Therapists in P3C
DBS Professional Services
Registered Psychotherapist, LLB, BAPsy, MACP, RP, RSW, DCP(IP)
Verified Verified
Online Only
Are you feeling overwhelmed by anxiety, depression, or the weight of a significant life change? Are you stuck in negative patterns, unsure how to break free? Perhaps you’re looking for a safe, supportive space where you can explore your feelings and gain practical tools to manage your mental health. Or is your goal to find balance, build resilience, and create a life reflecting your values and aspirations? We're here to help you achieve a more fulfilling, empowered life with evidence-based therapy. I specialize in Cognitive Behavioural Therapy (CBT), offering personalized, evidence-based treatment tailored to your needs.
Are you feeling overwhelmed by anxiety, depression, or the weight of a significant life change? Are you stuck in negative patterns, unsure how to break free? Perhaps you’re looking for a safe, supportive space where you can explore your feelings and gain practical tools to manage your mental health. Or is your goal to find balance, build resilience, and create a life reflecting your values and aspirations? We're here to help you achieve a more fulfilling, empowered life with evidence-based therapy. I specialize in Cognitive Behavioural Therapy (CBT), offering personalized, evidence-based treatment tailored to your needs.
Are struggling day to day with general life issues and lack of motivation, drive, and ambition? Do you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions? If so, we can work together to identify the issues that are bothering you, set goals and make a plan to achieve them. I am an eclectic therapist, meaning I use tools from many different therapies and theories. I like to take the approach of looking forward to make changes in life, although at some point in therapy, when you are ready, it is often useful to work through past issues at your pace. I look forward to meeting you!
Are struggling day to day with general life issues and lack of motivation, drive, and ambition? Do you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions? If so, we can work together to identify the issues that are bothering you, set goals and make a plan to achieve them. I am an eclectic therapist, meaning I use tools from many different therapies and theories. I like to take the approach of looking forward to make changes in life, although at some point in therapy, when you are ready, it is often useful to work through past issues at your pace. I look forward to meeting you!
Mandy Marsden Offering Psychotherapy Or Supervision
Registered Psychotherapist, MA, BA, RP, Emdria, CT
Verified Verified
Serves Area
“Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have Won, And All The Fears You Have Overcome.”
“Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have Won, And All The Fears You Have Overcome.”
Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!
Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!
Do you experience hypervigilance , depression, hopelessness, sleep issues, lack of motivation and interest, loneliness, overwhelm with day to day activities. Is it difficult for you to regulate distressful emotions such as anger, fear, guilt and shame. Do you struggle with your sense of identity and belonging? Does it feel like no one understands your unique experiences. You are not alone!
Do you experience hypervigilance , depression, hopelessness, sleep issues, lack of motivation and interest, loneliness, overwhelm with day to day activities. Is it difficult for you to regulate distressful emotions such as anger, fear, guilt and shame. Do you struggle with your sense of identity and belonging? Does it feel like no one understands your unique experiences. You are not alone!
Are you feeling stuck in an unhealthy pattern and overwhelmed by your feelings? Are you looking to understand and move into a better relationship with yourself? I can help. I have been in private practice for 27 years and have helped thousands of individuals develop an intimate understanding of their emotions and then act and move forward. I have recently transitioned to an online platform and am accepting new clients. I like to educate my clients, and I understand therapy and growth are not easy, but neither is remaining in pain. You are not alone and do not need to know the answers; let's discover your next steps together.
Are you feeling stuck in an unhealthy pattern and overwhelmed by your feelings? Are you looking to understand and move into a better relationship with yourself? I can help. I have been in private practice for 27 years and have helped thousands of individuals develop an intimate understanding of their emotions and then act and move forward. I have recently transitioned to an online platform and am accepting new clients. I like to educate my clients, and I understand therapy and growth are not easy, but neither is remaining in pain. You are not alone and do not need to know the answers; let's discover your next steps together.
Allison Heffern
Registered Psychotherapist, RP, MACP
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying.
You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
I imagine that whatever brings you here, you're wanting wellness on your terms
I'm here to support you in exploring new levels of depth and truth. Together we'll create space where you can come to know and heed your own heart, alone and in the presence of others.
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying.
You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
I imagine that whatever brings you here, you're wanting wellness on your terms
I'm here to support you in exploring new levels of depth and truth. Together we'll create space where you can come to know and heed your own heart, alone and in the presence of others.
