Sandy Botham
Registered Psychotherapist, RP, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1083 Carp Road, Stittsville, ON K2S
Not accepting new clients
Let's Connect (613) 704-5684
When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 29 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others.
I have supported individuals dealing with: depression, anxiety, addictions, stress, emotion dysregulation, anger, grief, self-esteem issues, life transitions, traumatic experiences, and supporting youth/parent/family members/friends who are struggling with addiction. I support parents in fine-tuning their approach to strengthen their relationships with there loved ones.
I use a variety of evidence-based techniques such as, somatic experiencing, emotion-focused therapy, cognitive behavioural therapy, motivational interviewing etc. I am an active and empathetic listener that provides caring, compassion, and understanding. I look forward to hearing from you.
Call or Email Sandy Botham now for a free 15 minute consultation - (613) 704-5684
Let's Connect (613) 704-5684
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 704-5684
Sandy Botham
Registered Psychotherapist, RP, SEP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006070 Sandy Botham
- In Practice for 29 Years
- Certificate from Somatic Experiencing Practitioner 2020
Specialties and Expertise
Top Specialties
- Addiction
- Parenting
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Grief
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Sandy Botham Counselling & Psychotherapy
1083 Carp Road
Stittsville, ON K2S
(613) 704-5684Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (613) 704-5684
Sandy Botham
Registered Psychotherapist, RP, SEP
Last Modified: 7 Apr 2024