Photo of 4 Bears Counselling, Registered Social Worker in Deseronto, ON
4 Bears Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Deseronto, ON K0K
We support adults, teenagers, and children who are struggling to find direction and purpose in their lives. This support can happen through individual, couples, or family sessions using a multitude of mediums to ensure safety for all. We support clients to create goals and their definitions of success, treating each individual with respect and dignity while helping them move forward. We support members who are experiencing family crises and breakdowns. We help our clients live their best life, one worth waking up for each day.
We support adults, teenagers, and children who are struggling to find direction and purpose in their lives. This support can happen through individual, couples, or family sessions using a multitude of mediums to ensure safety for all. We support clients to create goals and their definitions of success, treating each individual with respect and dignity while helping them move forward. We support members who are experiencing family crises and breakdowns. We help our clients live their best life, one worth waking up for each day.
(613) 707-7645 x613 View (613) 707-7645 x613

More Therapists Nearby

Photo of Caileigh Flannigan, Registered Social Worker in Deseronto, ON
Caileigh Flannigan
Registered Social Worker, MA, RSW, CPT, CTRP-C
Verified Verified
Colborne, ON K0K
Waitlist for new clients
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
(289) 272-5396 View (289) 272-5396
Photo of Anita Brown - Counselling and Therapy, Registered Psychotherapist in Deseronto, ON
Anita Brown - Counselling and Therapy
Registered Psychotherapist, RP, CH
Verified Verified
2 Endorsed
Picton, ON K0K
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
(855) 248-4544 View (855) 248-4544
Photo of SoulScape Services: Psychotherapy and Wellness Hub, Registered Psychotherapist in Deseronto, ON
SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Picton, ON K0K
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
(343) 307-8493 View (343) 307-8493
Photo of Diane M Cassidy, Registered Psychotherapist in Deseronto, ON
Diane M Cassidy
Registered Psychotherapist, RN, BA, MA, RP
Verified Verified
Picton, ON K0K  (Online Only)
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
(844) 331-0249 View (844) 331-0249

