Pamela Gilbert

Registered Psychotherapist (Qualifying), Hons BA

Verified by Psychology Today
Pamela Gilbert, Hons BA, Registered Psychotherapist (Qualifying) in Toronto
(647) 560-8504 Website

Pamela Gilbert

Registered Psychotherapist (Qualifying), Hons BA


Location

Near Yonge and Lawrence
Toronto, Ontario M4N
(647) 560-8504

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website

I am a member of the College of Registered Psychotherapists of Ontario. I bring a depth of training, expertise, and life experience to my work, combined with compassion and commitment to my clients. I believe in an integrated, holistic approach to therapy and use science-based and non-traditional healing modalities. My clients are looking for help with anxiety, grief, depression, career or life transitions, difficult relationships, and addiction.

I offer a calm and peaceful space for exploration and healing. Whatever your goals, my intention is to meet you where you are. I work with a variety of modalities including Solutions-Focused Brief Therapy, Somatic Inquiry, CBT, and Spiritual Psychotherapy. My approach is open and accepting, collaborative and non-judgmental.

I meet in person as well as via Doxy.me (like Skype but secure) for those who can’t easily get to my office. If you’d like to find out more, I invite you to contact me for a free 20-minute telephone consultation.

Qualifications

  • Years in Practice: 2 Years
  • School: Transformational Arts College/Spiritual Psychotherapy
  • License and Province: 007975 Ontario

Finances

  • Cost per Session: $110 - $130
  • Accepts Insurance: Yes
Pay By: ACH Bank transfer, Cash, Check
Accepted Insurance Plans
  • Any covering Registered Psychotherapists (RPs)
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Ceridian
  • Great-West Life
  • Green Shield Canada
  • Group Health
  • Holman Group
  • Manulife
  • Medicare
  • Some private insurance plans covering Social Work
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Duke University/Mindfulness Training
  • Certificate Date: 2015
  • Degree: Centennial College / Addiction Studies/Counselling
  • Year graduated: 2014

Pamela Gilbert's Groups

SMART Recovery

I facilitate a weekly SMART Recovery support group at Yonge and Lawrence. SMART (Self-Management and Recovery Training) is a science-based program that helps people manage their recovery from any type of addictive behaviour. Participants learn self-empowering approaches to build on their motivation to change and a set of proven tools and techniques. Meetings are interactive and include discussion. They are open to the community and free of charge.

More about this group

Location

Near Yonge and Lawrence
Toronto, Ontario M4N
(647) 560-8504

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Life Transitions
  • Addiction
  • Anxiety
Issues
  • Alcohol Abuse
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Getting Unstuck
  • Grief
  • Learning Disabilities
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Alternative Languages: French
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour Therapy (REBT)
  • Recovery Coaching
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
Modality
  • Individuals
  • Group
Video/Skype
  • Video Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 10 Mar 2019
Pamela Gilbert, Hons BA, Registered Psychotherapist (Qualifying) in Toronto

Pamela Gilbert

Registered Psychotherapist (Qualifying), Hons BA