Paul Coldrick
Registered Psychotherapist, MA, BSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1N
Let's Connect (613) 699-8127
We’re all prone to personal challenges, loss, relationship struggles and times when it's hard to cope. Seeking help is a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement whatsoever. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Developing a trusting relationship with a therapist is key to better understanding ourselves, harnessing our strengths and developing a sense of empowerment in managing our difficulties. I’m experienced helping clients dealing with: anxiety, stress, depression, grief, anger, burnout, relationship problems, divorce, sleep / insomnia issues, among others.
Altering our perceptions alters our reality and rids us of the troubles holding us back. When we change our thoughts, we can experience an unbridled freedom! I work with clients from varied backgrounds. Aside from my registration with CRPO, I am also affiliated with Indigenous Services Canada, Indian Residential Schools, & First Nations Inuit Health Branch.
Call or Email Paul Coldrick now for a free 15 minute consultation - (613) 699-8127
Let's Connect (613) 699-8127
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, Wire
Call or Email me for a free 15 minute consultation now - (613) 699-8127
Paul Coldrick
Registered Psychotherapist, MA, BSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008286 Paul Coldrick
- In Practice for 6 Years
- Certificate from CRPO 8286 / 2019
- Attended MA Counselling Psych Yorkville University; BSc Psych University of Calgary, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Burnout
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Perfectionism
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Ottawa, ON K1A
(613) 699-8127Call for a free consultation now - (613) 699-8127
Paul Coldrick
Registered Psychotherapist, MA, BSc