
Pamela Gilbert
Registered Psychotherapist, PGD, BA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Queen St East and Yonge, Toronto, ON M5C
Let's Connect (437) 747-6338

I have a diverse group of clients in a range of life stages, careers, and creative fields. Many are looking for help with their personal relationships. Some want to change their relationship with an addictive substance or behaviour. Some are in transition prompted by loss or unexpected life events. Others are looking for support and guidance along their career paths. Whatever brings you here, therapy invites the awakening of greater self-awareness, new tools for life, personal healing, and so much more.
My therapeutic approach is integrative and holistic: I bring together theories and techniques from different psychological models to meet the needs of each client. My personal approach is open, accepting and non-judgmental. I create a safe space so that people can express themselves genuinely, and I take an active role to help them achieve their goals.
Are you functioning well on the outside but overwhelmed on the inside? Has life reached a tipping point or are you fed up with feeling stuck? If you’ve been thinking about contacting a therapist for a while, just getting started can bring you some relief. Whether you’re returning or new to therapy, asking for help is an act of self-care.
Call or Email Pamela Gilbert now for a free 15 minute consultation - (437) 747-6338
Let's Connect (437) 747-6338

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health

Pamela Gilbert
Registered Psychotherapist, PGD, BA, RP
Call or Email me for a free 15 minute consultation now - (437) 747-6338
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007975 Pamela Gilbert
- Attended Transformational Arts College, Diploma - Masters Level, Graduated 2018
- Certificate from Centennial College, Addiction Studies/Counselling 2014
- Degree/Diploma from University of Toronto Honours Bachelor of Arts
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Addiction
- Career Guidance
Expertise
- Alcohol Use
- Anxiety
- Burnout
- Childhood Trauma
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
I also speak
French
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
I also speak
French
Treatment Approach
Types of Therapy
- Addiction Counselling
- Attachment-based
- Brainspotting
- Career Support
- Clinical Supervision and Qualified Supervisors
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Pamela Gilbert Therapy & Counselling
Queen St East and Yonge
Toronto, ON M5C
(437) 747-6338Email me

Pamela Gilbert
Registered Psychotherapist, PGD, BA, RP
Call for a free consultation now - (437) 747-6338