Photo of Daniel Smith, MSW, RSW, Registered Social Worker
Daniel Smith
Registered Social Worker, MSW, RSW
Verified Verified
Kenora, ON P9N
Waitlist for new clients
Hello, I am a registered master’s level social worker and psychotherapist in the Treaty 3 area of Kenora. I have been practicing therapy for over 15 years in a variety of mental health settings. I’m invested in creating a safe supportive judgement free environment. We will focus on developing goals together that improve your well-being. I have experience working with individuals struggling with depression, anxiety, addiction, psychological distress and relationship concerns.
Hello, I am a registered master’s level social worker and psychotherapist in the Treaty 3 area of Kenora. I have been practicing therapy for over 15 years in a variety of mental health settings. I’m invested in creating a safe supportive judgement free environment. We will focus on developing goals together that improve your well-being. I have experience working with individuals struggling with depression, anxiety, addiction, psychological distress and relationship concerns.
(807) 907-4212 View (807) 907-4212
Photo of Natalie Logan, BSW, MSW , RSW, Registered Social Worker
Natalie Logan
Registered Social Worker, BSW, MSW , RSW
Verified Verified
2 Endorsed
Kenora, ON P9N
I am a registered clinical social worker and psychotherapist offering in-person counselling to clients in the Treaty 3 area of Kenora and virtually throughout Ontario. I have BSW and an MSW in the Indigenous Field of Study. I have 10 years experience working as a therapist and 42 years of my own life experiences. This time has taught me about human suffering, as well as the innate wisdom and resilience that humans carry within themselves. Whether you are in a season of life that is just hard or overwhelmed by difficulty from the past, I can support you to ride the waves of life with more skill, awareness, and compassion.
I am a registered clinical social worker and psychotherapist offering in-person counselling to clients in the Treaty 3 area of Kenora and virtually throughout Ontario. I have BSW and an MSW in the Indigenous Field of Study. I have 10 years experience working as a therapist and 42 years of my own life experiences. This time has taught me about human suffering, as well as the innate wisdom and resilience that humans carry within themselves. Whether you are in a season of life that is just hard or overwhelmed by difficulty from the past, I can support you to ride the waves of life with more skill, awareness, and compassion.
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Photo of Marek Bandur, MSW, BSW, RSW, Registered Social Worker
Marek Bandur
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Kenora, ON P9N
For over 20 years I have worked in the field of mental health and addictions as a registered psychotherapist. Through many years of practice, I have demonstrated effective treatment of a wide multitude of conditions and mental health disorders. However, I consider myself to be a trauma therapist. To be able to resolve distress in mental health and emotional functioning, I am trained the most effective and evidence-based modalities. I integrate affective neuroscience with traditional psychotherapy to address the neural bases of emotions through a therapeutic approach to modulate cognition and behaviour.
For over 20 years I have worked in the field of mental health and addictions as a registered psychotherapist. Through many years of practice, I have demonstrated effective treatment of a wide multitude of conditions and mental health disorders. However, I consider myself to be a trauma therapist. To be able to resolve distress in mental health and emotional functioning, I am trained the most effective and evidence-based modalities. I integrate affective neuroscience with traditional psychotherapy to address the neural bases of emotions through a therapeutic approach to modulate cognition and behaviour.
(807) 790-9778 View (807) 790-9778
Photo of Alex Morrison Holiday, BA, MACP, Registered Psychotherapist (Qualifying)
Alex Morrison Holiday
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Kenora, ON P9N
Together we can work through big or small life transitions, anxiety, navigating relationships, creating boundaries, self-compassion, grief and loss, high expectations (from yourself or others), depression, and traumatic experiences. I try to encourage the use of humour and laughter to make us feel more at ease and help create comfort in therapy. I encourage Walk & Talk Therapy to venture from the office to a natural environment, creating a more mind and body experience.
Together we can work through big or small life transitions, anxiety, navigating relationships, creating boundaries, self-compassion, grief and loss, high expectations (from yourself or others), depression, and traumatic experiences. I try to encourage the use of humour and laughter to make us feel more at ease and help create comfort in therapy. I encourage Walk & Talk Therapy to venture from the office to a natural environment, creating a more mind and body experience.
(807) 770-9070 View (807) 770-9070
Photo of Rachel Taylor, BA, MC, CCC, Registered Psychotherapist
Rachel Taylor
Registered Psychotherapist, BA, MC, CCC
Verified Verified
Kenora, ON P9N
