Patrick Alexan
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 990-3301
Many people come to therapy feeling overwhelmed, anxious, or unsure of their direction. From the outside things may look fine, but internally something feels “off.” You might be overthinking, self-critical, or disconnected from what matters most.
I work with thoughtful and introspective people, including young adults, navigating life transitions, relationship challenges, or questions of identity and purpose. Together, we build self-understanding, clarity, and a life aligned with your values.
I offer a compassionate, reflective space to explore what you’re going through without judgment. Using mindfulness, narrative and existential therapy, and ACT, we slow things down, notice patterns, and build tools for grounding and resilience. My work is informed by experience supporting youth in school and community settings.
Finding the right therapist can feel hard, especially when you’re already carrying so much. If you’re feeling overwhelmed, stuck, or wanting more clarity, you don’t have to do this alone. I offer a free consultation so we can connect and see if it feels like a good fit.
Call or Email Patrick Alexan now for a free 15 minute consultation - (365) 990-3301
Let's Connect (365) 990-3301
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Patrick Alexan
Registered Psychotherapist (Qualifying), RP (Q), MA
Call or Email me for a free 15 minute consultation now - (365) 990-3301
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22373 Patrick Alexan
Patrick Alexan
Registered Psychotherapist (Qualifying), RP (Q), MA
Call or Email me for a free 15 minute consultation now - (365) 990-3301
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Coping Skills
Expertise
- ADHD
- Behavioural Issues
- Depression
- Developmental Disorders
- Emotional Disturbance
- Grief
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Patrick Alexan
Registered Psychotherapist (Qualifying), RP (Q), MA
Do these issues align with your needs? Email or (365) 990-3301
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
Patrick Alexan
Registered Psychotherapist (Qualifying), RP (Q), MA
Ask about what different forms of therapy will be like. Email or (365) 990-3301
Location
Patrick Alexan
Registered Psychotherapist (Qualifying), RP (Q), MA
Call for a free consultation now - (365) 990-3301