Dr. Paschal
Counsellor, PhD, RCC, CCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (782) 802-0947
Our ideal clients are adults, teens, couples, and families who may appear capable on the outside but are struggling with anxiety, ADHD, burnout, emotional regulation, relationship difficulties, or the pressure of keeping up with daily life. Many come to us feeling overwhelmed, misunderstood, mentally exhausted, or frustrated that insight alone has not helped them create lasting change. Our team provides practical, evidence-informed support focused on improving functioning at home, at work, at school, and in relationships. We help clients better understand what is getting in the way, build effective coping and communication skills.
We specialize in helping adults, teens, couples, and families navigate ADHD, anxiety, burnout, emotional overwhelm, and relationship challenges. Our approach is practical, compassionate, and focused on real-life functioning. We help clients understand the patterns keeping them stuck, strengthen emotional regulation and communication skills.
If you’re a man who’s always “on” at work but quietly overwhelmed, this is for you. I provide Adult ADHD assessment and men-focused ADHD therapy that turns confusion into a clear plan. We target procrastination, paralysis, anger/shutdown, and relationship strain with tools that fit your brain—systems for time, tasks, and emotion regulation.
Call or Email Dr. Paschal Ukwu now for a free 15 minute consultation - (782) 802-0947
Let's Connect (782) 802-0947
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
Payment Methods
ACH Bank transfer, Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Health Net
- Humana
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Dr. Paschal Ukwu
Counsellor, PhD, RCC, CCC
Call or Email me for a free 15 minute consultation now - (782) 802-0947
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18435 Paschal C Ukwu
- In Practice for 16 years
- Attended Walden University, PhD, Graduated 2024
Education and Years In Practice
Dr. Paschal Ukwu
Counsellor, PhD, RCC, CCC
Call or Email me for a free 15 minute consultation now - (782) 802-0947
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Autism
- Caregivers
- Child
- Hoarding
- Infidelity
- Internet Addiction
- Life Coaching
- Parenting
- Polyamory & ENM
- Relationship Issues
- Traumatic Brain Injury (TBI)
Dr. Paschal Ukwu
Counsellor, PhD, RCC, CCC
Call or Email me for a free 15 minute consultation now - (782) 802-0947
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Brainspotting
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
Dr. Paschal Ukwu
Counsellor, PhD, RCC, CCC
Call or Email me for a free 15 minute consultation now - (782) 802-0947
Location
Additional Location
6390 Willingdon Avenue
Burnaby, BC V5H
(782) 802-0947