Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP (he, him)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

276 Frederick Street, Kitchener, ON N2H

(226) 640-3448

Let's Connect (226) 640-3448

You may be juggling responsibilities (career, parenting, relationships, ...) while quietly carrying stress, self-doubt, or emotional weight beneath the surface. You might feel the pressure to keep it all together, but inside you feel tired, stuck, alone, disconnected, or unsure what’s next. You want to feel more steady and clear-headed, to handle conflict better, and to lead or parent with more confidence and calm. You’re ready for honest support and a space to breathe, reflect, and reconnect with yourself.

I work with anyone who is ready to try something different (especially men, professionals, and co-parents) to build emotional insight, regulate stress, and improve communication. My approach blends practical tools with mindful reflection, helping you shift patterns, restore clarity, and move forward with strength and purpose.

I already know you have courage - that’s why you are here now looking for help. You don’t have to figure it all out alone. If something here resonates, let’s talk. I offer a free 15-minute consultation to help you explore next steps and see if working together feels like a good fit. Let's connect.

Call or Email Paul Carvalho now for a free 15 minute consultation - (226) 640-3448

My Practice at a Glance

Available both in-person and online

Your Emergence Psychotherapy at Willow & Oak

276 Frederick Street

Kitchener, ON N2H map

(226) 640-3448

I offer virtual sessions to Ontario residents, and in-person to those in the KW-Cambridge-Guelph area. I'm available Mon-Fri.

I specialize in Anxiety, Men's Issues and Relationship Issues

$175 Per Session

I see individuals and couples

You aren't alone. Let's connect.

Let's Connect (226) 640-3448

My Practice at a Glance

Available both in-person and online

Your Emergence Psychotherapy at Willow & Oak

276 Frederick Street

Kitchener, ON N2H map

(226) 640-3448

I offer virtual sessions to Ontario residents, and in-person to those in the KW-Cambridge-Guelph area. I'm available Mon-Fri.

I specialize in Anxiety, Men's Issues and Relationship Issues

$175 Per Session

I see individuals and couples

You aren't alone. Let's connect.

Finances

Fees

Individual Sessions $175
Couple Sessions $190
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Ask me about the sliding scale rates if you are in state of need. Clients are responsible for making payments directly via credit card and can submit their receipts to their insurance provider.

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

Ask me about the sliding scale rates if you are in state of need. Clients are responsible for making payments directly via credit card and can submit their receipts to their insurance provider.

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 15640 Paul Carvalho

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11247436 / 2023

Degree/Diploma from Queen's University Bachelor of Education

I have over 20 years of experience coaching, teaching, and helping adults, professionals and groups to learn, grow, and reach new levels of potential. My therapy practice builds upon my decades of corporate and IT work, travel and wide cultural experience, global community work, and open curiosity.

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

Specialties and Expertise

Top Specialties

Anxiety
Men's Issues
Relationship Issues

Expertise

Addiction
Anger Management
Career Guidance
Coping Skills
Depression
Divorce
Family Conflict
Grief
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Self Esteem
Sex-Positive, Kink Allied
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD

Viktor Frankl once said: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." In our sessions together, I bring openness, compassion, curiosity, and respect to help you discover new choices that lead to better outcomes and relationships. Your courage, values, and actions set your pace.

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

3 Endorsements

Mark Stevens

Registered Psychotherapist, MA, RP

Paul has a unique way of approaching client work that enables authentic connection and the ability to truly understand their story. Additionally, Paul's prior professional experience brings an added dimension to his therapy practice.

Bliss Milton Counselling + Psychotherapy

Registered Social Worker, MSW

Taylor Dusome

Registered Psychotherapist (Qualifying), BA, MACP, CCC

Paul is a knowledgeable, compassionate therapist who goes above and beyond for his clients. I've had the pleasure of collaborating with him and highly recommend his services to anyone seeking thoughtful, professional support.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Humanistic
Integrative
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

We are greater than the sum of our parts, so together we will explore different perspectives, strengths, and resources within and around you to help you gain a richer and more complete picture of yourself. During our sessions, I may draw upon different therapy approaches to fit your style to help you find your way toward your goals.

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call or Email me for a free 15 minute consultation now - (226) 640-3448

Location

Primary Location

Your Emergence Psychotherapy at Willow & Oak

276 Frederick Street

Kitchener, ON N2H

(226) 640-3448

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual sessions to Ontario residents, and in-person to those in the KW-Cambridge-Guelph area. I'm available Mon-Fri.

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call for a free consultation now - (226) 640-3448

I offer virtual sessions to Ontario residents, and in-person to those in the KW-Cambridge-Guelph area. I'm available Mon-Fri.

Paul Carvalho

Registered Psychotherapist, BSc, BEd, MACP

Call for a free consultation now - (226) 640-3448

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