Therapists in P7A
Confidential & Accessible: Connect from anywhere in Canada to find emotional healing and wellness through art making at My Online Art Therapy. Creative expression in an art therapy session helps to release trauma, depression, anxieties, stress and more. I know personally that confidentiality is a important, especially for LGBTQ+ clients. Online art therapy can provide that safe healing space. I have struggled with childhood trauma myself. My sessions are affordable ($70) and I offer free consultation sessions to see if art therapy is a good fit. Digital nomads are very welcome.
Confidential & Accessible: Connect from anywhere in Canada to find emotional healing and wellness through art making at My Online Art Therapy. Creative expression in an art therapy session helps to release trauma, depression, anxieties, stress and more. I know personally that confidentiality is a important, especially for LGBTQ+ clients. Online art therapy can provide that safe healing space. I have struggled with childhood trauma myself. My sessions are affordable ($70) and I offer free consultation sessions to see if art therapy is a good fit. Digital nomads are very welcome.
Lauren Matheson
Registered Psychotherapist, MA, RP, CCC
4 Endorsed
Serves Area
Not accepting new clients
It can take courage and strength to reach out for support. I honour you in taking this first step, and I hope that you are able to connect with a professional who fits your needs. I provide counselling and psychotherapy with the intention of forming understanding, compassionate, and trusting connections to support individuals, couples, and families as they navigate through the inevitable ups and downs in life. My aim is to help you to examine your needs and bring awareness to how to move towards health and balance.
It can take courage and strength to reach out for support. I honour you in taking this first step, and I hope that you are able to connect with a professional who fits your needs. I provide counselling and psychotherapy with the intention of forming understanding, compassionate, and trusting connections to support individuals, couples, and families as they navigate through the inevitable ups and downs in life. My aim is to help you to examine your needs and bring awareness to how to move towards health and balance.
The Journey Counselling and Psychotherapy-
Registered Psychotherapist, DCP, MACP, RP
6 Endorsed
Online Only
Life is so hard right now. Balancing the never ending to do list, worrying about finances, and trying to find time to take care of yourself feels impossible. When you are struggling to manage the day to day, thinking about improving your mental health can feel daunting. If you have been struggling with depressive thoughts and hopeless or crippling worry for a long time, the current state of the world certainly is not helping. If you are tired of carrying the weight of the world, while also trying to figure out what how to move forward, you've found the right place. Therapy can help you rediscover yourself, and cultivate hope.
Life is so hard right now. Balancing the never ending to do list, worrying about finances, and trying to find time to take care of yourself feels impossible. When you are struggling to manage the day to day, thinking about improving your mental health can feel daunting. If you have been struggling with depressive thoughts and hopeless or crippling worry for a long time, the current state of the world certainly is not helping. If you are tired of carrying the weight of the world, while also trying to figure out what how to move forward, you've found the right place. Therapy can help you rediscover yourself, and cultivate hope.
Maybe becoming a parent—or trying to—hasn't felt as you expected.
You may be dealing with anxiety during pregnancy, intrusive thoughts after having a baby, infertility stress, grief after pregnancy or infant loss, or feeling unlike yourself.
Whatever brought you here, you don't have to figure it all out on your own.
I'm Kerri, a Registered Social Worker and perinatal mental health therapist offering online therapy across Ontario, supporting individuals through trying to conceive, pregnancy, postpartum, loss, infertility, and early parenthood.
Maybe becoming a parent—or trying to—hasn't felt as you expected.
You may be dealing with anxiety during pregnancy, intrusive thoughts after having a baby, infertility stress, grief after pregnancy or infant loss, or feeling unlike yourself.
Whatever brought you here, you don't have to figure it all out on your own.
I'm Kerri, a Registered Social Worker and perinatal mental health therapist offering online therapy across Ontario, supporting individuals through trying to conceive, pregnancy, postpartum, loss, infertility, and early parenthood.
Embarking on a journey of personal growth can be challenging, and having the right therapist is vital. My clients are those seeking to overcome personal struggles, trauma, or life transitions. They seek a compassionate, non-judgmental space to explore their thoughts and feelings. Their goals are to gain clarity, build resilience, and achieve a sense of fulfillment. They want to understand themselves better and develop practical tools to navigate life's challenges. At The Mind Space, we are dedicated to creating a safe, inclusive environment where you can explore, grow, and embrace positive change.
Embarking on a journey of personal growth can be challenging, and having the right therapist is vital. My clients are those seeking to overcome personal struggles, trauma, or life transitions. They seek a compassionate, non-judgmental space to explore their thoughts and feelings. Their goals are to gain clarity, build resilience, and achieve a sense of fulfillment. They want to understand themselves better and develop practical tools to navigate life's challenges. At The Mind Space, we are dedicated to creating a safe, inclusive environment where you can explore, grow, and embrace positive change.
Many people struggle to find affirming care. You may have felt you've had to keep some parts of yourself compartmentalized, or people have dismissed your struggles and concerns with eating, body image, anxiety, or other issues. I bring particular expertise in eating disorders, neurodivergence (such as ADHD, autism, and OCD), mood (panic, anxiety, depression), and 2SLGBTQ communities. We are living under increasing demands, stressors, and uncertainty, and sometimes the ways we cope can begin to cause harm to us. My work aims to support you in finding new ways to understand your concerns, and less distressing ways to cope with them.
Many people struggle to find affirming care. You may have felt you've had to keep some parts of yourself compartmentalized, or people have dismissed your struggles and concerns with eating, body image, anxiety, or other issues. I bring particular expertise in eating disorders, neurodivergence (such as ADHD, autism, and OCD), mood (panic, anxiety, depression), and 2SLGBTQ communities. We are living under increasing demands, stressors, and uncertainty, and sometimes the ways we cope can begin to cause harm to us. My work aims to support you in finding new ways to understand your concerns, and less distressing ways to cope with them.
I work with adolescents, young adults, adults and parents who are navigating overwhelm, intensity, trauma, and relationship challenges. Many of my clients feel so stuck in self-doubt, uncertainty, people-pleasing, despair and anxiety about what to do or how to move forward. I'm always listening for what's underneath the words to find the core obstacles of your unique life, and discover with you how small shifts can make big differences and lasting change.
I work with adolescents, young adults, adults and parents who are navigating overwhelm, intensity, trauma, and relationship challenges. Many of my clients feel so stuck in self-doubt, uncertainty, people-pleasing, despair and anxiety about what to do or how to move forward. I'm always listening for what's underneath the words to find the core obstacles of your unique life, and discover with you how small shifts can make big differences and lasting change.
I specialize in Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Supportive Counselling, and Emotionally Focused-informed approaches. My clinical interests include men’s mental health, anxiety and related disorders, obsessive-compulsive disorder, panic, trauma-related conditions, stress management, and performance-related psychology, particularly in sports.
I specialize in Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Supportive Counselling, and Emotionally Focused-informed approaches. My clinical interests include men’s mental health, anxiety and related disorders, obsessive-compulsive disorder, panic, trauma-related conditions, stress management, and performance-related psychology, particularly in sports.
See more therapy options for P7A
How does your Counsellor compare?
Number of Counsellors in P7A
60+
Average cost per session
$165
Counsellors in P7A who prioritize treating:
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 79% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 53% | First Nations Health Authority |
| 50% | Manulife |
| 50% | Canada Life | Great-West Life |
How Counsellors in P7A see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 17% | Male | |
| 5% | Non-Binary |