Rachel Taylor is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Clinical Trauma Specialist. Rachel has extensive experience working with anxiety, depression, grief, and trauma. Utilizing an emotion-focused and narrative lens, Rachel integrates body and brain-based approaches to support clients in overcoming a variety of mental health challenges. Rachel is polyvagal-informed and trained in Brainspotting (BSP). Her passion is to create a safe, welcoming space for clients of all backgrounds to feel seen and to move towards wellness.
Rachel Taylor is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Clinical Trauma Specialist. Rachel has extensive experience working with anxiety, depression, grief, and trauma. Utilizing an emotion-focused and narrative lens, Rachel integrates body and brain-based approaches to support clients in overcoming a variety of mental health challenges. Rachel is polyvagal-informed and trained in Brainspotting (BSP). Her passion is to create a safe, welcoming space for clients of all backgrounds to feel seen and to move towards wellness.
(807) 500-1908 View (807) 500-1908
Photo of Hilary Jackson, MFT, MSW/RSW, BSW,  BA, YTT200, Registered Social Worker
Hilary Jackson
Registered Social Worker, MFT, MSW/RSW, BSW, BA, YTT200
Verified Verified
Kenora, ON P9N
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for over 15 years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for over 15 years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
(807) 790-2665 View (807) 790-2665
Photo of Eva Bandur, MA, BA, Registered Psychotherapist (Qualifying)
Eva Bandur
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Kenora, ON P9N
Navigating our thoughts, feelings and emotions can be daunting to do alone. Let’s travel together on your journey to recognizing and releasing whatever is holding you back. My approach places an emphasis on using interventions that are evidence-based and best suited to your needs, to help you reach your goals and most authentic self.
Navigating our thoughts, feelings and emotions can be daunting to do alone. Let’s travel together on your journey to recognizing and releasing whatever is holding you back. My approach places an emphasis on using interventions that are evidence-based and best suited to your needs, to help you reach your goals and most authentic self.
(807) 788-4824 View (807) 788-4824
Photo of Susan Briggs, MSW, RSW, Registered Social Worker
Susan Briggs
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
With 37 years of experience helping people of all ages in diverse situations, I can help with anxiety, depression, neurodivergence, life transitions, work/life stressors, relationship difficulties, medical/severe mental illness and system navigation. My offer is to help you 1) gain clarity about your situation, 2) provide a space where privacy is guaranteed, 3) identify and challenge the barriers that are blocking your pathway to peace/wellness, 4) offer options for finding solutions and strategies that work for you, and, 5) give you ongoing support while you navigate resources and explore changes. System advocacy included.
With 37 years of experience helping people of all ages in diverse situations, I can help with anxiety, depression, neurodivergence, life transitions, work/life stressors, relationship difficulties, medical/severe mental illness and system navigation. My offer is to help you 1) gain clarity about your situation, 2) provide a space where privacy is guaranteed, 3) identify and challenge the barriers that are blocking your pathway to peace/wellness, 4) offer options for finding solutions and strategies that work for you, and, 5) give you ongoing support while you navigate resources and explore changes. System advocacy included.
(807) 770-8874 View (807) 770-8874
Photo of Natacha Boulton, MSW RSW, Registered Social Worker
Natacha Boulton
Registered Social Worker, MSW RSW
Verified Verified
Kenora, ON P9N
Welcome, I am happy you are here. It isn’t easy to reach out and ask for support. It takes courage to look within and face your difficulties. I am a registered social worker and psychotherapist with over 20 years of experience. I have a Masters of Social Work (MSW) and am completing an Advanced Certificate in Couples and Family Therapy. I offer in-person counselling to individual clients and couples in the Treaty 3 area of Kenora and virtually throughout Ontario.
Welcome, I am happy you are here. It isn’t easy to reach out and ask for support. It takes courage to look within and face your difficulties. I am a registered social worker and psychotherapist with over 20 years of experience. I have a Masters of Social Work (MSW) and am completing an Advanced Certificate in Couples and Family Therapy. I offer in-person counselling to individual clients and couples in the Treaty 3 area of Kenora and virtually throughout Ontario.
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Photo of Kristen Bailey, Registered Psychotherapist (Qualifying)
Kristen Bailey
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kenora, ON P9N
I am excited to begin my counselling journey with Dearborn Therapy as a practicum student enrolled in Yorkville University’s Master of Arts in Counselling Psychology. I am committed to using a compassionate, strengths-based approach to help you realize your goals. While I am new to the counselling field, I have extensive experience in community development, using arts-based practices to connect folks to a sense of belonging through shared experiences.
