Pam Paquet
Counsellor, CCC, MEd, BA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (778) 766-4539
Before I try to impress you with credentials, accomplishments and experience, I want to introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people make good decisions from well thought out options and choices. Helping people see the same, sometimes long term, problem in a different light or from a different angle is exciting for me. New, different and out of the ordinary usually leads to feeling, thinking and acting “another way”. When people stop doing what does not work or make adjustments of any size and level, then improvement is inevitable.
I have been a therapist for 20+ years and list of issues I have dealt with could be its own website. Rather than provide a lengthy, exhaustive list (or attempt one), I will keep it simple. If I am able to provide professional clinical services to help you and create change in your situation, then I will. If I am not, we will find you someone better suited.
Does it seem like you have a constant feeling of anxiety and your body is sending you stress signals such as tense muscles, impatience and sleepless nights? Does it feel like you keep doing what doesn’t work . . . at home, the office or in relationships? If you are ready and motivated to create change, let's start tackling this journey together.
Take the first step to help. Call or Email Pam Paquet now - (778) 766-4539
Let's Connect (778) 766-4539
Finances
Fees
- Individual Sessions $140
- Couple Sessions $155
Payment Methods
Cash, Cheque, PaypalInsurance
- Arete
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Extended benefits
- Insurance Corporation of British Columbia
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- STD and LTD programs
- TELUS Health
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 8714 Pam Paquet
- In Practice for 22 years
- Attended UNBC, Graduated 1999
- Certificate from Justice SK Mediation / 1996
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Narrative
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused