Tired of communication roadblocks, your partner not listening to you.... time spent arguing rather than getting along? Family issues? Personal problems that are weighing you down? I strive at helping people get the most out of their relationships and help them tackle difficult issues and decisions. Experienced therapist with over 30 years of counselling experience. I specialize in marital/relationship counselling, have offered Marriage Breakthrough Workshops and Couple Retreats and have helped thousands of couples improve their relationship.

Some of the issues I focus on are depression, anxiety, communication skills’ building, school truancy, pre and post-marital conflict, attention-deficit disorder, intimacy issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment. My practice is supervised by a Registered Psychologist and therefore my services are eligible for reimbursement by most extended health insurance plans. Please confirm your coverage with your insurance provider prior to your appointment.

**OUR PRACTICE IS ACCEPTING NEW CLIENTS IN 2-3 WEEKS! COVERED BY INSURANCE!** Brown Counselling and Therapy Services is a team of qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's ups and downs. I hold a Master in Education degree, with a concentration in Counselling, and specialize in the treatment of teenagers and adults. I work with individuals experiencing depression, stress, relationship issues, family related issues, and work related issues, as well as individuals experiencing crisis suicidal ideation, addictions, and domestic violence.

Vous vous sentez bloqué(e) , et vous ne savez pas quelle direction prendre ni même où aller? Votre vie vous défie dans un ou plusieurs des cas suivants et plus : "J'ai des difficultés dans mon couple. Je pars ou je reste" ? "Les enfants ne m'écoutent pas malgré tous mes sacrifices et mes mises en garde". "Ma famille recomposée est un enfer". "Je me sens moche, tout le monde se moque de moi, je le vois dans leur regard mais je ne sais pas quoi faire". "Tout me tombe sur la tête et je me sens seul(e)". "Je viens d'immigrer, je tourne en rond personne ne me comprend". "La colère me rend hors de moi"....

As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. During COVID-19, I am seeing clients virtually. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.

I believe we all have a deep longing for similar things: connection, authenticity, belonging, and being understood. I work with individuals, couples and families. My approach to therapy is holistic and client centered, with focuses in Acceptance and Commitment Therapy (ACT), Attachment Theory, and Emotionally Focused Therapy (EFT)

ACCEPTING NEW CLIENTS via VIDEO and PHONE. SPECIALIZED WORKING WITH YOUNG ADULTS (16 +) AND PROFESSIONALS. I am a VAC and NIHB REGISTERED PROVIDER. Have you noticed that you have been struggling for a long time hoping that you could change, and nothing ever changes? Do you lack motivation and follow through to make on-going self improvements? I can collaborate with you to improve your follow through, self-awareness and coping skills! My approach is non-judgmental, active and engaging! I am very experienced working Young Adults and Adults. I can work with you and guide you down the path towards your goals and dreams!

*** ACCEPTING NEW CLIENTS FEBRUARY 2021*** In difficult times, guidance and a safe place can help you to heal, grow, flourish, and gain the skills necessary to develop deeper relationships with yourself, and others. I am motivated in guiding people as they heal and discover ways of dealing with life’s struggles that builds resilience, compassion, and confidence. I tailor treatment to meet each individual's needs by working collaboratively with clients to meet their therapeutic goals, by using an integrative approach. My experience has trained me to work with individuals, couples, and families.

**ACCEPTE DE NOUVEAUX CLIENTS**Je pratique la thérapie individuelle, familiale et de couple en français et en anglais depuis plus de cinq ans. Mes domaines de spécialisation comprennent, l'anxiété, la dépression, le stress, l'affirmation de soi, la confiance en soi, le deuil, les problèmes relationnels, la parentalité, les problèmes de dépendances aux drogues et à l'alcool et les transitions de vie. J'ai travaillé pendant huit ans avec les enfants et les adultes atteints de troubles du spectre de l'autisme. Je sais donc reconnaître les besoins individuels, mais aussi ceux des couples et des familles entourant cette clientèle.

If you are suffering in silent, your work is stressful, you are anxious, depressed, feel loneliness, have couple, relationships issues or daily life stress we can work together to restore your joy of life.

Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.

My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives

**OUR PRACTICE IS ACCEPTING NEW CLIENTS IN 2-3 WEEKS! IN PERSON & BY VIDEO/PHONE! COVERED BY INSURANCE - REDUCED RATES AVAILABLE** Brown Counselling and Therapy Services is a team of qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's ups and downs. I hold a Master of Arts in Counselling and Spirituality with a specialization in couple and family therapy. I work with individuals, couples, and families on issues such as depression, anxiety, infidelity, grief, communication, PTSD, self-esteem, anger, and trauma.

*UNABLE TO TAKE NEW CLIENTS AT THE MOMENT* Life can be filled with beautiful experiences, fulfilling relationships and moments of relaxation. Life can also be challenging: some difficulties are quick to arise and be resolved, others can persist for quite some time. You have probably tried to resolve your problem by yourself or with the help of family or friends. Sometimes that is enough and life goes on. Other times, a specific issue cannot be resolved as you wish and professional help can be useful. People know me as a genuine person with a good sense of humour. I offer services both in French and English.

BILINGUE-ACCEPTING NEW CLIENTS Asking for help is often difficult. How do you choose someone who will listen to you, who will not judge you, who will understand what you're struggling with, who will help you gain better control of your life. It's essential to create a caring environment enabling you to feel comfortable enough to self-evaluate, which brings about positive change. My extensive experience in education and counselling make me an effective counsellor, able to help people (like you) become happier, stronger individuals. I know I can help you. You are the expert of your life.

At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.

Hi there! Reaching out for help can be scary, so be proud of what you are accomplishing in order to propel yourself forward. I am a registered Mental Performance Consultant (MPC) passionate about helping you achieve your goals and becoming the individual you aspire to be. Our work together will harbour a relationship where self-awareness, honesty, trust, and autonomy are valued, which is what I believe creates the best basis for a successful working relationship. My theoretical approaches to counselling are Person-Centered Therapy (PCT), Rational Emotive Behavioural Therapy (REBT), and Solution Focused Brief Therapy (SFBT).

I have over twenty years experience working with children/youth and their families with complex needs including trauma, divorce, anxiety, depression, addictions, grief and behavioural/social concerns. I use a warm, caring, non-judgemental approach in my work. I draw upon a variety of proven therapeutic strategies including Cognitive Behavioural, Solution-Focussed, Family Systems therapy, Motivational Interviewing and other evidence based methodologies to assist clients in making positive changes in their lives.

Welcome! Whether you would like to address something that's happening right now, or from your past, there is a lot we can do about it. I have a warm and genuine approach and sessions usually feel informal and relaxed (and sometimes we even laugh!). Some common issues I work with are: anxiety, depression, relationship issues, trauma and self esteem/identity. I have a special interest in supporting the indigenous community as well as women navigating parenting. The heart of my practice rests on the belief that every being has inherent value, wisdom and purpose.