I am excited to begin my counselling journey with Dearborn Therapy as a practicum student enrolled in Yorkville University’s Master of Arts in Counselling Psychology. I am committed to using a compassionate, strengths-based approach to help you realize your goals. While I am new to the counselling field, I have extensive experience in community development, using arts-based practices to connect folks to a sense of belonging through shared experiences.
(807) 697-9064 View (807) 697-9064
Photo of Cinthia Rivera Morla, RSW, Registered Social Worker
Cinthia Rivera Morla
Registered Social Worker, RSW
Verified Verified
Kenora, ON P9N
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
(807) 797-5641 View (807) 797-5641
Photo of Regan Dearborn, SSW, BSW, MSW, RSW, Registered Social Worker
Regan Dearborn
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
4 Endorsed
Kenora, ON P9N
We can co-create treatment plans and help us reach our goals, I believe in you! My educational background includes a Social Service Diploma, a Bachelor of Social Work, a Concurrent Disorder Certificate, a Graduate Teaching Certificate and A Masters of Social Work. I have many certificates from the University of Toronto, Faculty of Medicine in CBT for a variety of mental health issues including anxiety, depression, OCD, PTSD, psychosis, self-harm, addictions, eating disorders, trauma and phobias. I am certified in Critical Incident Group debriefing.
We can co-create treatment plans and help us reach our goals, I believe in you! My educational background includes a Social Service Diploma, a Bachelor of Social Work, a Concurrent Disorder Certificate, a Graduate Teaching Certificate and A Masters of Social Work. I have many certificates from the University of Toronto, Faculty of Medicine in CBT for a variety of mental health issues including anxiety, depression, OCD, PTSD, psychosis, self-harm, addictions, eating disorders, trauma and phobias. I am certified in Critical Incident Group debriefing.
(807) 770-9143 View (807) 770-9143
Photo of Eric Lukacs, MA, RBQ, MDiv, BTh, BA, Registered Psychotherapist
Eric Lukacs
Registered Psychotherapist, MA, RBQ, MDiv, BTh, BA
Verified Verified
Kenora, ON P9N
Hi and welcome. If you are here, you are probably trying to work through a difficult situation. And that situation probably stands in your way of living your life in the way you would like. You are wanting to take matters into your own hands by learning new tools and improving your self-confidence. You are looking to find clarity about what to do in the face of the challenges that lie before you. Your ideal therapist has extensive life experience, diverse cultural experience and flexible availability. AND ... you are not against having some fun with this. Yes, therapy can be fun.
Hi and welcome. If you are here, you are probably trying to work through a difficult situation. And that situation probably stands in your way of living your life in the way you would like. You are wanting to take matters into your own hands by learning new tools and improving your self-confidence. You are looking to find clarity about what to do in the face of the challenges that lie before you. Your ideal therapist has extensive life experience, diverse cultural experience and flexible availability. AND ... you are not against having some fun with this. Yes, therapy can be fun.
(343) 313-1346 View (343) 313-1346
Photo of Jessi McEwen, Registered Psychotherapist (Qualifying)
Jessi McEwen
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kenora, ON P9N
I strive to offer a compassionate, affirming, and collaborative approach that honors an individual’s unique experiences and needs. I’m deeply committed to discovering the innate strengths, gifts, and resources that every person carries, which play a crucial role in their healing and growth. I have a special interest in working with individuals aged 18 + who seek to reduce stress and anxiety, improve relationships, and achieve personally meaningful goals.
I strive to offer a compassionate, affirming, and collaborative approach that honors an individual’s unique experiences and needs. I’m deeply committed to discovering the innate strengths, gifts, and resources that every person carries, which play a crucial role in their healing and growth. I have a special interest in working with individuals aged 18 + who seek to reduce stress and anxiety, improve relationships, and achieve personally meaningful goals.
(807) 808-3822 View (807) 808-3822
Photo of Carol Ballen, RSW, BSW, BA, Registered Social Worker
Carol Ballen
Registered Social Worker, RSW, BSW, BA
Verified Verified
1 Endorsed
Kenora, ON P9N
Do you have goals of becoming a better parent, partner, friend, student or boss but find yourself repeating undesirable patterns of behavior? Do you have difficulties managing anxiety, stress or unresolved trauma, do you struggle with communication or lack healthy boundaries and coping strategies? Are you experiencing difficult life transitions or conflict in relationships, and find yourself responding in ways that feel confusing and self sabotaging? If you are wanting support in achieving clarity, while feeling more empowered, confident and resourced as you meet your goals for growth, healing and wellbeing, please reach out to me.
Do you have goals of becoming a better parent, partner, friend, student or boss but find yourself repeating undesirable patterns of behavior? Do you have difficulties managing anxiety, stress or unresolved trauma, do you struggle with communication or lack healthy boundaries and coping strategies? Are you experiencing difficult life transitions or conflict in relationships, and find yourself responding in ways that feel confusing and self sabotaging? If you are wanting support in achieving clarity, while feeling more empowered, confident and resourced as you meet your goals for growth, healing and wellbeing, please reach out to me.
