Pallavi Gaur
Registered Psychotherapist (Qualifying), MA, MPhil, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5S
Let's Connect (437) 291-7739
I provide services to people navigating challenges like anxiety, depression, stress,relationship struggles, self-related issues, burnout among other challenges. If you want to work on yourself ,break free from your own patterns, build resilience,feel more in control, improve your habits, manage emotions effectively and create healthier connections in your life, I can surely help you. With a tailored, empathetic approach, I help clients understand their thoughts and behaviors, empowering them to achieve lasting change and mental and emotional well-being. Together, we’ll unlock your potential for growth and healing.
I specialize in treating anxiety, depression, relationship issues, and self-related challenges. Using a personalized approach, I combine CBT, SFBT,mindfulness and diverse strategies to help you manage emotions, improve communication,and feel better about yourself. My goal is to empower you to create lasting change and thrive in all areas of your life.
I know how overwhelming it can feel to face life’s challenges alone. My approach is compassionate,non-judgemental and tailored to your unique needs, using evidence-based techniques to guide you through tough emotions and relationships. Together, we can help you find clarity, build resilience, and create lasting, positive change. Reach out when you’re ready.
Call or Email Pallavi Gaur now for a free 15 minute consultation - (437) 291-7739
Let's Connect (437) 291-7739
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Aetna
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Shield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medicare
- Meridian
- MultiPlan
- Sentara Health Plans
- SunLife
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 291-7739
Pallavi Gaur
Registered Psychotherapist (Qualifying), MA, MPhil, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16135 Pallavi Gaur
- In Practice for 10 Years
- Degree/Diploma from University of Toronto M.Ed. Developmental Psychology & Education / 2021
- Attended University of Toronto, Masters, Graduated 2021
Call or Email me for a free 15 minute consultation now - (437) 291-7739
Pallavi Gaur
Registered Psychotherapist (Qualifying), MA, MPhil, MEd
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Body Positivity
- Burnout
- Coping Skills
- Marital and Family Conflict
- Self Esteem
Call or Email me for a free 15 minute consultation now - (437) 291-7739
Pallavi Gaur
Registered Psychotherapist (Qualifying), MA, MPhil, MEd
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
I also speak
Hindi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
I also speak
Hindi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Humanistic
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (437) 291-7739
Pallavi Gaur
Registered Psychotherapist (Qualifying), MA, MPhil, MEd
Location
Nearby Areas
Call for a free consultation now - (437) 291-7739
Pallavi Gaur
Registered Psychotherapist (Qualifying), MA, MPhil, MEd