Pamela Gilbert
Registered Psychotherapist, RP
Verified by Psychology Today
Toronto, ON M4P
Let's Connect (437) 747-6338
Are you functioning well on the outside but overwhelmed on the inside? Has life reached a tipping point or are you fed up with feeling stuck? If you’ve been thinking about contacting a therapist for a while, just getting started can bring you some relief. Whether you’re returning or new to therapy, asking for help is empowering. My clients are individuals and couples facing relationship challenges. Often, they are impacted by life transitions or addiction. They are looking for a therapist who is easy to talk to, with expertise that matches their needs.
I integrate modern and traditional therapy with practical skills for life. Specialities include Healing from a broken heart, Relationship Therapy for Individuals and Couples, Life Transitions, and Addiction Counselling. I help individuals and couples create healthier, more fulfilling relationships, starting with the one they have with themselves.
Clients tell me our work together helps them find clarity and greater calm in navigating their lives. My style is open, accepting and non-judgmental. Why not book a free consult to see how you might benefit? ”The quality of our relationships determines the quality of our lives.” (Esther Perel)
Call or Email
Pamela Gilbert
now for a free 15 minute consultation - (437) 747-6338
Let's Connect (437) 747-6338
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Insurance
- Canada Life | Great-West Life
- Ceridian
- Great-West Life
- Green Shield Canada
- LifeWorks | Morneau Shepell
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007975
- In Practice for 7 Years
- Certificate from Addiction Counselling (400 hours) - Centennial College 2014
- Degree/Diploma from University of Toronto Bachelor of Arts (Honours)
- Attended Transformational Arts College, Diploma, Graduated 2018
Call or Email me for a free 15 minute consultation now - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist,
RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Addiction
- Marital and Premarital
Expertise
- Alcohol Use
- Anxiety
- Breakup
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist,
RP
Client Focus
Age
Adults
Participants
Individuals,
Couples,
Family
I also speak
French
Age
Adults
Participants
Individuals,
Couples,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Addiction Counselling
- Attachment-based
- Brainspotting
- Couples Therapy
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist,
RP
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist,
RP
Last Modified: 30 May 2023