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Check out counsellors located nearby or offering teletherapy in Quebec below.

Online Therapists

Photo of Noga Yifrach-Stav, Psychologist in Boucherville, QC
Noga Yifrach-Stav
Psychologist, MA
Verified Verified
1 Endorsed
Côte Saint-Luc, QC H4X
I work with couples, parents, children, adolescents and adults, on a variety of issues, such as depression, anxiety, burn-out, life changes, relationships, parenting and others.
People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.
I work with couples, parents, children, adolescents and adults, on a variety of issues, such as depression, anxiety, burn-out, life changes, relationships, parenting and others.
People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.
(438) 834-2975 View (438) 834-2975
Photo of Yaniv Elharrar, Psychologist in Boucherville, QC
Yaniv Elharrar
Psychologist, PhD, OPQ
Verified Verified
Kirkland, QC H9H
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
(514) 400-2299 View (514) 400-2299
Photo of AdinaSinger, Psychologist, Psychologist in Boucherville, QC
AdinaSinger, Psychologist
Psychologist
Verified Verified
Westmount, QC H3Z  (Online Only)
(438) 601-2220 View (438) 601-2220
Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.