Halifax
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Email Me
(902) 709-0800 Call Me
(902) 709-0800 Call Me
or
Email Me
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC

Patricia Arab

Counsellor, MEd, RCT-C, CCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Halifax, NS B3M
Call Me
Available both in-person and online
Halifax, NS B3M
My website
Let's Connect (902) 709-0800
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Life can be challenging at times, and you do not have to face it alone. Using evidence-based approaches, I work collaboratively with clients to support personal growth, emotional balance, and meaningful change. Together, we will explore what you are experiencing and identify ways to help you feel more grounded, understood, and empowered, more like yourself.
I bring seven years of experience supporting youth within the public school system and eleven years of experience working in government. I have since expanded my practice to offer counselling services for individuals of all ages. If you’re ready to take that first step, please reach out.
Call or Patricia Arab now for a free 15 minute consultation - (902) 709-0800

My Practice at a Glance

Available both in-person and online

Halifax, NS B3M

(902) 709-0800
My website
Virtual counselling with day, evening, and weekends available - so therapy can fit into your life, not the other way around
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (902) 709-0800
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC

My Practice at a Glance

Available both in-person and online

Halifax, NS B3M

(902) 709-0800
My website
Virtual counselling with day, evening, and weekends available - so therapy can fit into your life, not the other way around
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $230
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer, Paypal

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Johnson
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. If your insurance is not listed here, please reach out and we can discuss if coverage is still possible.
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. If your insurance is not listed here, please reach out and we can discuss if coverage is still possible.
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800

Qualifications

  • Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C25-044 Supervised by Tany Levy (Nova Scotia / NSCSW :1751, AA-112 ) Patricia A Arab

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended Acadia University, Masters of Education (Counselling), Graduated 2007
"
I bring over 20 years of experience working in Nova Scotia's public school system and government, with a focus on youth and adolescent mental health and prevention. This background informs my family systems oriented work with children, families, and adults.
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800
"
I bring over 20 years of experience working in Nova Scotia's public school system and government, with a focus on youth and adolescent mental health and prevention. This background informs my family systems oriented work with children, families, and adults.
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800

Specialties and Expertise

Expertise

  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Caregivers
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals aged five and older, including children, adults, couples, and families. Using a family systems approach, I support clients with emotional concerns, relational challenges, and life transitions. My work includes supporting children and parents, couples and siblings, families navigating aging parents and grief, and individuals in high-pressure roles managing stress and anxiety
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800
"
I work with individuals aged five and older, including children, adults, couples, and families. Using a family systems approach, I support clients with emotional concerns, relational challenges, and life transitions. My work includes supporting children and parents, couples and siblings, families navigating aging parents and grief, and individuals in high-pressure roles managing stress and anxiety
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800

Endorsement

Lindsey MacDonald
Lindsey MacDonald
Counsellor, RCT, CCC, MEd, BEd
Known for her integrity, warmth, and dedication, Patricia is a trusted and respected professional who brings both heart and expertise to the field of therapy. She also has a deep understanding of available resources and services within the community.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Feminist
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll talk about what brought you to therapy and work together to decide the best ways to support your progress. With CBT, we'll explore how your thoughts influence your emotions and experiences. Throughout treatment, I'll guide you in learning strategies to challenge unhelpful thoughts and develop healthier ways
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800
"
I often use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll talk about what brought you to therapy and work together to decide the best ways to support your progress. With CBT, we'll explore how your thoughts influence your emotions and experiences. Throughout treatment, I'll guide you in learning strategies to challenge unhelpful thoughts and develop healthier ways
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call or for a free 15 minute consultation now - (902) 709-0800

Location

Primary Location

Halifax, NS B3M

(902) 709-0800

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Virtual counselling with day, evening, and weekends available - so therapy can fit into your life, not the other way around
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call for a free consultation now - (902) 709-0800
"
Virtual counselling with day, evening, and weekends available - so therapy can fit into your life, not the other way around
Photo of Patricia Arab, Counsellor, MEd, RCT-C, CCC
Patricia Arab
Counsellor, MEd, RCT-C, CCC
Call for a free consultation now - (902) 709-0800