Therapists in K2K
Kimberly Tran
Registered Social Worker, MSW, RSW
Verified Verified
Kanata, ON K2K
Finding time together as a couple amid all the parenting demands is hard.
Searching for a counsellor and finding the right fit can feel overwhelming - this is why I offer a free 15 minute virtual consultation to give us the opportunity to connect, and ensure that you feel we would be a good fit. When everyday life stressors are feeling overwhelming and impacting your ability to enjoy life, individual counselling can be really helpful as a step to figuring out a path forward. When feeling overwhelmed as an individual, this often impacts our relationships which is why I also offer both couple and parenting sessions.
Finding time together as a couple amid all the parenting demands is hard.
Searching for a counsellor and finding the right fit can feel overwhelming - this is why I offer a free 15 minute virtual consultation to give us the opportunity to connect, and ensure that you feel we would be a good fit. When everyday life stressors are feeling overwhelming and impacting your ability to enjoy life, individual counselling can be really helpful as a step to figuring out a path forward. When feeling overwhelmed as an individual, this often impacts our relationships which is why I also offer both couple and parenting sessions.
Rebecca Moore
Psychologist, PhD, CPsych
Verified Verified
Kanata, ON K2K
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Family-Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Kanata, ON K2K
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Bob West
Marriage & Family Therapist, RP, RMFT
Verified Verified
Kanata, ON K2K
I have a number of specialties, including: Men's Issues, Depression, Anxiety, Anger, Self Esteem, Anxiety, Trauma, Parenting, Blended Family Issues, and Co-Therapy for couples and families.
Beyond my credentials, I've learned keenly from each of my clients over the years, and my practice is informed by rich life experience. I work collaboratively, guiding you in revealing underlying causes and patterns that may be posing challenges in your life, in identifying and clarifying your own goals, and supporting you in carrying out strategies best suited for you to reach them. Each counselling need is unique. Always listening and with empathy, I can challenge you without threatening, and meet you where you're really at - which may not necessarily be where you assume you are.
I have a number of specialties, including: Men's Issues, Depression, Anxiety, Anger, Self Esteem, Anxiety, Trauma, Parenting, Blended Family Issues, and Co-Therapy for couples and families.
Beyond my credentials, I've learned keenly from each of my clients over the years, and my practice is informed by rich life experience. I work collaboratively, guiding you in revealing underlying causes and patterns that may be posing challenges in your life, in identifying and clarifying your own goals, and supporting you in carrying out strategies best suited for you to reach them. Each counselling need is unique. Always listening and with empathy, I can challenge you without threatening, and meet you where you're really at - which may not necessarily be where you assume you are.
Blanka Miletic
Psychologist, PhD, CPsych
Verified Verified
Kanata, ON K2K
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship or family of origin difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship or family of origin difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents.
Khrystyna Yevstakhevych
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
3 Endorsed
Kanata, ON K2K
Therapy for Trauma, Emotion Regulation, Life Transitions & Perfectionism. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
Therapy for Trauma, Emotion Regulation, Life Transitions & Perfectionism. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
Juniper Counselling Centre
MA, MEd, RP, RSW
Verified Verified
Kanata, ON K2K
Accepting New Counselling Clients. We provide counselling services to youth, adults, and parents. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.
Accepting New Counselling Clients. We provide counselling services to youth, adults, and parents. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.
Aline Maia
Registered Psychotherapist, MA, MEd
Verified Verified
2 Endorsed
Kanata, ON K2K
I work with individuals facing anxiety, depression and issues related to parenting (including perinatal mental health, pre and postpartum depression/ anxiety, infertility).
Accepting new clients! I am glad you are considering therapy! Whatever you are going through: depression, anxiety, difficult relationships, career changes - my big message to you is that it can get better. I've helped countless people make amazing progress in their lives and I can assure you: life gets better when you take concrete steps to work on yourself. I believe in the power of human connection to transform patters that no longer serve my clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change.
I work with individuals facing anxiety, depression and issues related to parenting (including perinatal mental health, pre and postpartum depression/ anxiety, infertility).
Accepting new clients! I am glad you are considering therapy! Whatever you are going through: depression, anxiety, difficult relationships, career changes - my big message to you is that it can get better. I've helped countless people make amazing progress in their lives and I can assure you: life gets better when you take concrete steps to work on yourself. I believe in the power of human connection to transform patters that no longer serve my clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change.
