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Paradigm Counselling - Kirsten Ostler
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
200 Carnegie Drive, Suite 213, St Albert, AB T8N
Let's Connect (825) 250-3648
Changing your life. It is one of the most significant decisions you can make. To choose to work past mental health concerns that have you stuck, whether that is stress, trauma, or other barriers. To reconnect to your authentic self and embrace the change.
It can be challenging work, but each small step builds on the next, moving you forward. With the right counsellor to support motivation, help you set goals and achieve them, all in a safe and compassionate environment, real progress can be made.
Change is possible. It is my passion to help you reach your desired objectives. Together we can create a plan – a path forward - customized just for you, and we’ll work towards that goal together.
Call or Paradigm Counselling - Kirsten Ostler now for a free 15 minute consultation - (825) 250-3648

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

Suite 213

St Albert, AB T8N

(825) 250-3648
I offer in person, phone, and video counselling.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session  
I see individuals and groups  
I offer in person, phone, and video counselling. Video counselling is via an encrypted online software.
Paradigm Counselling - Kirsten Ostler
Let's Connect (825) 250-3648

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

Suite 213

St Albert, AB T8N

(825) 250-3648
I offer in person, phone, and video counselling.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session  
I see individuals and groups  
I offer in person, phone, and video counselling. Video counselling is via an encrypted online software.
Paradigm Counselling - Kirsten Ostler

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa, Wire
"
A receipt for services will be provided, which may be submitted for reimbursement. Payment is accepted by credit card or etransfer.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
"
A receipt for services will be provided, which may be submitted for reimbursement. Payment is accepted by credit card or etransfer.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 10003451 Paradigm Counselling - Kirsten Ostler
  • In Practice for 12 Years
  • Degree/Diploma from University of Victoria Bachelor of Child & Youth Care / 2015
  • Attended Yorkville University, Master of Arts Counselling Psychology (MACP), Graduated 2019
"
I hold a Master's Degree in Counselling Psychology and a Bachelor's Degree in Child and Youth Care.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
"
I hold a Master's Degree in Counselling Psychology and a Bachelor's Degree in Child and Youth Care.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Behavioural Issues
  • Coping Skills
  • Domestic Violence
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
"
I quickly establish rapport with clients in a safe and welcoming environment conducive to reaching their goals. I work collaboratively with clients to establish the best path forward, working together to create a plan and outcomes specific to them.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
"
I quickly establish rapport with clients in a safe and welcoming environment conducive to reaching their goals. I work collaboratively with clients to establish the best path forward, working together to create a plan and outcomes specific to them.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Endorsement

Cristin Raven - Raven Art Therapy
Cristin Raven - Raven Art Therapy
Art TherapistDVATIBFAMEd
Kirsten holds space in an authentic way using an integrative approach. She is gifted at using a variety of strategies to fit individual needs of people in a collaborative manner. She supports clients to shift perspectives, grow & change in healthy ways.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
Ask about what different forms of therapy will be like. or (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Location

Primary Location

200 Carnegie Drive

Suite 213

St Albert, AB T8N

(825) 250-3648

Nearby Areas

"
I offer in person, phone, and video counselling.
Call for a free consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
"
I offer in person, phone, and video counselling.
Call for a free consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
Last Modified: 15 Apr 2024