
Patricia
Counsellor, RCT-C, CCC, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Halifax, NS B3M
Let's Connect (902) 709-0800

Hi, I’m Patricia, and I’m here to support you. Whether you're feeling anxious, lost, overwhelmed, or just need someone to talk to, this is a safe space for you to be heard. I work with young people aged 12–30, offering counselling that’s warm, non-judgmental, and tailored to your needs. Life can be tough, and you don’t have to go through it alone. Together, we’ll explore what’s going on and find ways to help you feel more grounded, understood, and empowered. You're welcome here, exactly as you are.
With 7 years’ experience supporting youth in the public school system and 11 years in government, I offer grounded, compassionate counselling for clients aged 12–30 and their families. I’m here to listen, support, and walk alongside you—helping you navigate life’s challenges with clarity, confidence, and care.
Whatever you're facing right now, you don’t have to go through it alone. I offer a safe, supportive space where you can talk, be heard, and start to feel more like yourself. If you're ready to take that first step, I'm here—reach out when you're ready.
Call or Email Patricia Arab now for a free 15 minute consultation - (902) 709-0800
Let's Connect (902) 709-0800

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
Cash, Cheque, e-Transfer, Paypal
Patricia Arab
Counsellor, RCT-C, CCC, MEd
Call or Email me for a free 15 minute consultation now - (902) 709-0800
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C25-044 Supervised by Tany Levy (Nova Scotia / NSCSW :1751, AA-112 ) Patricia A Arab
- In Practice for 18 years
- Attended Acadia University, Masters of Education (Counselling), Graduated 2007
Education and Years In Practice
Specialties and Expertise
Expertise
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Body Positivity
- Caregivers
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic ,
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic ,
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused