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Paradigm Counselling - Kirsten Ostler
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC (she, her)

Verified by Psychology Today
1 Endorsed
200 Carnegie Drive, Suite 213, St Albert, AB T8N
Let's Connect (825) 250-3648
Hello, my name is Kirsten. I'm a Counselling Therapist supporting adults and youth, and I am currently accepting new clients for Spring 2024. My specializations include anxiety, depression, grief, and trauma. With 8+ years as a Child and Youth Counsellor, I also specialize in working with teens and young adults. I strongly believe in what’s called an ‘integrative approach’ to counselling. This means I see value in diverse methods; I do not believe counselling is “one size fits all”. I work together with clients to explore various options and determine what fits best!
I’ve always been interested in the concept of paradigm shifts – a fundamental change in the way we view the world. This inspired the name of my practice as I believe reflection upon our experiences, values, and beliefs can result in new perspectives, growth and change. If you're interested in making a shift, please reach out so we can discuss your needs!
Call or Paradigm Counselling - Kirsten Ostler now for a free 15 minute consultation - (825) 250-3648

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

Suite 213

St Albert, AB T8N

(825) 250-3648
I offer in person, phone, and video counselling.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session  
I see individuals and groups  
I offer in person, phone, and video counselling. Video counselling is via an encrypted online software called Jane.
Paradigm Counselling - Kirsten Ostler
Let's Connect (825) 250-3648

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

Suite 213

St Albert, AB T8N

(825) 250-3648
I offer in person, phone, and video counselling.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session  
I see individuals and groups  
I offer in person, phone, and video counselling. Video counselling is via an encrypted online software called Jane.
Paradigm Counselling - Kirsten Ostler

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa, Wire
"
A receipt for services will be provided, which may be submitted for reimbursement. Payment is accepted by credit card or etransfer.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
"
A receipt for services will be provided, which may be submitted for reimbursement. Payment is accepted by credit card or etransfer.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 10003451
  • In Practice for 12 Years
  • Degree/Diploma from University of Victoria Bachelor of Child & Youth Care / 2015
  • Attended Yorkville University, Master of Arts Counselling Psychology (MACP), Graduated 2019
"
I hold a Master's Degree in Counselling Psychology and a Bachelor's Degree in Child and Youth Care.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
"
I hold a Master's Degree in Counselling Psychology and a Bachelor's Degree in Child and Youth Care.
Call or for a free 15 minute consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Behavioural Issues
  • Coping Skills
  • Domestic Violence
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
Do these issues align with your needs? or (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
Do these issues align with your needs? or (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Endorsement

Cristin Raven - Raven Art Therapy
Cristin Raven - Raven Art Therapy
Art TherapistDVATIBFAMEd
Kirsten holds space in an authentic way using an integrative approach. She is gifted at using a variety of strategies to fit individual needs of people in a collaborative manner. She supports clients to shift perspectives, grow & change in healthy ways.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
Ask about what different forms of therapy will be like. or (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC

Location

Primary Location

200 Carnegie Drive

Suite 213

St Albert, AB T8N

(825) 250-3648

Nearby Areas

"
I offer in person, phone, and video counselling.
Call for a free consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
"
I offer in person, phone, and video counselling.
Call for a free consultation now - (825) 250-3648
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
Last Modified: 21 Feb 2024