Therapists in P3C

Jason Brereton is a compassionate Registered Psychotherapist dedicated to helping individuals and families navigate the complexities of their well-being. With over 20 years of experience in many different settings, he combines his empathy and evidence-based practices to help his clients succeed with their goals.
In his spare time, he loves spending time with his wife and kids, playing hockey, fitness and traveling.
Jason Brereton is a compassionate Registered Psychotherapist dedicated to helping individuals and families navigate the complexities of their well-being. With over 20 years of experience in many different settings, he combines his empathy and evidence-based practices to help his clients succeed with their goals.
In his spare time, he loves spending time with his wife and kids, playing hockey, fitness and traveling.

Lewis Perdicou
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Do you wish your past didn't creep up to impact your present? Have you ever just felt stuck? If these questions speak to you as they do to me, I would be delighted to take the first steps toward wellness with you. Trauma and hardships can come in many different forms, and it is difficult to make the first move to seek support. It's exhausting, confusing, and at times even invalidating. I help folks to navigate their intersectional identities through the world to make it their own. I provide a safe and affirming space for you to process trauma through EMDR and TIR and to explore how you view the world and your place in it.
Do you wish your past didn't creep up to impact your present? Have you ever just felt stuck? If these questions speak to you as they do to me, I would be delighted to take the first steps toward wellness with you. Trauma and hardships can come in many different forms, and it is difficult to make the first move to seek support. It's exhausting, confusing, and at times even invalidating. I help folks to navigate their intersectional identities through the world to make it their own. I provide a safe and affirming space for you to process trauma through EMDR and TIR and to explore how you view the world and your place in it.

If you are struggling with anxiety, depression, or coping with life changes, you are not alone. I am a Registered Nurse and a Certified Nurse Psychotherapist (Qualifying) with the College of Nurses of Ontario (CNO). I worked in acute paediatric psychiatry and harm reduction before opening an independent practice.
If you are struggling with anxiety, depression, or coping with life changes, you are not alone. I am a Registered Nurse and a Certified Nurse Psychotherapist (Qualifying) with the College of Nurses of Ontario (CNO). I worked in acute paediatric psychiatry and harm reduction before opening an independent practice.

Giselle Hilal
Registered Psychotherapist (Qualifying), BSc, MA Cand
Verified Verified
1 Endorsed
Sudbury, ON P3C
My ideal client is navigating trauma and neurodivergence, seeking a safe, empathetic space where they feel understood and validated. They need a therapist who respects their individuality and offers evidence-based interventions like CBT, DBT, and psychoanalysis, tailored to their unique experiences. Their goals include healing from trauma, building resilience, and embracing their neurodivergence as a strength. They seek therapy to reclaim their narrative, improve emotional regulation, and thrive in life.
My ideal client is navigating trauma and neurodivergence, seeking a safe, empathetic space where they feel understood and validated. They need a therapist who respects their individuality and offers evidence-based interventions like CBT, DBT, and psychoanalysis, tailored to their unique experiences. Their goals include healing from trauma, building resilience, and embracing their neurodivergence as a strength. They seek therapy to reclaim their narrative, improve emotional regulation, and thrive in life.

"Self- love is doing the work we need to do to be free"- Yung Pueblo. I have experience working with opening creative blockages, survivors of interpersonal violence and abuse such as sexual assault and domestic violence, adults with a history of child-hood sexual abuse, people with diagnoses of post- traumatic stress disorder (PTSD) and complex post- traumatic stress disorder (C-PTSD). I can help with sleep issues, anxiety, depression, loneliness, grief & loss, stress related to chronic illness such as multiple chemical sensitivities, persistent feelings of sadness and feeling a lack of meaning and joy in life.
"Self- love is doing the work we need to do to be free"- Yung Pueblo. I have experience working with opening creative blockages, survivors of interpersonal violence and abuse such as sexual assault and domestic violence, adults with a history of child-hood sexual abuse, people with diagnoses of post- traumatic stress disorder (PTSD) and complex post- traumatic stress disorder (C-PTSD). I can help with sleep issues, anxiety, depression, loneliness, grief & loss, stress related to chronic illness such as multiple chemical sensitivities, persistent feelings of sadness and feeling a lack of meaning and joy in life.

