It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Guilt, Grief, Anger, Abuse, Depression. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.

The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.

Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated.

Doctoral degree in Counselling Studies and being a Certified Child and Youth Counsellor supports working with people from all stages of development. Trauma recovery and healthy optimal brain health will support you to live a fulfilling life. I support children/youth/families/marriages and communities for over 30 years. The focus includes: promoting a healthy brain, decreasing anxiety and depression, family and marital issues and building self-confidence, emotional regulation, living with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life.

In-person and virtual sessions available. There isn't anything you can't talk about, feel embarrassed for or be ashamed of in our counselling sessions. I provide a unique non-judgmental safe space to discuss any aspect in your life, concern or struggle you may be having. I provide an eclectic combination of personal, life and professional experience, with a high level of diplomacy, sense of humor and a remarkable ability to establish a rapport and trusting relationships.

Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.

To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.

I am an accomplished and compassionate clinical social worker who has been practicing psychotherapy for over 20 years in various clinical settings as both a psychotherapist and social work manager. I bring a wide range of skilled approaches to my counselling sessions, and have extensive experience working with clients of all ages, backgrounds and complex life situations. My fields of specialization include transitions across the life course, anxiety, caregiving, chronic illness, dementia, palliative care, grief, bereavement, family dynamics, workplace stress and immigration.

I believe that each one of us is the sum of all the journeys we have taken and all the people we have met along the way. We navigate peaks and valleys, traveling up or downstream. At different junctures in our lives, we find ourselves in an ‘in-between’ not knowing which path to take. It is through my own journey and the ones I have taken with others that I have come to bear witness to the strength, courage, and wisdom we each have within us. In my work with individuals, couples, children and youth, I explore challenges, crisis, loss and struggle within the context of one’s interpersonal relationships.

Moshe has many years of experience working with children, adolescents, and adults in both the school board and private clinic settings. Mr Cohen has worked with patients who have struggled with issues ranging from major depressive episodes, obsessive-compulsive disorder, major depressive disorder, bipolar disorder, borderline personality disorder, ADHD, and anxiety. Moshe is passionate about helping others reach their full potential. As a firm believer in the healing process of therapy, Moshe brings honesty, compassion, warmth, positivity, and empathy to the therapeutic journey.

I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.

I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance

Hello! My name is Paula Vicente. I am a registered Social worker who specializes in working with children, youth and their families. I use evidence-based interventions to ensure that the sessions are targeted, effective and efficient.

Life can be challenging, can't it? Are you feeling anxious, depressed, or overwhelmed? Is there stress at home, at school, or at work? Are important relationships in your life strained? If you want to find relief, learn to cope, and feel more fulfilled then counselling and psychotherapy are a great fit for you.

I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated and sometimes hopeless. Working with a professional can make life's challenges feel less overwhelming. For the past 15 years I have supported individuals, couples and families move through the stuck places and towards healing experiences which allow for purposeful change.

Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.

Are you feeling overwhelmed, hopeless or coping with a loss? Reaching out for support is a courageous first step towards making changes or healing from a loss. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our well-being and to reflect on what we have lost and what remains. You don't have to go through such challenges alone. My passion for my work, combined with unique skillset and expertise can help you find clarity, overcome obstacles, and live your life with more ease, acceptance and meaning.

Bhatia Psychology Group provides individual and couples therapy to help you build a mentally healthier and happier life. Our team features clinical psychologists, social workers, and registered psychotherapists. We more than therapists — we are caring, compassionate and committed individuals guiding you on a path to happiness, self-love and inner peace. We are here to help if you are struggling with anxiety, stress, depression, relationship challenges or more.

I offer Mindfulness Psychotherapy out of my private office in Thornhill to individuals and couples looking for a safe, non-judgmental and calming space to help them navigate through their overwhelming feelings and challenges ( stress, anxiety, depression, relationship issues and life transitions). I use Mindfulness in my practice to help individuals cope with life’s constant changes, along with other useful modalities such as Talk therapy, Inner child as well as spiritual and energy work.

Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.