based and trauma-informed, and includes memory reconsolidation techniques.
Reaching out can feel like a big step, especially if you have been carrying this on your own. You do not need a clear diagnosis or the right words to start. We can begin with what is most pressing, make sense of it together, and set practical next steps. If you are looking for a thoughtful, supportive approach, I would be glad to talk.
Take the first step to help. Call or Email Paul Collins now - (902) 500-6943
Let's Connect (902) 500-6943
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
Payment Methods
Cash, e-Transfer, Mastercard, Visa Paul Collins
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 500-6943
Qualifications
- Verified by Psychology Today Supervised by Lesley Hartman (Nova Scotia / R0427) Paul Collins
- In Practice for 6 years
- Attended University of Prince Edward Island, Doctor of Clinical Psychology Candidate, Graduated 2026
Education and Years In Practice
Paul Collins
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (902) 500-6943
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Depression
- Drug Abuse
- Emotional Disturbance
- Gambling
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Paul Collins
Pre-Licensed Professional
Do these issues align with your needs? Email or (902) 500-6943
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Humanistic
- Integrative
- Memory Reconsolidation
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Paul Collins
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (902) 500-6943
Location
Primary Location
Lesley Hartman & Associates Inc.
3845 Joseph Howe Drive
Suite 209
Halifax, NS B3L
(902) 500-6943Email Me