Cilvy Dupras
Registered Psychotherapist, MA, CM(OSP), AccFM, (OAFM)
Verified Verified
Sudbury, ON P3C
"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".
"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".

I am a registered psychotherapist who has been working in the field since 2012, and have been the owner of my own private practice - “New Leaf Therapy” since 2022. I am passionate about making my clients feel safe and supported. I recognize how challenging it can be to be vulnerable; I aim to provide a warm and inviting environment for all walks of life. I have experience in treating anxiety, mood disorders, depression, suicidal ideation, trauma and PTSD, eating disorders, and relationship challenges. I utilize an attachment and trauma informed approach with all of my clients.
I am a registered psychotherapist who has been working in the field since 2012, and have been the owner of my own private practice - “New Leaf Therapy” since 2022. I am passionate about making my clients feel safe and supported. I recognize how challenging it can be to be vulnerable; I aim to provide a warm and inviting environment for all walks of life. I have experience in treating anxiety, mood disorders, depression, suicidal ideation, trauma and PTSD, eating disorders, and relationship challenges. I utilize an attachment and trauma informed approach with all of my clients.

Are you having trouble sleeping? I can help! My name is Trish Perreault. I am a Biofeedback Therapist with over 21 years of experience, and have helped hundreds of people regulate their sleep. I am a graduate of Laurentian University and hold an Honors Bachelor of Arts Degree in Psychology. As well, I am Board Certified in Biofeedback with the Biofeedback Certification International Alliance (BCIA). Using a combination of Neurofeedback and Biofeedback Therapy, you will learn to self-regulate and shift at will into a more relaxed state, allowing for better sleep onset and maintenance. The Sleep Solution Program, which consists of 12 in office sessions in Brainwave and Heart Rate Variability training, has been an effective insomnia treatment at the Champaigne Klassen Psychology Clinic for many decades. I look forward to meeting and helping you reach your optimal sleeping potential. Please note we do not treat Sleep Apnea
Are you having trouble sleeping? I can help! My name is Trish Perreault. I am a Biofeedback Therapist with over 21 years of experience, and have helped hundreds of people regulate their sleep. I am a graduate of Laurentian University and hold an Honors Bachelor of Arts Degree in Psychology. As well, I am Board Certified in Biofeedback with the Biofeedback Certification International Alliance (BCIA). Using a combination of Neurofeedback and Biofeedback Therapy, you will learn to self-regulate and shift at will into a more relaxed state, allowing for better sleep onset and maintenance. The Sleep Solution Program, which consists of 12 in office sessions in Brainwave and Heart Rate Variability training, has been an effective insomnia treatment at the Champaigne Klassen Psychology Clinic for many decades. I look forward to meeting and helping you reach your optimal sleeping potential. Please note we do not treat Sleep Apnea

Tasha Breau
Registered Psychotherapist, MACP, RP, TITC-CT
Verified Verified
Sudbury, ON P3C
Waitlist for new clients
Welcome! Walking this journey of life can be stressful and at times emotionally and physically overwhelming. I honour the vulnerability and courage it takes to seek support and will create a compassionate, non-judgemental environment that supports your personal growth. In working together we will create personalized goals using evidence-based interventions such as, CBT, EMDR, mindfulness, ACT, and Poly-vagal theory. My goal is to inspire individuals to discover their own healing capacities and build resilience through therapeutic intervention, education and skill building.
Welcome! Walking this journey of life can be stressful and at times emotionally and physically overwhelming. I honour the vulnerability and courage it takes to seek support and will create a compassionate, non-judgemental environment that supports your personal growth. In working together we will create personalized goals using evidence-based interventions such as, CBT, EMDR, mindfulness, ACT, and Poly-vagal theory. My goal is to inspire individuals to discover their own healing capacities and build resilience through therapeutic intervention, education and skill building.

