Therapists in Toronto, ON
HealthCasa
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M5E (Online Only)
Visit www.HealthCasa.com/contact Our team of Social Workers and Psychotherapists have extensive experience helping people with many of life's challenges. Our ideal clients are looking to take the first step in their journey towards understanding and dealing with life's challenges. Everyone has their own unique issues and goals and our clients want to have an honest and open conversation, not just as a client, but as a person.
Visit www.HealthCasa.com/contact Our team of Social Workers and Psychotherapists have extensive experience helping people with many of life's challenges. Our ideal clients are looking to take the first step in their journey towards understanding and dealing with life's challenges. Everyone has their own unique issues and goals and our clients want to have an honest and open conversation, not just as a client, but as a person.
Amira Posner
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4T
I am committed to making your fertility experience better. Going through this journey does not need to be so painful. In my practice, I incorporate mind-body techniques that supports and inspire women, men and couples struggling with infertility. I developed the Mind-Body Fertility Program at Mt. Sinai Hospital (CFRH). This 6 week program is a mindfulness based stress reduction group geared to those who are dealing with infertility.
I am committed to making your fertility experience better. Going through this journey does not need to be so painful. In my practice, I incorporate mind-body techniques that supports and inspire women, men and couples struggling with infertility. I developed the Mind-Body Fertility Program at Mt. Sinai Hospital (CFRH). This 6 week program is a mindfulness based stress reduction group geared to those who are dealing with infertility.
Present Mind
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Toronto, ON M4T
We provide compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, trauma, grief, stress, and relationship issues.
We provide compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, trauma, grief, stress, and relationship issues.
Tilda Yeow
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Toronto, ON M5S
I offer an honest, compassionate, and collaborative space where we examine and engage with your challenges and conflicts. Perhaps you're struggling with your thoughts and feelings or you find yourself stuck. As we grapple with your challenges truthfully, we may find new insights and ways to navigate life. Beyond labels, let us be curious about your relationships with yourself and the world around you. I believe there is wisdom to be found in our suffering, and I hope our work brings you the insights that help you to live better. My approach is supportive and challenging, emphatic and direct.
I offer an honest, compassionate, and collaborative space where we examine and engage with your challenges and conflicts. Perhaps you're struggling with your thoughts and feelings or you find yourself stuck. As we grapple with your challenges truthfully, we may find new insights and ways to navigate life. Beyond labels, let us be curious about your relationships with yourself and the world around you. I believe there is wisdom to be found in our suffering, and I hope our work brings you the insights that help you to live better. My approach is supportive and challenging, emphatic and direct.
David W Routledge
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M4Y (Online Only)
Not accepting new clients
I work with adults who believe that they are stuck in old patterns - often patterns learned in early childhood. These unhealthy or unsafe patterns from the past often lead to depression and anxiety in the present. In a safe and caring environment, we will work to help you change those aspects of yourself that are getting in the way of your having a more fulfilling life. Characteristics that may have served you well in the past may no longer work. I am not accepting new clients but if I have worked with you before you can contact me.
I work with adults who believe that they are stuck in old patterns - often patterns learned in early childhood. These unhealthy or unsafe patterns from the past often lead to depression and anxiety in the present. In a safe and caring environment, we will work to help you change those aspects of yourself that are getting in the way of your having a more fulfilling life. Characteristics that may have served you well in the past may no longer work. I am not accepting new clients but if I have worked with you before you can contact me.
Philip Strapp
Verified Verified
Toronto, ON M6S
Do you have anxiety or conflicting feelings about touch? Do you experience chronic stress? Talking about problems is certainly important, and sometimes words are not enough. Science says we need 8-12 hugs per day for optimal health and many experts have observed that "trauma lives in the body", so you could be triggered by the very thing you need for your healing and well-being. By combining talk and therapeutic touch, my integrated experiential coaching provides a safe space for you to "unpack" and process what's been haunting you, to help you to recover so you can redirect that energy toward living a happier, more satisfying life.
Do you have anxiety or conflicting feelings about touch? Do you experience chronic stress? Talking about problems is certainly important, and sometimes words are not enough. Science says we need 8-12 hugs per day for optimal health and many experts have observed that "trauma lives in the body", so you could be triggered by the very thing you need for your healing and well-being. By combining talk and therapeutic touch, my integrated experiential coaching provides a safe space for you to "unpack" and process what's been haunting you, to help you to recover so you can redirect that energy toward living a happier, more satisfying life.
Mazda Psychotherapy
Registered Psychotherapist, RP, CRPO, GITDIP, CAPT
Verified Verified
1 Endorsed
Toronto, ON M6C
Underneath your anxiety, depression and anger there are feelings that need to be explored, known and expressed. This awareness is valuable and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. I will help you get more curious about things you haven't paid so much attention to and together we will explore struggles, issues and then new possibilities.
Underneath your anxiety, depression and anger there are feelings that need to be explored, known and expressed. This awareness is valuable and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. I will help you get more curious about things you haven't paid so much attention to and together we will explore struggles, issues and then new possibilities.