(204) 800-8496 View (204) 800-8496
Photo of Amanda Carson, BA, BSW, RSW, Registered Social Worker
Amanda Carson
Registered Social Worker, BA, BSW, RSW
Verified Verified
3 Endorsed
Kenora, ON P9N
Welcome. I provide loss and life transitions focused therapy to individuals in Manitoba and Ontario. Perhaps this means you have experienced the death of a loved one, have had a relationship come to an end, are navigating a health challenge or are feeling called to make positive changes in your personal life. Loss and transitions of any kind are honoured here. These pivotal moments in life invite us to deepen the relationship we have with ourselves, one another and the world around us. We can be reminded of how capable we are, and embody compassion and courage as we move forward in our lives in a meaningful way.
Welcome. I provide loss and life transitions focused therapy to individuals in Manitoba and Ontario. Perhaps this means you have experienced the death of a loved one, have had a relationship come to an end, are navigating a health challenge or are feeling called to make positive changes in your personal life. Loss and transitions of any kind are honoured here. These pivotal moments in life invite us to deepen the relationship we have with ourselves, one another and the world around us. We can be reminded of how capable we are, and embody compassion and courage as we move forward in our lives in a meaningful way.
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Photo of Amanda Dewar - Strength Counselling Services, MEd, RSW, RCC, CCC, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RSW, RCC, CCC, RP
Verified Verified
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(438) 901-7161 View (438) 901-7161
Photo of Devon Church - Devon Church RN, Psychotherapy - Sex Therapy 🌈, BScN
Devon Church RN, Psychotherapy - Sex Therapy 🌈
RN, Psychotherapist, BScN
Verified Verified
3 Endorsed
Online Only
Welcome! I'm a firm believer that therapy doesn't have to feel like a trip to the dentist. I specialize in awkward topics, so it's important to me that our conversations feel like you're talking to a trusted friend. I help individuals, relationships (mono & ENM) as well as polycules & whole family units. I offer a compassion focused therapy model, often coupled with CBT strategies & dad jokes to help us work through the tough stuff. As an RN Psychotherapist, I not only know traditional psychotherapy techniques but I have knowledge in anatomy/physiology, medication management and I've taken specific education focused in sex therapy
Welcome! I'm a firm believer that therapy doesn't have to feel like a trip to the dentist. I specialize in awkward topics, so it's important to me that our conversations feel like you're talking to a trusted friend. I help individuals, relationships (mono & ENM) as well as polycules & whole family units. I offer a compassion focused therapy model, often coupled with CBT strategies & dad jokes to help us work through the tough stuff. As an RN Psychotherapist, I not only know traditional psychotherapy techniques but I have knowledge in anatomy/physiology, medication management and I've taken specific education focused in sex therapy
(226) 702-2740 View (226) 702-2740
Photo of Jason Mackenzie, MSW, BSW, RSW, Registered Social Worker
Jason Mackenzie
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Kenora, ON P9N
Welcome! I am a compassionate therapist dedicated to supporting you on your journey toward personal growth, healing, and wellness. My work is grounded in relational practice and fostering meaningful connections with clients. I specialize in addressing mental health challenges, grief and loss, and supporting those who identify as victims or survivors of crime. Together, we will focus on managing life’s difficulties and reconnecting with your inherent strengths, empowering you to move forward with clarity and confidence.
Welcome! I am a compassionate therapist dedicated to supporting you on your journey toward personal growth, healing, and wellness. My work is grounded in relational practice and fostering meaningful connections with clients. I specialize in addressing mental health challenges, grief and loss, and supporting those who identify as victims or survivors of crime. Together, we will focus on managing life’s difficulties and reconnecting with your inherent strengths, empowering you to move forward with clarity and confidence.
(204) 818-6293 View (204) 818-6293
Photo of Afsheen Anwar - The H Factor Solutions, Ph,D, Psychologist
The H Factor Solutions
Psychologist, Ph,D
Verified Verified
Online Only
Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.
Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.
(204) 818-0682 View (204) 818-0682
1

See more therapy options for P9N

How does your Counsellor compare?

Number of Counsellors in P9N

30+

Average cost per session

$150

Counsellors in P9N who prioritize treating:

85% Anxiety
79% Depression
79% Stress
76% Coping Skills
74% Trauma and PTSD
71% Relationship Issues
71% Grief

Average years in practice

17 Years

Top 3 insurances accepted

53% Green Shield Canada
53% SunLife
53% Manulife

How Counsellors in P9N see their clients

80% In Person and Online
20% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in P9N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.