Carol Milstone
Psychologist, PhD, CPsych
Verified Verified
Kanata, ON K2K (Online Only)
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
Zsofia Grandpierre
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Kanata, ON K2K (Online Only)
Asking for help is the bravest step you can take and I want to help you make the most of this courageous step forward. I specialize in adult ADHD and postpartum mood disorders. As a fellow parent (of 3) I know how this time can bring great joy and simultaneously be the cause of overwhelm. If you have ADHD know that it does not define you, but it does impact your brain processes. To be the person deep in your heart, the work starts from the inside out. Together, we'll make sense of your pain, learn transformative skills, improve functioning and self-regulation.
Asking for help is the bravest step you can take and I want to help you make the most of this courageous step forward. I specialize in adult ADHD and postpartum mood disorders. As a fellow parent (of 3) I know how this time can bring great joy and simultaneously be the cause of overwhelm. If you have ADHD know that it does not define you, but it does impact your brain processes. To be the person deep in your heart, the work starts from the inside out. Together, we'll make sense of your pain, learn transformative skills, improve functioning and self-regulation.
Monica Meyer Relationship Counselling /Therapy
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
Kanata, ON K2K
If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA.
If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA.
15 Second Videos
Zsofia Grandpierre
MindSpa Mental Health Centre
Marc James Whitehouse
Kayla Vander Ploeg
Sandra J Forbes
Registered Social Worker, RSW, CRPO
Verified Verified
1 Endorsed
Kanata, ON K2K
People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives.
People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives.
Lee-Anne Boucher
Registered Social Worker, MA, BA, RSW, RSSW, CYC
Verified Verified
Kanata, ON K2K
I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursdays.
I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursdays.
Attached Kids - Allyson Kreps
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2K (Online Only)
Waitlist for new clients
I am seeing all clients virtually through secure video counselling and I am currently accepting new clients. Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? I support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face.
I am seeing all clients virtually through secure video counselling and I am currently accepting new clients. Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? I support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face.
New Horizons Counselling-Suzanne Kerr & Assocs
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Kanata, ON K2K (Online Only)
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation
Rachael Riethman
Registered Psychotherapist, BSc, MA
Verified Verified
4 Endorsed
Kanata, ON K2K
Services are in high demand, please be aware that there may be a short waitlist, please contact me for current availability and options. I provide counselling, both in-person and virtually, to youth and adults with various mental health and life challenges. I provide genuine compassion and warmth to support you wherever you are in your journey. Drawing on a variety of approaches, such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment, we will develop a plan that fits you best.
Services are in high demand, please be aware that there may be a short waitlist, please contact me for current availability and options. I provide counselling, both in-person and virtually, to youth and adults with various mental health and life challenges. I provide genuine compassion and warmth to support you wherever you are in your journey. Drawing on a variety of approaches, such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment, we will develop a plan that fits you best.
Relationship Counseling & Therapy with Anne Kanata
Marriage & Family Therapist, MEd, RP
Verified Verified
Kanata, ON K2K
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified Verified
Kanata, ON K2K
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
Anika Dilawri
Registered Psychotherapist, MA
Verified Verified
4 Endorsed
Kanata, ON K2K (Online Only)
I am here for you. My virtual clinic is a safe, trauma-informed environment where you can freely explore the areas of your life that need attention. Together, we will use a whole-person approach to understand how all aspects of your life work together and shape your experiences. I have a passion for integrative care and my areas of focus include chronic illness, burnout, depression, anxiety, grief, relationship struggles, self-esteem, trauma, existential concerns, and spiritual issues.
I am here for you. My virtual clinic is a safe, trauma-informed environment where you can freely explore the areas of your life that need attention. Together, we will use a whole-person approach to understand how all aspects of your life work together and shape your experiences. I have a passion for integrative care and my areas of focus include chronic illness, burnout, depression, anxiety, grief, relationship struggles, self-esteem, trauma, existential concerns, and spiritual issues.
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Kanata, ON K2K
MindSpa is a premier neurofeedback and psychotherapy centre dedicated to helping individuals achieve balance, healing, and personal growth. We believe in the power of the mind-body connection and strive to provide a supportive and nurturing environment for all our clients. Our team of highly trained and compassionate therapists and neurofeedback specialists are here to guide you on your journey towards emotional well-being and self-discovery. Whether you are seeking relief from anxiety, depression, trauma, or simply looking to enhance your overall mental performance, we have a range of services tailored to meet your specific needs.
MindSpa is a premier neurofeedback and psychotherapy centre dedicated to helping individuals achieve balance, healing, and personal growth. We believe in the power of the mind-body connection and strive to provide a supportive and nurturing environment for all our clients. Our team of highly trained and compassionate therapists and neurofeedback specialists are here to guide you on your journey towards emotional well-being and self-discovery. Whether you are seeking relief from anxiety, depression, trauma, or simply looking to enhance your overall mental performance, we have a range of services tailored to meet your specific needs.
See more therapy options for K2K
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.