Therapists in Etobicoke, ON

I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.

Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.

Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.

High quality therapy for today’s hard world and challenges. Expert solutions to anxiety, conflict, anger-management, couples, parenting and family problems. Focus: men, women and 2SLGBTQI+. Also helping kids, teens, adults with loss, depression and other life challenges. I am here to help clients be your best, to learn and to be happy. To achieve more balance in your life and relationships. Twenty five years of experience, a senior clinician and supervisor. Classically trained, and practicing modern techniques; client-centered, CBT and post-modern approaches; narrative therapy and compassion focused mindfulness. CRPO certified.

I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.

It can be hard to take that first step towards pursuing counselling services. I commend you for showing up for yourself and reaching out to a trusted professional to talk to about your hopes, fears, and obstacles.

I am a mental health professional with more than 10 years of experience. I graduated from The Toronto Institute for Relational Psychotherapy (TIRP). I completed Master's and Ph.D. degrees in Psychology and a 2-year post diploma program in Clinical Sexology. I work with individuals and couples from different backgrounds. I am here to help you cope with your various struggles, in the context of relationships, past experiences, social and cultural backgrounds. If you need help to heal from trauma, gain more awareness, regulate your emotions, explore your needs, and build more meaningful connections with yourself and others - I am here.

Welcome and thank you for your interest in my work! Congratulations on taking your first step to a more fulfilling life. I provide warm, safe and collaborative environment for my clients' healing journey. I am here to help you to become more authentic, grounded, and happy with yourself and your relationships. In my work I use client-centered, anti-oppression and culturally-competent framework. I work with individuals, couples and families.

Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.

Regardless of the path that we decide to embark on, there are moments when we may feel as though we don't have the resources to cope. Having someone to bear witness to our suffering and support us as we explore our internal resiliency can be life-changing. Working in the mental health field for over 9 years has shown me that stress, depression, trauma, etc. does not discriminate, nor should it be a defining part of who we are.

In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.

Finding the right therapist can feel like a daunting task. Not only are you looking for a professional you can deeply trust, but also one you feel safe with, seen, heard, and validated by. My services are built on developing a strong therapeutic relationship within which the growth and relief you deserve can occur. Together, in a non-judgemental space, we can address topics & concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.

Are you struggling with overwhelming feelings of anxiety or fear? Do you feel lost or disconnected from your true self? If so, know that you are not alone. I understand how challenging it can be to navigate life's ups and downs, and I am here to help you on your journey toward healing and self-love. Having personally experienced the chaos of my mind being on overdrive, I have learned to quiet my mind and now I am passionate about helping others find their way back to a place of inner peace and happiness. I offer a safe and judgment-free space. Where you'll learn to fall in love with yourself and start living your best life.

You’ve been through so much. Life has thrown you curve balls, and it isn’t always fair. It’s been overwhelming to say the least. You are doing your upmost best to keep it together in a hectic world with work stress, complex relationships, and unhealed wounds. Working together, we can understand the source of your emotional pain, increase your self-awareness and understanding and help you learn to self-validate. My belief is that you have the tools and wisdom you need to heal, already within you; my role as a therapist is to help you access it.

Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!

The experience of being human can be a great challenge in our current world despite the conventional wisdom offering oversimplified solutions. Instead of relying on inadequate shortcuts, psychotherapy aims to address core sources of distress and discomfort to provoke more lasting development and deeper self-understanding.

Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca

The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. This adaptation alters how we relate to ourselves and others, and it leads us away from authentic identity. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.

Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.