Parenting Therapists in V1V

Individual and Family Counselling: Navigating life's challenges requires support. I can offer non-judgmental compassion and direction for individuals and families facing OCD, Anxiety, Depression, and other mental health issues. Whether you're managing your own mental health or supporting a family member, you can be empowered with some practical tools. Let us guide you on a path toward what matters most.

I am a registered clinical social worker and have been in practice for twenty years. I have a busy young family and we enjoy all three seasons the BC interior has to offer. I have experience working with individuals and groups of all ages. My training includes EMDR, cognitive behaviour therapy, dialectical behaviour therapy, acceptance and commitment therapy, motivational interviewing and more. I am passionate about supporting individuals and families as they journey through personal growth and self discovery.

Are you feeling stuck, overwhelmed, or anxious? Do you struggle with how to approach life or relationships? Are you struggling to set boundaries for yourself? What you are going through is important and worth talking about. You may be sitting with shame and guilt and the pressure of how your thoughts are weighing you down. I understand that healing can be a challenging journey, but please know that I am here to support you without judgment where you can heal at your own pace. Remember that your dedication to the process will ultimately determine the outcome.

Are you feeling stuck in life? Are you looking to build skills to help with regulation? Frustrated by the dynamic in your current relationship? My targeted and empathetic approach is intended to make clients feel comfortable and safe while exploring changes they may like to make in the near future. I like to focus on what actionable things can we do or strategies to help us view things through a different perspective. I offer a wide range in modalities depending on the client's needs. Anxiety, depression, emotional regulation, relationship issues, men's issues, struggles with children, and family dynamics are my specialty areas.

If you or someone you know is struggling with anxiety, depression, life changes, family or relationship issues, you are in the right place. Taking the first step to reach out to a counsellor can be a difficult decision, however, you don’t have to walk this path alone. I strive to create a warm and welcoming environment where clients feel comfortable sharing their story. I believe that you are the expert of your own life and have the ability to make changes to shift your life direction. I want to support you in gaining clarity on what’s most important to you so that you feel empowered to take action in achieving your wellness goals.

Counselling should be a space dedicated to comprehensive healing. No matter where you are on your journey – facing challenges, exploring self-discovery, or simply needing support – remember, you're not alone. Your story is unique, and my commitment is to provide a customized counselling experience, tailored to your specific therapy goals. In my counseling practice, I create a secure and confidential space for collaborative exploration, where we can navigate the complexities of life together and work towards positive outcomes.

The quality of our lives is based partly upon the quality of the questions we ask ourselves daily. I hold a core belief in the power of people and relationships to heal and transform. I think that nothing should be labelled as good or bad, right or wrong, it is simply effective and ineffective. Therapy can allow us to find patterns that are no longer serving us, or beliefs that are keeping us from healthy connections with others. I aim to create a safe space, relaxed, empathetic and confidential environment. This positive context helps us explore new ways for your to connect to yourself, and to those you are in relationships with.

As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.

I am committed to helping you care for and nurture yourself as a whole. This includes viewing and incorporating your physical, mental, emotional, and spiritual aspects beyond the behavior in a particular moment. I value freedom of expression and centering a client’s voice and choice throughout the therapeutic process. The ability to choose and make self-fulfilling and empowering decisions is a constant focus of my therapeutic process, regardless of the topic. Our work together will integrate compassionate listening with effective interventions to support your strengths and goals.

We are a mental health clinic in Kelowna, BC that has a fantastic team of RCC therapists to find the right fit for YOU, your uniqued needs, story, and schedule. We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, emdr, and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling at our two clinic locations in Kelowna. See www.alivecounselling.com for more information :)

I work with those who are motivated, yet uncertain of their next steps. They desire or need someone trustworthy & integral to support them through their changes and growth. They are willing to put the action & effort into themselves for it. They are willing to risk stepping into the unknown. My ideal client wants a guide to their power and to move away from self-punishment. They are those who have become lost, wandering in circles of their hurt -- confused or disconnected from life in & around them - For these I am in service.

Experienced counsellor / certified professional coach with a proven history in social services / mental health care field. Skilled in Counselling, Executive Coaching, Individual / Couples Counselling and Mental Health Care. Studied at University of Victoria, University of Regina, Queen’s University, London School of Economics and graduate studies in counselling at Thompson Rivers University. Erickson ICF trained coach. I’m a solution focused counsellor with an integrated approach. With corporate and executive leadership experience, I understand the pressure of career & business on individuals and families. 20+ years experience.

Do you find yourself struggling with self-doubt, limiting beliefs, or a sense of being stuck? Are you feeling a lack of connection in your relationships or are you dissatisfied with your current circumstances? Do you aspire to cultivate resilience & inner peace regardless of your external circumstances? Does the experience of clarity about your identity & purpose or fulfillment in your personal & professional life's, appeal to you? By breaking free from patterns that no longer serve us, deepening your awareness & connecting with your true self, we can show up differently in your lives...more alive & more in touch with your heart.

Are you hurting inside? Maybe you feel lonely and alone with a pain and suffering that only gets worse. You worry about what you do or don't do. You worry how others see you, or about how you feel. Maybe you don't like yourself very much. Your life seems to have gotten smaller. Relationships have you feeling confused, broken, scared, lost or just numb so you avoid them. You don't know how to go forward even though you've been trying and searching for help. You are worried that things will never get better in your life. You ask yourself, "Will I ever get better?"

If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.

I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP

Ellen is a Registered Professional Counsellor, and Certified Life Coach, a mom to 4 men and a woman with a desire to see others live life with purpose and zeal, confident in knowing who they are designed to be. My passion is to empower and equip individuals in overcoming obstacles, discovering who they are, and reaching their goals and dreams while living uninhibited with boldness.