Prince George
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Email Us
(819) 410-8954 Call Us
(819) 410-8954 Call Us
or
Email Us
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS

Parul Kathuria Emdr I IFS I mindfulness I Trauma

Counsellor, MSW, CCC, RCC, EMDR, IFS (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (819) 410-8954
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Available both in-person and online
952 4th Avenue 210 Prince George, BC V2L
Website
Do you find yourself asking deeper questions about who you are and what your life is meant to look like? Are you self-aware enough to know that something needs to change, but haven't yet found the right support to help you get there? If any of this resonates- I offer integrative counselling combining EMDR, IFS, and DBT to address trauma at the root level. My holistic approach weaves in yoga, somatic practices, and astrological insight to support whole-person healing- mind, body, and spirit. I am also trained in psychedelic-assisted therapy, offering clients access to one of the most transformative frontiers in the field.
I work primarily with adults who are ready to move beyond simply coping- and toward genuine growth, self-understanding, and lasting change. My approach is grounded in warmth, curiosity, and deep respect for the wisdom your inner world already holds. Healing isn't linear, and it rarely looks the same for any two people.
You don't have to keep carrying this alone- whether you're struggling with trauma, anxiety, or simply searching for a deeper version of yourself, healing is possible and you deserve to experience it. Take that first courageous step today and reach out; together, we'll create a space where real transformation begins.
Call or Parul Kathuria Emdr I IFS I mindfulness I Trauma now for a free 15 minute consultation - (819) 410-8954

Practice at a Glance

Available both in-person and online

Inside Insights

952 4th Avenue

210

Prince George, BC V2L map

 (819) 410-8954
Website
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Let's Connect (819) 410-8954
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS

Practice at a Glance

Available both in-person and online

Inside Insights

952 4th Avenue

210

Prince George, BC V2L map

 (819) 410-8954
Website
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Parul Kathuria Emdr I IFS I mindfulness I Trauma

Finances

Fees

  • Individual Sessions $175

Payment Methods

Cash, Mastercard, Visa

Insurance

  • ComPsych
  • Medavie Blue Cross
  • Veterans Affairs Canada
"
I aim to keep billing simple and stress-free. Session fees are due at the time of service, and I accept credit/debit cards, and e-transfers. I provide detailed receipts for insurance reimbursement and may offer sliding-scale rates for those in need.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
I aim to keep billing simple and stress-free. Session fees are due at the time of service, and I accept credit/debit cards, and e-transfers. I provide detailed receipts for insurance reimbursement and may offer sliding-scale rates for those in need.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

Qualifications

    Counsellor: Parul Kathuria
  • Verified by Psychology Today Licensed by Province of British Columbia / 10007049 Parul Kathuria

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended UBC , MSW, Graduated 2016

    • Additional Credentials

  • License: BCACC 19678 / 2022
  • Certificate from EMDR HAP 2023
"
I have over 8 years of experience helping individuals navigate life transitions, trauma, and anxiety. As a Registered Clinical Counsellor, I am certified in EMDR, trained in DBT and IFS, and integrate yoga-informed mindfulness into therapy to foster holistic healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
I have over 8 years of experience helping individuals navigate life transitions, trauma, and anxiety. As a Registered Clinical Counsellor, I am certified in EMDR, trained in DBT and IFS, and integrate yoga-informed mindfulness into therapy to foster holistic healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Anxiety

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Veterans
"
As a trauma-informed therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), I address a wide range of concerns including PTSD, childhood trauma, anxiety, depression, and relational difficulties. I work collaboratively with clients to safely explore and process traumatic experiences, uncover underlying patterns, and cultivate inner healing.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
As a trauma-informed therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), I address a wide range of concerns including PTSD, childhood trauma, anxiety, depression, and relational difficulties. I work collaboratively with clients to safely explore and process traumatic experiences, uncover underlying patterns, and cultivate inner healing.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

2 Endorsements

Kirsten Anne Boulier
Kirsten Anne Boulier
Clinical Social Work/Therapist, MSW, RCSW
Parul is a highly knowledgeable and skilled provider with a warm and nonjudgemental approach. I would highly recommend her for anyone seeking healing!
Ashley Berg
Ashley Berg
Clinical Social Work/Therapist, RSW, MSW, BA
Parul is an insightful, skilled, and compassionate therapist who provides a safe and non-judgemental space for her clients.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Single Parent

Ethnicity

Asian , 
Indigenous Peoples

I also speak

Hindi

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Single Parent

Ethnicity

Asian , 
Indigenous Peoples

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Astrology
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychedelics
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I specialize in trauma therapy using EMDR, DBT and IFS, which offer gentle yet powerful ways to heal from past experiences. You can expect our sessions to be collaborative and compassionate, focusing on your unique needs and goals. You will find a safe space to explore and process your trauma, leading to profound healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954
"
I specialize in trauma therapy using EMDR, DBT and IFS, which offer gentle yet powerful ways to heal from past experiences. You can expect our sessions to be collaborative and compassionate, focusing on your unique needs and goals. You will find a safe space to explore and process your trauma, leading to profound healing and growth.
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call or for a free 15 minute consultation now - (819) 410-8954

Groups

Nervous System Regulation Group

Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Hosted by
Parul Kathuria

This 4-week psychoeducational group is designed to help you understand your nervous system and build practical tools to feel calmer, more grounded, and more in control. Each week, we combine education with skill-building, so you walk away with both the why and the how. You'll learn how your nervous system responds to stress, why common experiences like racing thoughts, tension, or shutting down make sense, and how to work with your body rather than against it.

Expertise

Anxiety

Location

952 4th Avenue

Prince George, BC V2L

Email Parul Kathuria about this group or call - (819) 410-8954

Location

Primary Location

Inside Insights

952 4th Avenue

210

Prince George, BC V2L

(819) 410-8954

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call for a free consultation now - (819) 410-8954
"
Online sessions via video and phone are available to the residents of BC. In-person sessions are available to the residents of PG
Photo of Parul Kathuria - Parul Kathuria Emdr I IFS I mindfulness I Trauma, Counsellor, MSW, CCC, RCC, EMDR, IFS
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Call for a free consultation now - (819) 410-8954