HeadWay Clinic
Registered Psychotherapist, BA, BED, OCT, RP
Verified Verified
1 Endorsed
Serves Area
Vanessa Wilkins, B.A., B.Ed, OCT, RP is a Registered Psychotherapist and Certified Teacher at Headway Clinic. In her role, Vanessa provides individual and group counselling and psychotherapy as well as social and cognitive rehabilitation. She facilitates several psychotherapeutic and psychoeducational groups within the clinic such as a pain management group, coping with loss group and mindfulness-based groups.
Vanessa Wilkins, B.A., B.Ed, OCT, RP is a Registered Psychotherapist and Certified Teacher at Headway Clinic. In her role, Vanessa provides individual and group counselling and psychotherapy as well as social and cognitive rehabilitation. She facilitates several psychotherapeutic and psychoeducational groups within the clinic such as a pain management group, coping with loss group and mindfulness-based groups.
Brittany Meeks
Registered Psychotherapist (Qualifying), MACP
Verified Verified
6 Endorsed
Serves Area
Are you constantly worrying about everything, no matter what you do? You’re someone who always feels anxious even though you don’t have anything happening in your life that should make you worry, it's impacting your ability to focus, sleep, and do what you want to do. Do you feel like nothing helps you focus? Does this further impact your athletic ability and struggle to overcome the mental aspect of it? You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you start living your life to the fullest. I want to help guide you there.
Are you constantly worrying about everything, no matter what you do? You’re someone who always feels anxious even though you don’t have anything happening in your life that should make you worry, it's impacting your ability to focus, sleep, and do what you want to do. Do you feel like nothing helps you focus? Does this further impact your athletic ability and struggle to overcome the mental aspect of it? You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you start living your life to the fullest. I want to help guide you there.
Kevin G Landry
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Serves Area
I work with individuals and couples (youth 9+, teens, and adults). I offer tools and affirming support for clients experiencing daily challenges related to ADHD. I am also passionate about supporting clients in strengthening their self-esteem, self-awareness, and emotion regulation. My specialty is helping clients develop and maintain healthy relationships and heal from relationship trauma and interpersonal challenges. As a trained and experienced couple and family therapist, I help my clients overcome cycles of conflict and disconnection while helping them strengthen communication, love, and mutual understanding.
I work with individuals and couples (youth 9+, teens, and adults). I offer tools and affirming support for clients experiencing daily challenges related to ADHD. I am also passionate about supporting clients in strengthening their self-esteem, self-awareness, and emotion regulation. My specialty is helping clients develop and maintain healthy relationships and heal from relationship trauma and interpersonal challenges. As a trained and experienced couple and family therapist, I help my clients overcome cycles of conflict and disconnection while helping them strengthen communication, love, and mutual understanding.
Meet Our Counsellors
2SLGBTQ+ Community & Relationship Psychotherapist. You experience anxiety, fear, or uncertainty while navigating your sexuality, gender, relationships, and/or identity in a heteronormative society. You deal with feelings of rejection and a lack of acceptance by your family, peers, or community. Your concerns may be affecting your ability to form or maintain relationships with others. Ultimately, your individuality leaves you feeling unheard, judged, mistreated, and underrepresented. If you are seeking a safe and affirming space to address your concerns, gain a positive perspective, and be heard, I'm here for you.
2SLGBTQ+ Community & Relationship Psychotherapist. You experience anxiety, fear, or uncertainty while navigating your sexuality, gender, relationships, and/or identity in a heteronormative society. You deal with feelings of rejection and a lack of acceptance by your family, peers, or community. Your concerns may be affecting your ability to form or maintain relationships with others. Ultimately, your individuality leaves you feeling unheard, judged, mistreated, and underrepresented. If you are seeking a safe and affirming space to address your concerns, gain a positive perspective, and be heard, I'm here for you.
Mindful Psychology is celebrating it's 10-Year Anniversary in 2025, dedicated to providing high quality Psychological Services and helping our clients succeed in their personal, educational, and professional lives. We provide Psychological Assessment and Treatment including Psychodiagnsotic, Psycho-Educational, ADHD, Autism, & Psycho-Vocational Assessments and Mental Health support. We assess/treat psychological injuries (re WSIB/Auto) and provide comprehensive clinical reports to support school/workplace accommodations and disability.
Mindful Psychology is celebrating it's 10-Year Anniversary in 2025, dedicated to providing high quality Psychological Services and helping our clients succeed in their personal, educational, and professional lives. We provide Psychological Assessment and Treatment including Psychodiagnsotic, Psycho-Educational, ADHD, Autism, & Psycho-Vocational Assessments and Mental Health support. We assess/treat psychological injuries (re WSIB/Auto) and provide comprehensive clinical reports to support school/workplace accommodations and disability.