Online Therapists

Photo of Jennelle Giesbrecht, Registered Psychotherapist (Qualifying) in Deseronto, ON
Jennelle Giesbrecht
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Orillia, ON L3V
I specialize in working with perinatal mental health, parenting issues, women’s issues, anxiety, and OCD. I use evidence-based therapies, applying the most up-to-date research and therapy approaches. I am a Registered Psychotherapist (Qualifying), completing my Master of Arts in Counselling Psychology. I also hold an Honours Bachelors of Inclusive and Therapeutic Recreation and Leisure (2014) and was practicing as a Certified Therapeutic Recreation Specialist (CTRS) until 2021.
I specialize in working with perinatal mental health, parenting issues, women’s issues, anxiety, and OCD. I use evidence-based therapies, applying the most up-to-date research and therapy approaches. I am a Registered Psychotherapist (Qualifying), completing my Master of Arts in Counselling Psychology. I also hold an Honours Bachelors of Inclusive and Therapeutic Recreation and Leisure (2014) and was practicing as a Certified Therapeutic Recreation Specialist (CTRS) until 2021.
(249) 209-6066 View (249) 209-6066
Photo of Blossom Rodricks, Registered Social Worker in Deseronto, ON
Blossom Rodricks
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ajax, ON L1T  (Online Only)
I am currently working with children, adolescents, and adults who struggle with anxiety, depression, suicidal ideations, parent-child conflict, and emotion regulation concerns.
I’m Blossom Rodricks, a Registered Social Worker dedicated to creating a safe and supportive space for clients to address emotional difficulties, life challenges, and mental health concerns. I use evidence-based modalities such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness, Narrative Therapy, and Family Systems Therapy to help clients achieve their self-identified goals.
I am currently working with children, adolescents, and adults who struggle with anxiety, depression, suicidal ideations, parent-child conflict, and emotion regulation concerns.
I’m Blossom Rodricks, a Registered Social Worker dedicated to creating a safe and supportive space for clients to address emotional difficulties, life challenges, and mental health concerns. I use evidence-based modalities such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness, Narrative Therapy, and Family Systems Therapy to help clients achieve their self-identified goals.
View
Photo of Brenda Caron, Registered Psychotherapist in Deseronto, ON
Brenda Caron
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Beachburg, ON K0J
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
(613) 482-0156 View (613) 482-0156
Photo of Stacey Rennehan, Registered Social Worker in Deseronto, ON
Stacey Rennehan
Registered Social Worker, MSW, RSW
Verified Verified
Oshawa, ON L1J
Stacey obtained her Masters of Social Work at McGill University in 2005. She also holds a Bachelor of Social Work Degree from Dalhousie University as well as a Bachelor of Arts Degree in Psychology and Sociology from St. Mary’s University. Stacey is a Registered Social Worker with the OASWSW. Stacey has been working with children and adolescents for more than twenty years. Her work has allowed her to develop extensive clinical experience with children, adolescents and families dealing with various mental health and behavioural challenges. She is also a certified Connected Parenting Therapist.
Stacey obtained her Masters of Social Work at McGill University in 2005. She also holds a Bachelor of Social Work Degree from Dalhousie University as well as a Bachelor of Arts Degree in Psychology and Sociology from St. Mary’s University. Stacey is a Registered Social Worker with the OASWSW. Stacey has been working with children and adolescents for more than twenty years. Her work has allowed her to develop extensive clinical experience with children, adolescents and families dealing with various mental health and behavioural challenges. She is also a certified Connected Parenting Therapist.
(289) 272-8267 View (289) 272-8267
Photo of Cathy Sorichetti, Registered Social Worker in Deseronto, ON
Cathy Sorichetti
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1S  (Online Only)
Do you feel stressed and overwhelmed? Does anxiety or issues from your past prevent you from doing activities you enjoy? Are you finding it difficult to cope and find enjoyment in your life? Is your stress and mood impacting your relationships? Does parenting feel demanding and draining with no time to recharge? It doesn't have to be this way. You do not have to suffer. It is possible to have a life that feels pleasurable and fulfilling. Reach out and lets start a journey that will lead you back to your best self.
Do you feel stressed and overwhelmed? Does anxiety or issues from your past prevent you from doing activities you enjoy? Are you finding it difficult to cope and find enjoyment in your life? Is your stress and mood impacting your relationships? Does parenting feel demanding and draining with no time to recharge? It doesn't have to be this way. You do not have to suffer. It is possible to have a life that feels pleasurable and fulfilling. Reach out and lets start a journey that will lead you back to your best self.
(647) 697-5071 View (647) 697-5071
Photo of Kathy Dunbar in Deseronto, ON
Kathy Dunbar
RSSW
Verified Verified
Oshawa, ON L1G
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
(905) 581-1028 View (905) 581-1028
Photo of Megan Garvey, Registered Psychotherapist in Deseronto, ON
Megan Garvey
Registered Psychotherapist, RP, MACP, BA
Verified Verified
1 Endorsed
Orillia, ON L3V
NO-WAIT list, evening/weekend appts- Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
NO-WAIT list, evening/weekend appts- Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
(249) 444-0419 View (249) 444-0419
Photo of Sima Akbari, Registered Psychotherapist in Deseronto, ON
Sima Akbari
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Ottawa, ON K2S
I have over 10 years of experience working with people struggling with a broad range of issues, including anxiety, feeling low or depressed, trauma, relationship problems, family concerns, or parenting challenges. I will provide you with a comfortable and safe space to share your concerns and I would happily stand with you to reach your goals.
I have over 10 years of experience working with people struggling with a broad range of issues, including anxiety, feeling low or depressed, trauma, relationship problems, family concerns, or parenting challenges. I will provide you with a comfortable and safe space to share your concerns and I would happily stand with you to reach your goals.
(289) 272-9447 View (289) 272-9447
Photo of Aset Group Consulting and Counselling Services, Registered Social Worker in Deseronto, ON
Aset Group Consulting and Counselling Services
Registered Social Worker
Verified Verified
2 Endorsed
Ajax, ON L1Z
