Pamela Gilbert
Registered Psychotherapist (Qualifying), Hons BA
Qualifications
- Years in Practice: 2 Years
- School: Transformational Arts College/Spiritual Psychotherapy
- License and Province: 007975 Ontario
Finances
- Cost per Session: $110 - $130
- Accepts Insurance: Yes
Accepted Insurance Plans
- Any covering Registered Psychotherapists (RPs)
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Ceridian
- Great-West Life
- Green Shield Canada
- Group Health
- Holman Group
- Manulife
- Medicare
- Some private insurance plans covering Social Work
- SunLife
Additional Credentials
- Certificate: Duke University/Mindfulness Training
- Certificate Date: 2015
- Degree: Centennial College / Addiction Studies/Counselling
- Year graduated: 2014
Pamela Gilbert's Groups
SMART Recovery
I facilitate a weekly SMART Recovery support group at Yonge and Lawrence. SMART (Self-Management and Recovery Training) is a science-based program that helps people manage their recovery from any type of addictive behaviour. Participants learn self-empowering approaches to build on their motivation to change and a set of proven tools and techniques. Meetings are interactive and include discussion. They are open to the community and free of charge.
Specialties
- Life Transitions
- Addiction
- Anxiety
Issues
- Alcohol Abuse
- Behavioural Issues
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Getting Unstuck
- Grief
- Learning Disabilities
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Abuse
- Suicidal Ideation
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour Therapy (REBT)
- Recovery Coaching
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
Modality
- Individuals
- Group
Video/Skype
- Video Counselling
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(647) 560-8504