Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

849 Upper Wentworth Street, Suite 209, Hamilton, ON L9A

(289) 800-8491

Let's Connect (289) 800-8491

Are you struggling to stay afloat in your relationships? Do you have difficulty regulating your emotions? Are you feeling low on energy or hopeless? You may be finding it difficult to show up for others, keep the household running, and hold everything together. As a result, you find yourself overwhelmed, irritable, disconnected, and unsure of how to fix things. The weight of mood swings, relationship tension, and grief is getting harder to hide. It may be time to reach out for some support to develop some effective coping skills and tools that will provide you with relief and improve your mental health and overall functioning.

I support couples with communication, conflict resolution or infidelity that are looking to reconnect. I also specialize in working with women and parents navigating postpartum changes, depression, pregnancy loss, grief, relationship stress, and mood disorders like anxiety and burnout. I also work with families to help improve family systems and dynamics.

I'll meet you where you are and offer support that nurtures your heart and healing. A life of peace, purpose, and connection with yourself and others is possible. You don’t have to keep struggling alone. You were never meant to. I look forward to walking with you.

Call or Email Patricia Herrera now for a free 15 minute consultation - (289) 800-8491

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 800-8491

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

My website

Compassionate therapy for GTA women facing postpartum, loss, anxiety & more. Specializing in motherhood. Free consults available.

I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (289) 800-8491

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 800-8491

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

My website

Compassionate therapy for GTA women facing postpartum, loss, anxiety & more. Specializing in motherhood. Free consults available.

I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

Any/Out-of-network Insurance
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
First Canadian Health
Great-West Life
Green Shield Canada
Health Net
Manulife
Medavie Blue Cross
Meridian
Pacific Blue Cross
SunLife
TELUS Health
The Co-operators

Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20076 Patricia Herrera

Licensed therapist with advanced training in CBT, DBT, Mindfulness-Based Stress Reduction, and Internal Family Systems. Specialized training in treating postpartum depression, anxiety, and perinatal loss. Experience supporting individuals and couples through life changes with practical, evidence-bas

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD

Expertise

Anxiety
Career Guidance
Codependency
Coping Skills
Depression
Developmental Disorders
Divorce
Family Conflict
Grief
Impulse Control Disorders
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Peer Relationships
Personality Disorders
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Weight Loss
Women's Issues

Specializing in supporting women through postpartum struggles, loss, relationship stress, parenting challenges and mental health issues. I offer a grounded, compassionate space to process grief, restore connection, and feel more like yourself again.

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

3 Endorsements

Mary Vuksanovic

Registered Psychotherapist, MACP, BA

Patricia is a compassionate, curious, and steadily growing. A dedicated emerging psychotherapist with a strong foundation in relational practice and reflective insight.

Arianna Velocci

Registered Psychotherapist (Qualifying), BASc, MACP

Patricia is supportive, insightful, and deeply committed. A valued colleague who brings empathy, professionalism, and integrity to their therapeutic work.

Sarah Fawaz

Registered Psychotherapist (Qualifying), BA, MACP

Patricia is a dedicated and insightful therapist who brings warmth and professionalism to their work.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Immuno-disorders ,

Racial Justice Allied ,

Single Parent

I also speak

Spanish

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Immuno-disorders ,

Racial Justice Allied ,

Single Parent

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

Adlerian
Art Therapy
Attachment-based
Christian Counselling
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Somatic
Strength-Based

My approach to therapy integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and Internal Family Systems (IFS) to meet clients where they are. Many seek support for anxiety, life transitions, and stress management, and I tailor my methods to honor each person's unique strengths and goals.

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call or Email me for a free 15 minute consultation now - (289) 800-8491

Location

Primary Location

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A

(289) 800-8491

Email me

My website

Additional Location

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H

(289) 800-8491

Nearby Areas

Towns/Cities

Postal Codes

Compassionate therapy for GTA women facing postpartum, loss, anxiety & more. Specializing in motherhood. Free consults available.

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call for a free consultation now - (289) 800-8491

Compassionate therapy for GTA women facing postpartum, loss, anxiety & more. Specializing in motherhood. Free consults available.

Patricia Herrera

Registered Psychotherapist (Qualifying), BA, MACP

Call for a free consultation now - (289) 800-8491

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