
Pareen Sehat
Counsellor, MC, RCC
If you have landed on my page, chances are the issue you’re wanting to address has been on your mind for a long time, and you have been dealing with it alone. Involving a counsellor with an objective informed perspective can make all the difference in the world. My goal is to create a safe, non-judgmental space where you can share your stories and find meaning behind them. When you have the space to develop insight and awareness, you will have the freedom to move forward, and consciously decide how you want to be, and who you want to be.
My approach is short term, focused on finding solutions and healing. I believe that even brief treatment can make a significant difference in peoples lives. I utilize both widely used therapies, like Cognitive Behavioural Therapy (CBT), as well as specific trauma focused therapies, such as Lifespan Integration (LI).
I believe everyone can benefit from therapy and honour the courage it takes to be ready for change. I am a Licensed/Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a vendor with ICBC. I am available online via phone or video, and I am available on Sundays. I look forward to hearing from you!
Call or Email Pareen Sehat for a free phone consultation now - (778) 720-0955
Finances
- Cost per Session: $120+
- Sliding Scale: Yes
Pay By:
Cash, Cheque, Discover, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Great-West Life
- Green Shield Canada
- Humana
- Optum
- Pacific Blue Cross
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: British Columbia / 14263
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Autism
- Behavioural Issues
- Bipolar Disorder
- Chronic Pain
- Obsessive-Compulsive (OCD)
- Stress
Mental Health
- Dissociative Disorders
- Mood Disorders
- Psychosis
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Adolescents / Teenagers (14 to 19)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Lifespan Integration
- Multicultural
- Trauma Focused
Modality
- Individuals
Last Modified: 25 Nov 2020