Dr. Philip Jai Johnson
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Toronto, ON M5R
I am psychologist and my areas of specialty include: sex therapy, couples therapy, mood and anxiety disorders, low self-worth, grief. As a sex therapist, I focus on a range of issues including: anxiety during sex, body image, low desire, discrepant or mismatched desire, infidelity, compulsive sexual behaviour/hypersexuality, & LGBTQ+ health. I know that it is not easy to ask for help, especially when sexual concerns are involved. Using research-informed techniques and a strengths-based approach, and with a whole lot of care and compassion, I will work with you to help you make changes that are empowering, meaningful, and lasting.
I am psychologist and my areas of specialty include: sex therapy, couples therapy, mood and anxiety disorders, low self-worth, grief. As a sex therapist, I focus on a range of issues including: anxiety during sex, body image, low desire, discrepant or mismatched desire, infidelity, compulsive sexual behaviour/hypersexuality, & LGBTQ+ health. I know that it is not easy to ask for help, especially when sexual concerns are involved. Using research-informed techniques and a strengths-based approach, and with a whole lot of care and compassion, I will work with you to help you make changes that are empowering, meaningful, and lasting.
Paulina Camino
Registered Psychotherapist, MA
Verified Verified
6 Endorsed
Toronto, ON M8V (Online Only)
In today's diverse world, we all come from different cultures, and I believe in truly valuing what each of us brings to the table. Our unique backgrounds contribute to the richness of our experiences, and by embracing this diversity, we can create a more supportive and understanding environment. In my work, I hold onto some essential values—respect for diversity and a commitment to fostering healthy relationships, whether it's with a friend, a family member, or a partner. I believe that the foundation of well-being lies in our connections with ourselves and others.
In today's diverse world, we all come from different cultures, and I believe in truly valuing what each of us brings to the table. Our unique backgrounds contribute to the richness of our experiences, and by embracing this diversity, we can create a more supportive and understanding environment. In my work, I hold onto some essential values—respect for diversity and a commitment to fostering healthy relationships, whether it's with a friend, a family member, or a partner. I believe that the foundation of well-being lies in our connections with ourselves and others.
Joanne Faith Berg
Counsellor, BSc, MEd
Verified Verified
Toronto, ON M4W (Online Only)
I have been practicing for over 20 years. I specialize in bereavement and loss . Individuals, of all ages and backgrounds, may experience this for many an issue- loss of a loved one, loss of a relationship, to loss of a cherished pet. Each persons experience of loss is unique. There is no right way or wrong way to grieve. There is no time limit. My goal is to help clients manage what they are experiencing. Most importantly, I am here to listen.
I have been practicing for over 20 years. I specialize in bereavement and loss . Individuals, of all ages and backgrounds, may experience this for many an issue- loss of a loved one, loss of a relationship, to loss of a cherished pet. Each persons experience of loss is unique. There is no right way or wrong way to grieve. There is no time limit. My goal is to help clients manage what they are experiencing. Most importantly, I am here to listen.
Aleef Alam Khan
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Toronto, ON M4W (Online Only)
Waitlist for new clients
Hey! I am Aleef. I have a deep understanding of intrusive thoughts/Pure-OCD, breakups, depression, OCD, death anxiety not just because I learned about them in some textbook when I went to psychotherapy school but because I have experienced these things in my own life.
Hey! I am Aleef. I have a deep understanding of intrusive thoughts/Pure-OCD, breakups, depression, OCD, death anxiety not just because I learned about them in some textbook when I went to psychotherapy school but because I have experienced these things in my own life.
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Dr. Marlene Taube-Schiff & FTPS
Psychologist, PhD, CPsych, RPsych
Verified Verified
1 Endorsed
Toronto, ON M5P (Online Only)
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and the tools you need to move ahead in your life and achieve your goals. I am a registered clinical psychologist with great experience in the delivery of scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues and trauma. I have worked with individuals in both outpatient and inpatient hospital settings. My team is excited to work with you and help you move forward towards the life you want. We provide online therapy in Ontario, BC, Nova Scotia and New Brunswick.
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and the tools you need to move ahead in your life and achieve your goals. I am a registered clinical psychologist with great experience in the delivery of scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues and trauma. I have worked with individuals in both outpatient and inpatient hospital settings. My team is excited to work with you and help you move forward towards the life you want. We provide online therapy in Ontario, BC, Nova Scotia and New Brunswick.
Meg Boulanger
Registered Psychotherapist, MACP, RP
Verified Verified
4 Endorsed
Toronto, ON M6P
Let's build resilience, motivation, self-esteem, and coping skills by unpacking your past experiences, examining current life factors, and finding a healthy path forward. Challenges like anxiety, depression, family conflict, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone. You deserve a supportive space to vent and process without judgement.
Let's build resilience, motivation, self-esteem, and coping skills by unpacking your past experiences, examining current life factors, and finding a healthy path forward. Challenges like anxiety, depression, family conflict, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone. You deserve a supportive space to vent and process without judgement.
Sarah Wood
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M5S
I practice from an inclusive, harm reductionist approach, meaning I am prepared to meet you where you are at, at this present time, and work from there. I believe that the most important element of therapy is the relationship between the client and practitioner. My personal strengths include building genuine connection, making clients feel at ease, and developing a relationship of trust, non-judgement, and safety to explore challenging issues. I respect and value my clients as being the experts in their own lives and honour their strengths and resiliencies.
I practice from an inclusive, harm reductionist approach, meaning I am prepared to meet you where you are at, at this present time, and work from there. I believe that the most important element of therapy is the relationship between the client and practitioner. My personal strengths include building genuine connection, making clients feel at ease, and developing a relationship of trust, non-judgement, and safety to explore challenging issues. I respect and value my clients as being the experts in their own lives and honour their strengths and resiliencies.
Jennifer Latella
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4E
Not accepting new clients
"Although the world is full of suffering, it is also full of the overcoming of it" (Helen Keller). If you are looking for a therapist, you or someone you love are experiencing some kind of pain or struggle. It is my goal to help you feel heard, understood and, ultimately, empowered to cope with the difficulties you are experiencing now and those that will inevitably come in the future. I will listen deeply and non-judgmentally to understand you in all your complexity. I will offer you knowledge and strategies based on my research, training and experience and I will collaborate with you as you strive toward your personal goals.
"Although the world is full of suffering, it is also full of the overcoming of it" (Helen Keller). If you are looking for a therapist, you or someone you love are experiencing some kind of pain or struggle. It is my goal to help you feel heard, understood and, ultimately, empowered to cope with the difficulties you are experiencing now and those that will inevitably come in the future. I will listen deeply and non-judgmentally to understand you in all your complexity. I will offer you knowledge and strategies based on my research, training and experience and I will collaborate with you as you strive toward your personal goals.
Robert Wachter
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4S
Robert Wachter is a registered clinical social worker specializing in ADHD coaching. Using a strength based and solution focused approach, Robert helps individuals with ADHD to make positive changes in their personal, academic and professional lives. As an ADHD coach, Robert works with clients to capitalize on their strengths to overcome challenges, such as time management and organization, planning, setting priorities, mental health (i.e. anxiety, depression), family conflict, relationship issues and low self-esteem.
Robert Wachter is a registered clinical social worker specializing in ADHD coaching. Using a strength based and solution focused approach, Robert helps individuals with ADHD to make positive changes in their personal, academic and professional lives. As an ADHD coach, Robert works with clients to capitalize on their strengths to overcome challenges, such as time management and organization, planning, setting priorities, mental health (i.e. anxiety, depression), family conflict, relationship issues and low self-esteem.
Anxiety-Depression-Emotion Dysregulation-CBT-DBT
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6C
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Live Your Life Therapy
Registered Psychotherapist, MACP, MEd
Verified Verified
Toronto, ON M5T (Online Only)
Do you wonder if you are experiencing ADHD symptoms? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? We specializes in helping people find more peace and contentment in their life. No matter how surmountable things may seem, there is always a way to make changes in your life. Coaching/Therapy is designed to help individuals manage symptoms of ADHD.
Do you wonder if you are experiencing ADHD symptoms? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? We specializes in helping people find more peace and contentment in their life. No matter how surmountable things may seem, there is always a way to make changes in your life. Coaching/Therapy is designed to help individuals manage symptoms of ADHD.
Dai Kojima
Registered Psychotherapist, PhD, RP, CCC
Verified Verified
3 Endorsed
Toronto, ON M5R
Not accepting new clients
Why does being me feel so difficult sometimes? If you’re asking this question, it's perhaps because what used to help you cope with life is no longer working. But your suffering is not your fault. I will walk with you on your journey towards discovering and unburdening the parts, feelings & needs within that have been silenced for survival. I work predominantly with racialized, neurodivergent, and LGBTQ+ people experiencing anxiety, depression, self-criticism, emotional difficulties and other complex-PTSD symptoms. My goal as your therapist is to help you write a new self narrative that is more liveable, authentic, and empowering.
Why does being me feel so difficult sometimes? If you’re asking this question, it's perhaps because what used to help you cope with life is no longer working. But your suffering is not your fault. I will walk with you on your journey towards discovering and unburdening the parts, feelings & needs within that have been silenced for survival. I work predominantly with racialized, neurodivergent, and LGBTQ+ people experiencing anxiety, depression, self-criticism, emotional difficulties and other complex-PTSD symptoms. My goal as your therapist is to help you write a new self narrative that is more liveable, authentic, and empowering.
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Verified Verified
9 Endorsed
Toronto, ON M5C (Online Only)
We are a team of mental health professionals supporting individuals and couples. We have expertise in working with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships. Some of our clinicians also have specialized training treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder and complex mental illness, as well as in rehabilitation psychology.
We are a team of mental health professionals supporting individuals and couples. We have expertise in working with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships. Some of our clinicians also have specialized training treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder and complex mental illness, as well as in rehabilitation psychology.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$150
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
72% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
61% | SunLife |
57% | Canada Life | Great-West Life |
How Counsellors in Toronto, ON see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.