Elizabeth Frank
Registered Psychotherapist, MACP, RP, CCTS-I
Verified Verified
2 Endorsed
Online Only
Do you find yourself overwhelmed and tired of walking through life carrying many hurts, betrayal, trauma, grief, and/or pain. I would like to acknowledge the strength it took you to visit my page and hope together we can explore therapeutic tools and strategies that may guide you towards a new journey of wellness. I encourage you to walk in this new chapter of your life with curiosity. It is together, in curiosity, that your journey may lead you towards developing a deeper understanding of the person you are today and what may be stopping you from becoming the person you hope, dream or aspire to be.
Do you find yourself overwhelmed and tired of walking through life carrying many hurts, betrayal, trauma, grief, and/or pain. I would like to acknowledge the strength it took you to visit my page and hope together we can explore therapeutic tools and strategies that may guide you towards a new journey of wellness. I encourage you to walk in this new chapter of your life with curiosity. It is together, in curiosity, that your journey may lead you towards developing a deeper understanding of the person you are today and what may be stopping you from becoming the person you hope, dream or aspire to be.

Kylie Lavallee ~ Chronic Pain | Illness
Registered Psychotherapist, BAHons, MACP, ASDI, CIMHP
Verified Verified
Sudbury, ON P3C
Mental health is healthcare. Often, it can feel like our mental health, disabilities, or neurodivergence is out of our control and doesn’t fit into the world around us. This cannot be further from the truth. Working alongside you, we can find ways that work for you, in bringing you to a place of understanding and well-being.
Mental health is healthcare. Often, it can feel like our mental health, disabilities, or neurodivergence is out of our control and doesn’t fit into the world around us. This cannot be further from the truth. Working alongside you, we can find ways that work for you, in bringing you to a place of understanding and well-being.
Meet Our Counsellors

Advanced Solutions Counselling
Registered Psychotherapist, BA, MA, CH, RP
Verified Verified
Sudbury, ON P3C
Have you or your teen ever felt yourself feeling stressed, overwhelmed, anxious, and maybe perhaps asking, "You know what, I need help but I don't even know where to start?" I'm Gilles Brideau. I'm a hypnotist, psychotherapist, and coach that lives and works in Sudbury, Ontario, Canada and I'm here to tell you that there are services available to help...that there's ways out of this cycle of pain that you or your teen might be experiencing.
Have you or your teen ever felt yourself feeling stressed, overwhelmed, anxious, and maybe perhaps asking, "You know what, I need help but I don't even know where to start?" I'm Gilles Brideau. I'm a hypnotist, psychotherapist, and coach that lives and works in Sudbury, Ontario, Canada and I'm here to tell you that there are services available to help...that there's ways out of this cycle of pain that you or your teen might be experiencing.

Hi, I'm bilingual (French/ English) and I hold a Master degree in Social Work. Whether you want a change in your life or you need help to be supported with a past or present challenge, therapy counselling with me may be a good next step. "Strength doesn't come from what you can do. It comes from overcoming things one thought you couldn't." (Ashley Green). I can assist individuals, couples and/or families to develop tools and skills to empower them to face their challenges, achieving optimum recovery and regain a quality of life.
Hi, I'm bilingual (French/ English) and I hold a Master degree in Social Work. Whether you want a change in your life or you need help to be supported with a past or present challenge, therapy counselling with me may be a good next step. "Strength doesn't come from what you can do. It comes from overcoming things one thought you couldn't." (Ashley Green). I can assist individuals, couples and/or families to develop tools and skills to empower them to face their challenges, achieving optimum recovery and regain a quality of life.