I am currently accepting new clients.
Whether you’re navigating ADHD, Autism, anxiety, burnout, or simply want support, I’m here to help. I offer neurodiversity-affirming therapy and my approach is eclectic, compassionate, and tailored to your unique needs. I welcome all clients facing common issues, such as navigating trauma, anxiety, relationship struggles, emotional regulation, self-discovery, and much more.
Together, we’ll create a safe, non-judgmental space where humor, empathy, and collaboration guide our work. Let’s uncover your strengths and build strategies to help you thrive - just as you are.
I am currently accepting new clients.
Whether you’re navigating ADHD, Autism, anxiety, burnout, or simply want support, I’m here to help. I offer neurodiversity-affirming therapy and my approach is eclectic, compassionate, and tailored to your unique needs. I welcome all clients facing common issues, such as navigating trauma, anxiety, relationship struggles, emotional regulation, self-discovery, and much more.
Together, we’ll create a safe, non-judgmental space where humor, empathy, and collaboration guide our work. Let’s uncover your strengths and build strategies to help you thrive - just as you are.
Are you experiencing anxiety, stress, or a noticeable change in your thoughts/behaviours? Are you a first responder struggling to navigate challenges such as life after trauma, or a parent trying to stay afloat during the postpartum season? Whether you’re looking to achieve personal growth, relief, understanding, or receive encouragement, I would be honoured to accompany you on your journey. I provide services for individuals experiencing, but not limited to, trauma symptoms, the perinatal season, OCD, phobias, mood and anxiety disorders, sleep difficulties, stress management, and behavioural issues.
Are you experiencing anxiety, stress, or a noticeable change in your thoughts/behaviours? Are you a first responder struggling to navigate challenges such as life after trauma, or a parent trying to stay afloat during the postpartum season? Whether you’re looking to achieve personal growth, relief, understanding, or receive encouragement, I would be honoured to accompany you on your journey. I provide services for individuals experiencing, but not limited to, trauma symptoms, the perinatal season, OCD, phobias, mood and anxiety disorders, sleep difficulties, stress management, and behavioural issues.
Chris Toth
Registered Psychotherapist (Qualifying), RP(Q), BA
Verified Verified
4 Endorsed
Online Only
Are you feeling overwhelmed by challenges in your relationships, career, or personal well-being? Maybe you’re navigating a significant life transition, managing the complexities of chronic illness, or struggling with communication that leaves you feeling disconnected. Whatever you’re facing, you don’t have to go through it alone.
Are you feeling overwhelmed by challenges in your relationships, career, or personal well-being? Maybe you’re navigating a significant life transition, managing the complexities of chronic illness, or struggling with communication that leaves you feeling disconnected. Whatever you’re facing, you don’t have to go through it alone.
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT
Verified Verified
Online Only
Welcome to Therapy at Home! Starting online group therapy doesn't have to be overwhelming. Let's make it easy for you to take the first step towards positive mental health. For starters, ask yourself what's my objective? Are you looking to: "Breathe" and reduce stress and depression; "Relax" to relieve your anxiety; "Rest" to get a good night's sleep; "Thrive" and build healthy emotions to maximize happiness, "Persevere" while you tackle addiction triggers and prevent relapse; or "Enlighten" with mindfulness to help you rediscover balance, find clarity and joy in the present moment? These 8-week groups with a time commitment of 1-2 hours per week fit nicely into your busy schedule to help you achieve your mental health goals.
Welcome to Therapy at Home! Starting online group therapy doesn't have to be overwhelming. Let's make it easy for you to take the first step towards positive mental health. For starters, ask yourself what's my objective? Are you looking to: "Breathe" and reduce stress and depression; "Relax" to relieve your anxiety; "Rest" to get a good night's sleep; "Thrive" and build healthy emotions to maximize happiness, "Persevere" while you tackle addiction triggers and prevent relapse; or "Enlighten" with mindfulness to help you rediscover balance, find clarity and joy in the present moment? These 8-week groups with a time commitment of 1-2 hours per week fit nicely into your busy schedule to help you achieve your mental health goals.
See more therapy options for P3C
How does your Counsellor compare?
Number of Counsellors in P3C
30+
Average cost per session
$150
Counsellors in P3C who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 69% | Relationship Issues |
| 64% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 56% | Green Shield Canada |
| 56% | SunLife |
| 56% | Manulife |
How Counsellors in P3C see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |