Parminder Thind

Counsellor, RTC

Parminder Thind

Counsellor, RTC

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

5050 Kingsway, Suite 2, Burnaby, BC V5H

(778) 860-5167

Let's Connect (778) 860-5167

Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.

I am a trauma informed counsellor with learned and lived experience of trauma. My interest is personal and family relationships, race-based trauma, anger and anxiety. I have great listening skills, and I am also intuitive. We will work at your pace and direction and I will introduce new tools, and you can try them and see what works best for you.

In my downtime, I enjoy cooking, yoga, Reiki healing, exercise, learning and the company of family and friends. I speak both English and Punjabi. Please feel free to contact me if you are interested in my services. I like to have a 20-minute free introductory phone call beforehand. Let’s see if we are a fit!

Call or Email Parminder Thind now for a free 15 minute consultation - (778) 860-5167

My Practice at a Glance

Available both in-person and online

5050 Kingsway

Suite 2

Burnaby, BC V5H map

(778) 860-5167

New Westminster, BC V3M

My website

Office space in Newton/Surrey area & contact me by email for an appointment.

I specialize in Relationship Issues, Coping Skills and Anxiety

$160 Per Session, I accept insurance

Individual one-on-one therapy

Need support for anxiety, isolation, social phobia, and lack of physical closeness with family and friends. Please connect with me.

Let's Connect (778) 860-5167

My Practice at a Glance

Available both in-person and online

5050 Kingsway

Suite 2

Burnaby, BC V5H map

(778) 860-5167

New Westminster, BC V3M

My website

Office space in Newton/Surrey area & contact me by email for an appointment.

I specialize in Relationship Issues, Coping Skills and Anxiety

$160 Per Session, I accept insurance

Individual one-on-one therapy

Need support for anxiety, isolation, social phobia, and lack of physical closeness with family and friends. Please connect with me.

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Paypal

Insurance

Alberta Blue Cross
Canada Life | Great-West Life
ClaimSecure
Equitable Life of Canada
Green Shield Canada
Manulife
Pacific Blue Cross
SunLife
TELUS Health

A receipt with my designation number, name and address will be emailed to you to submit. Always check your policy regarding coverage. As of February 1, 2026 new rate for therapeutic counselling session $160 one hour session. NEW addition monthly 30 minute complimentary zoom Collective Space.

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia Parminder Thind

Education and Years In Practice

In Practice for 6 years

Attended Clearmind International Institute, Diploma in Transpersonal Counselling, Graduated 2020

Additional Credentials

License: Association of Cooperative Counselling Therapists 2703 / 2020

Certificate from Generative Somatics Certificate: Linda Thai n/a / 2024

Completed Indigenous Studies through University of Alberta online program.

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

Completed Indigenous Studies through University of Alberta online program.

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

Specialties and Expertise

Top Specialties

Relationship Issues
Coping Skills
Anxiety

Expertise

Alcohol Use
Anger Management
Body Image
Depression
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Life Transitions
Peer Relationships
Racial Identity
Self Esteem
Spirituality
Stress
Trauma and PTSD
Veterans
Women's Issues

I work with clients who face relationship difficulties in family, peer, and workplace situations. If you experience anger, anxiety, or have trouble expressing your authentic voice, or if you wish to reconnect with suppressed emotions. I provide gentle support in accessing your voice and feelings, ensuring a safe environment where you can progress at your own pace.

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

12 Endorsements

Lena Orlova

Counsellor, RTC

Parminder (Parm) is a compassionate, skilled, and very culturally competent therapist. Her passion for creating safe space and being an attuned listener make her an excellent guide in the healing journey. She is able to meet clients from all walks of life.

Leanna Madill

Counsellor, PhD, RPC

Parminder Thind is a caring, thoughtful, and insightful counsellor.

Inspiring Change Counselling

Counsellor, RTC

Parm is full of passion, extremely supportive and holds safe caring, space. She is culturally competent and is an advocate for helping people through their traumas and family challenges. She understands they dynamics of anger and helps clients navigate thr...

Sitka Counselling

Counsellor, BSc, MPH, RTC

Parm has a natural ability to create deep connections. Her passion for cultural safety ensures a safe environment, and her thoughtfulness and intuition create the perfect setting for supporting clients through their struggles.

Saima Shah

Counsellor, MBA, CHT, RTC, ACTA

Parm is a gentle listener who goes to the heart of an issue and brings out the underlying truth. I like she uses gentle language to convey deep truths in an empathic way.

Maja Futrell-Frühling

Counsellor, MSc, RCC, RTC

Satu Pesonen - Formerly Springer

Counsellor, BA, MTC, RCS, SEP, NARM

Rhea Shroff

Counsellor, RTC, BFA, BCom

Nashina Merani Miranda

Counsellor, RTC

Parm is a wonderful therapist and human being. She embodies the principles she practices - pursuing personal and professional growth through training, community involvement, and a commitment to an anti-oppressive framework. She exudes compassion and hope.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Punjabi

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Punjabi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
AEDP
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Family Systems
Gestalt
Interpersonal
Multicultural
Relational
Somatic
Transpersonal
Trauma Focused

I often explore your family systems to gain insight into your experiences and how they shape you as a person, as well as identify areas where you may face challenges. This foundational exploration will help me understand you better. In subsequent sessions, we will dive deeper into your current experiences and collaboratively work through various modalities that I use in my practice.

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

Parminder Thind

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (778) 860-5167

Location

Primary Location

5050 Kingsway

Suite 2

Burnaby, BC V5H

(778) 860-5167

Email me

My website

Additional Location

New Westminster, BC V3M

(778) 860-5167

Nearby Areas

Towns/Cities

Postal Codes

Office space in Newton/Surrey area & contact me by email for an appointment.

Parminder Thind

Counsellor, RTC

Call for a free consultation now - (778) 860-5167

Office space in Newton/Surrey area & contact me by email for an appointment.

Parminder Thind

Counsellor, RTC

Call for a free consultation now - (778) 860-5167

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