Location
I am pleased to be offering online sessions to residents of Ontario through video conferencing
About
Are you functioning well on the outside but overwhelmed on the inside? Has life reached a tipping point or are you fed up with feeling stuck? If you’ve been thinking about contacting a therapist for a while, just getting started can bring you some relief. Whether you’re returning to therapy or a first-timer, asking for help is hard. It can also be one of the best things you ever do for yourself.
I integrate modern and traditional therapy with practical skills for life. Specialities include Relationship Issues such as healing from a broken heart, Life Transitions, and Addiction. My work is inspired by my background in spiritual psychotherapy and addiction counselling, my life experience and previous career.
I help individuals and couples create healthier, more fulfilling relationships, starting with the one they have with themselves. My style is open, accepting and non-judgmental. Why not book a free consult to see how you might benefit? ”The quality of our relationships determines the quality of our lives.” (Esther Perel)
Call or Email Pamela Gilbert for a free 15 minute consultation now - (437) 747-6338
Finances
- Session Fee: $150 per session
- Couples Session Fee: $225 per session
Accepted Insurance Plans
- Canada Life | Great-West Life
- Ceridian
- Great-West Life
- Green Shield Canada
- LifeWorks | Morneau Shepell
- Manulife
- Medavie Blue Cross
- SunLife
If you have extended health benefits, check to see whether 'Registered Psychotherapist' is covered under your plan
Email me or call (437) 747-6338 with questions.
Qualifications
- Years in Practice: 6 Years
- Licence: Ontario / 007975
- School: Transformational Arts College/Spiritual Psychotherapy
- Year Graduated: 2018
Additional Credentials
- Degree: University of Toronto, Victoria College / Hons BA
- Certificate: Centennial College/Addiction Studies & Counselling
- Certificate Date: 2014
Location
Specialties
- Relationship Issues
- Addiction
- Life Transitions
Issues
- Alcohol Use
- Anxiety
- Breakup
- Confidence
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
Client Focus
I also speak:
French
Age
- Adults
Treatment Approach
Types of Therapy
- Addiction Counselling
- Attachment-based
- Brainspotting
- Coaching
- Family Systems
- Gottman Method Couples Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 2 Aug 2022
(437) 747-6338