Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
121 Wellington Street West, Suite 114, Barrie, ON L4N
Let's Connect (289) 271-1748
I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings. Life can feel joyful!
We offer effective treatment for depression, stress, grief, anger, ADHD, PTSD, complex trauma, and anxiety based issues. Other areas of specialty include working with first responders and couples. Clinical supervision services for psychotherapists, qualifying psychotherapists, and Couple and Family Therapy are also offered.
It takes courage and energy to reach out for assistance. We respond to every inquiry and offer a free 20 minute consultation to help determine if our services are a good fit for your needs. Even if we are not the right fit, we will assist with connecting you to another service provider in the community who may be able to assist.
Call or Email Pal Counselling and Associates now for a free 15 minute consultation - (289) 271-1748
Let's Connect (289) 271-1748
Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Liberty Health
- Manulife
- SunLife
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Call or Email us for a free 15 minute consultation now - (289) 271-1748
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002613 Anita Pal
- In Practice for 30 years
- Attended University of Guelph, Graduated 1994
- Membership with Canadian Association for Couple and Family Therapy RMFT 2017316 / 2017
- Certificate from AEDP Institute 2011
Registered Psychotherapist: Anita Pal
Education and Years In Practice
Additional Credentials
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Call or Email us for a free 15 minute consultation now - (289) 271-1748
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- attachment, relationship issues, stress,
- Autism
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Clinical Supervision to meet requirements for CRPO
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Call or Email us for a free 15 minute consultation now - (289) 271-1748
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Acclerated Experiential Dynamic Psychotherapy
- AEDP
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Deep Brain Reorienting (DBR)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Narrative
- Somatic
- Trauma Focused
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Call or Email us for a free 15 minute consultation now - (289) 271-1748
Location
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Call for a free consultation now - (289) 271-1748