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Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS

Parul Kathuria Emdr I IFS I mindfulness I Trauma

Counsellor, MSW, CCC, RCC, EMDR, IFS (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
952 4th Avenue, 210, Prince George, BC V2L
(819) 410-8954
Let's Connect (819) 410-8954
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life. All parts are welcome!
I am dedicated to creating a non-judgmental, compassionate and safe environment for you to explore your thoughts, feelings and behaviors. My approach includes holistic, inclusive, trauma-informed ways of connecting. In addition to mindfulness, IFS, DBT, and self-compassion, I use my expertise in EMDR and yoga and its concepts into my practise.
Meeting your needs is important to me. My approach is warm, personalized, and holistic. I believe therapy should be a safe, empowering partnership where you feel truly seen and supported. You are welcome to choose the services that best suits your needs: In-person traditional talk therapy; Walk and Talk therapy; Yoga therapy; Online counselling.
Call or Parul Kathuria Emdr I IFS I mindfulness I Trauma now for a free 15 minute consultation - (819) 410-8954

Practice at a Glance

Available both in-person and online

Inside Insights

952 4th Avenue

210

Prince George, BC V2L map

 (819) 410-8954
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$140 Per Session, I accept insurance 
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Let's Connect (819) 410-8954
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS

Practice at a Glance

Available both in-person and online

Inside Insights

952 4th Avenue

210

Prince George, BC V2L map

 (819) 410-8954
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$140 Per Session, I accept insurance 
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Parul Kathuria Emdr I IFS I mindfulness I Trauma

Finances

Fees

  • Individual Sessions $140

Payment Methods

Cash, Mastercard, Visa

Insurance

  • ComPsych
  • First Nations Health Authority
  • Medavie Blue Cross
  • TELUS Health
  • Veterans Affairs Canada
"
I aim to keep billing simple and stress-free. Session fees are due at the time of service, and I accept credit/debit cards, and e-transfers. I provide detailed receipts for insurance reimbursement and may offer sliding-scale rates for those in need.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
I aim to keep billing simple and stress-free. Session fees are due at the time of service, and I accept credit/debit cards, and e-transfers. I provide detailed receipts for insurance reimbursement and may offer sliding-scale rates for those in need.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

Qualifications

    Counsellor: Parul Kathuria
  • Verified by Psychology Today Licensed by Province of British Columbia / 10007049 Parul Kathuria

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended UBC , MSW, Graduated 2016

    • Additional Credentials

  • Licensed by Province of British Columbia / 10007049
  • License: BCACC 19678 / 2022
  • Certificate from EMDR HAP 2023
"
I have over 8 years of experience helping individuals navigate life transitions, trauma, and anxiety. As a Registered Clinical Counsellor, I am certified in EMDR, trained in DBT and IFS, and integrate yoga-informed mindfulness into therapy to foster holistic healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
I have over 8 years of experience helping individuals navigate life transitions, trauma, and anxiety. As a Registered Clinical Counsellor, I am certified in EMDR, trained in DBT and IFS, and integrate yoga-informed mindfulness into therapy to foster holistic healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Anxiety

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Veterans
"
As a trauma-informed therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), I address a wide range of concerns including PTSD, childhood trauma, anxiety, depression, and relational difficulties. I work collaboratively with clients to safely explore and process traumatic experiences, uncover underlying patterns, and cultivate inner healing.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
As a trauma-informed therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), I address a wide range of concerns including PTSD, childhood trauma, anxiety, depression, and relational difficulties. I work collaboratively with clients to safely explore and process traumatic experiences, uncover underlying patterns, and cultivate inner healing.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

3 Endorsements

Susannah Church Psychotherapy & Supervision
Susannah Church Psychotherapy & Supervision
Registered Social Worker, MSW, RSW
Parul îs kind, professional and committed to her clients!
Healing Quest Counselling
Healing Quest Counselling
Clinical Social Work/Therapist, MSW, RCSW
Parul is a highly knowledgeable and skilled provider with a warm and nonjudgemental approach. I would highly recommend her for anyone seeking healing!
Ashley Berg
Ashley Berg
Clinical Social Work/Therapist, RSW, MSW, BA
Parul is an insightful, skilled, and compassionate therapist who provides a safe and non-judgemental space for her clients.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Single Mother

Ethnicity

Asian , 
Indigenous Peoples

I also speak

Hindi

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Single Mother

Ethnicity

Asian , 
Indigenous Peoples

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I specialize in trauma therapy using EMDR, DBT and IFS, which offer gentle yet powerful ways to heal from past experiences. You can expect our sessions to be collaborative and compassionate, focusing on your unique needs and goals. You will find a safe space to explore and process your trauma, leading to profound healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
I specialize in trauma therapy using EMDR, DBT and IFS, which offer gentle yet powerful ways to heal from past experiences. You can expect our sessions to be collaborative and compassionate, focusing on your unique needs and goals. You will find a safe space to explore and process your trauma, leading to profound healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

Location

Primary Location

Inside Insights

952 4th Avenue

210

Prince George, BC V2L

(819) 410-8954

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call for a free consultation now - (819) 410-8954
"
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call for a free consultation now - (819) 410-8954