Parmjit Rathaur
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5V
Let's Connect (647) 371-5472
Let’s Talk. My specialty is South Asian cultural issues for individuals / couples / Grief counseling / Mindful eating. You want a therapist who understands the unique expectations and nuances of South Asian culture. I teach people how to manage their worries and overthinking so they can be focused, happy and have better relationships with partners, parents, in laws, co workers and themselves especially.
I am Registered Psychotherapist, with a Masters Degree in Counseling Psychology. My practice is grounded in Cognitive psychology, Medical sciences, Mindfulness, and Eastern wisdom. I speak Punjabi, Hindi, Urdu.
It all starts with your thoughts. Negative or critical thinking can keep you feeling stuck and overwhelmed. Change your thinking and you can change your life completely. I will share my professional insights and guidance so you can be happier, in control and more fulfilled. Flexible hours. No waitlist. In person or virtual. In Mississauga
I use simple techniques of CBT, and Mindfulness to help you identify your own negative thinking styles so that you can have better communication, set boundaries in relationships or work through culturally charged difficulties. Out of the office, I enjoy motorcycling, Bollywood and Sufi songs, and traveling. Let’s Talk!
Call or Email Parmjit Rathaur now for a free 15 minute consultation - (647) 371-5472
Let's Connect (647) 371-5472
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Wire
Insurance
- Extended health insurance
Call or Email me for a free 15 minute consultation now - (647) 371-5472
Parmjit Rathaur
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6520 Parmjit Rathaur
- In Practice for 25 Years
- Membership with OAMHP 3073-G / 2020
- Certificate from O.I.S.E.- Advanced Cognitive Behavioural Therapy
- Attended Adler University, Masters Degree
Specialties and Expertise
Top Specialties
- South Asian cultural issues
- Grief
- Relationship Issues
Expertise
- Anxiety
- Chronic Pain
- Depression
- Life Transitions
- Parenting
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Mindfulness
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (647) 371-5472
Parmjit Rathaur
Registered Psychotherapist, MA, RP