By the time they get to counselling, most clients have been struggling with their issues for a while, and are feeling helpless and often hopeless. I specialize in helping clients identify clear goals, and in developing effective treatment plans. I assess the strenghts and areas of concern. This process is helpful because clients have often lost sight of their strenghts and consequently feel discouraged. By identifying client strengths, positive feelings start to return aand symptoms start to lift.
By the time they get to counselling, most clients have been struggling with their issues for a while, and are feeling helpless and often hopeless. I specialize in helping clients identify clear goals, and in developing effective treatment plans. I assess the strenghts and areas of concern. This process is helpful because clients have often lost sight of their strenghts and consequently feel discouraged. By identifying client strengths, positive feelings start to return aand symptoms start to lift.
Behaviour Analysis North provides behaviour analytic services to individuals and families throughout Northern Ontario. Using the principles of Applied Behaviour Analysis (ABA), the therapists at Behaviour Analysis North work will with you to provide meaningful changes. Specializing autism and other developmental/intellectual disorders, the therapists at Behaviour Analysis North offer a full spectrum of services that are modified to fit the needs ofindividuals. We strive to help each person achieve their full potential.
Behaviour Analysis North provides behaviour analytic services to individuals and families throughout Northern Ontario. Using the principles of Applied Behaviour Analysis (ABA), the therapists at Behaviour Analysis North work will with you to provide meaningful changes. Specializing autism and other developmental/intellectual disorders, the therapists at Behaviour Analysis North offer a full spectrum of services that are modified to fit the needs ofindividuals. We strive to help each person achieve their full potential.

I have been working with couples and families for 36 years. This extensive experience enables me to quickly assess the clients situation, and to set a treatment goal. Focus on the goal ensures efficient and effective treatment strategies.
I have been working with couples and families for 36 years. This extensive experience enables me to quickly assess the clients situation, and to set a treatment goal. Focus on the goal ensures efficient and effective treatment strategies.

First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3C
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!

Kevin G Landry
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Serves Area
I work with individuals and couples (youth 9+, teens, and adults). I offer tools and affirming support for clients experiencing daily challenges related to ADHD. I am also passionate about supporting clients in strengthening their self-esteem, self-awareness, and emotion regulation. My specialty is helping clients develop and maintain healthy relationships and heal from relationship trauma and interpersonal challenges. As a trained and experienced couple and family therapist, I help my clients overcome cycles of conflict and disconnection while helping them strengthen communication, love, and mutual understanding.
I work with individuals and couples (youth 9+, teens, and adults). I offer tools and affirming support for clients experiencing daily challenges related to ADHD. I am also passionate about supporting clients in strengthening their self-esteem, self-awareness, and emotion regulation. My specialty is helping clients develop and maintain healthy relationships and heal from relationship trauma and interpersonal challenges. As a trained and experienced couple and family therapist, I help my clients overcome cycles of conflict and disconnection while helping them strengthen communication, love, and mutual understanding.

Are struggling day to day with general life issues and lack of motivation, drive, and ambition? Do you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions? If so, we can work together to identify the issues that are bothering you, set goals and make a plan to achieve them. I am an eclectic therapist, meaning I use tools from many different therapies and theories. I like to take the approach of looking forward to make changes in life, although at some point in therapy, when you are ready, it is often useful to work through past issues at your pace. I look forward to meeting you!
Are struggling day to day with general life issues and lack of motivation, drive, and ambition? Do you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions? If so, we can work together to identify the issues that are bothering you, set goals and make a plan to achieve them. I am an eclectic therapist, meaning I use tools from many different therapies and theories. I like to take the approach of looking forward to make changes in life, although at some point in therapy, when you are ready, it is often useful to work through past issues at your pace. I look forward to meeting you!

Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying.
You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
I imagine that whatever brings you here, you're wanting wellness on your terms.
I'm here to support you in exploring new levels of depth and truth. Together we'll create space where you can come to know and heed your own heart, alone and in the presence of others.
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying.
You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
I imagine that whatever brings you here, you're wanting wellness on your terms.
I'm here to support you in exploring new levels of depth and truth. Together we'll create space where you can come to know and heed your own heart, alone and in the presence of others.
See more therapy options for P3C
How does your Counsellor compare?
Number of Counsellors in P3C
40+
Average cost per session
$150
Counsellors in P3C who prioritize treating:
93% | Anxiety |
88% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
71% | Trauma and PTSD |
71% | Stress |
63% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
63% | Green Shield Canada |
63% | SunLife |
56% | Manulife |
How Counsellors in P3C see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in P3C?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.