Inspiring Change From Within. Are you an individual: adult, parent, youth who is seeking changes in your life due to depression, grief, separation, anxiety? Are you a parent seeking to bring your family together in counselling? Are you worried about your youth's self-esteem? Consider a therapist on your healing journey. Aset Group Consulting and Counselling Services is a group practice specializing in depression, trauma, adoption, family counselling, depression& more. Our approach is flexible to your needs, client-centered and goal-oriented.
Inspiring Change From Within. Are you an individual: adult, parent, youth who is seeking changes in your life due to depression, grief, separation, anxiety? Are you a parent seeking to bring your family together in counselling? Are you worried about your youth's self-esteem? Consider a therapist on your healing journey. Aset Group Consulting and Counselling Services is a group practice specializing in depression, trauma, adoption, family counselling, depression& more. Our approach is flexible to your needs, client-centered and goal-oriented.
(289) 278-8820 View (289) 278-8820
Photo of Andrea Grieves, Registered Psychotherapist in Deseronto, ON
Andrea Grieves
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Kingston, ON K7P  (Online Only)
Waitlist for new clients
I provide support for a wide range of concerns including separation/divorce, anxiety, depression, self-injury, behavioral issues, sibling conflict, school challenges, peer issues, parent-child conflict, and trauma.
I am a registered psychotherapist and I have 20 years of experience working in children’s mental health. I specialize in providing psychotherapy to children, adolescents, and their caregivers. I also provide support to adults in navigating life challenges, particularly focusing on family related issues. I am trained in a variety of therapy approaches including cognitive behavioural therapy (CBT), Internal Family Systems, mindfulness, play-based therapy approaches, as well as extensive trauma therapy training.
I provide support for a wide range of concerns including separation/divorce, anxiety, depression, self-injury, behavioral issues, sibling conflict, school challenges, peer issues, parent-child conflict, and trauma.
I am a registered psychotherapist and I have 20 years of experience working in children’s mental health. I specialize in providing psychotherapy to children, adolescents, and their caregivers. I also provide support to adults in navigating life challenges, particularly focusing on family related issues. I am trained in a variety of therapy approaches including cognitive behavioural therapy (CBT), Internal Family Systems, mindfulness, play-based therapy approaches, as well as extensive trauma therapy training.
(343) 800-5954 View (343) 800-5954
Photo of Natasha Noble, Registered Psychotherapist in Deseronto, ON
Natasha Noble
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Oshawa, ON L1G
I have experience working with children, adolescents and adults struggling with anxiety, depression, anger management, trauma, family conflict, school or work stress, parenting difficulties and many other challenges.
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
I have experience working with children, adolescents and adults struggling with anxiety, depression, anger management, trauma, family conflict, school or work stress, parenting difficulties and many other challenges.
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
(365) 800-2143 View (365) 800-2143
Photo of Jennifer Estrela, Registered Psychotherapist in Deseronto, ON
Jennifer Estrela
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Pickering, ON L1V
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
(289) 206-8537 View (289) 206-8537
Photo of Mind Health Connect, Registered Social Worker in Deseronto, ON
Mind Health Connect
Registered Social Worker, RSW
Verified Verified
Port Perry, ON L9L  (Online Only)
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
(289) 276-1324 View (289) 276-1324
Photo of Joanna Marriage, Registered Psychotherapist (Qualifying) in Deseronto, ON
Joanna Marriage
Registered Psychotherapist (Qualifying)
Verified Verified
6 Endorsed
Scarborough, ON M1C  (Online Only)
My areas of interest are: adoption, foster care, parenting, attachment, childhood trauma, self-harm, depression, mood dysregulation, anxiety, spiritual abuse, and cultural issues.
If you are feeling overwhelmed, I work to create a safe and non-judgmental therapeutic environment where you will be seen and heard. You may be going through a difficult situation, a time of transition, a significant loss, or struggling to feel okay. You may need extra support or therapeutic tools to get you through this difficult time. I will be here to listen, support, give you the tools you need, and cheer you on.
My areas of interest are: adoption, foster care, parenting, attachment, childhood trauma, self-harm, depression, mood dysregulation, anxiety, spiritual abuse, and cultural issues.
If you are feeling overwhelmed, I work to create a safe and non-judgmental therapeutic environment where you will be seen and heard. You may be going through a difficult situation, a time of transition, a significant loss, or struggling to feel okay. You may need extra support or therapeutic tools to get you through this difficult time. I will be here to listen, support, give you the tools you need, and cheer you on.
(289) 207-7579 View (289) 207-7579
Photo of Choice Therapy 4U, Registered Social Worker in Deseronto, ON
Choice Therapy 4U
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Courtice, ON L1E
CHOICE is an acronym that represents the values inherent in the care that you will receive when working with Catherine Crea. CHOICE: Compassionate, Humanistic, Openness, Inclusive, Creative, and Ethical. The vision is an integrated whole (mind, body, emotion, and spirit) for everyone. The mission is to provide a warm nurturing and supportive environment that enables an open reflective rapport; that supports an individual to thrive. Catherine has the skills to support you in overcoming various life challenges (mental health issues, divorce, parenting, and marriage counseling). Supporting you to believe in yourself and your strength.
CHOICE is an acronym that represents the values inherent in the care that you will receive when working with Catherine Crea. CHOICE: Compassionate, Humanistic, Openness, Inclusive, Creative, and Ethical. The vision is an integrated whole (mind, body, emotion, and spirit) for everyone. The mission is to provide a warm nurturing and supportive environment that enables an open reflective rapport; that supports an individual to thrive. Catherine has the skills to support you in overcoming various life challenges (mental health issues, divorce, parenting, and marriage counseling). Supporting you to believe in yourself and your strength.
(289) 277-6509 View (289) 277-6509

See more therapy options for Deseronto

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.