Therapists in P3A
Stephanie Zufelt
Registered Psychotherapist, BA, MACP, RP
Verified Verified
Sudbury, ON P3A (Online Only)
How to find hope? How do you heal the ache you feel inside? You may be an overachiever, perfectionist, or someone with large emotions. Yet, you struggle to hold on through the CHAOS. You may feel exhausted, irritable, and ready to snap at any moment. This may not be how things have always been, but now you have been stuck in this loop too long. You are not alone. I am here to listen. Together we will work on understanding where you have been, where you are now, and where you would like to go.
How to find hope? How do you heal the ache you feel inside? You may be an overachiever, perfectionist, or someone with large emotions. Yet, you struggle to hold on through the CHAOS. You may feel exhausted, irritable, and ready to snap at any moment. This may not be how things have always been, but now you have been stuck in this loop too long. You are not alone. I am here to listen. Together we will work on understanding where you have been, where you are now, and where you would like to go.
Confidential & Accessible: Connect from anywhere in Canada to find emotional healing and wellness through art making at My Online Art Therapy. Creative expression in an art therapy session helps to release trauma, depression, anxieties, stress and more. Confidentiality, especially for LGBTQ+ clients is an important factor. Online art therapy can provide that safe healing space. My sessions are affordable and I offer free consultation sessions to see if art therapy is a good fit. Contact me especially if you are part of the LGBTQ+ community or struggling with issues around trauma.
Confidential & Accessible: Connect from anywhere in Canada to find emotional healing and wellness through art making at My Online Art Therapy. Creative expression in an art therapy session helps to release trauma, depression, anxieties, stress and more. Confidentiality, especially for LGBTQ+ clients is an important factor. Online art therapy can provide that safe healing space. My sessions are affordable and I offer free consultation sessions to see if art therapy is a good fit. Contact me especially if you are part of the LGBTQ+ community or struggling with issues around trauma.
Marya Morozova
Registered Social Worker, Bsc, MSW, RSW
Verified Verified
2 Endorsed
Sudbury, ON P3A (Online Only)
I am most passionate about working with adults who feel like they are not living up to their full potential because they are held back by anxiety, panic, low mood, intense emotions, overthinking, self-criticism, procrastination, fear of failure or self-defeating habits. Do you feel like you are doing okay on the surface, but underneath you know there is a problem that’s holding you back? We can work together to help you address the issues preventing from feeling happy, productive and ready to take on life’s challenges.
I am most passionate about working with adults who feel like they are not living up to their full potential because they are held back by anxiety, panic, low mood, intense emotions, overthinking, self-criticism, procrastination, fear of failure or self-defeating habits. Do you feel like you are doing okay on the surface, but underneath you know there is a problem that’s holding you back? We can work together to help you address the issues preventing from feeling happy, productive and ready to take on life’s challenges.
Addiction | BPD | Childhood - Daria Coulombe
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
I work with people who are struggling with intense emotions like mood swings, emptiness, or deep sadness, and those who feel stuck in unhealthy relationships or life patterns. Some of my clients have faced difficult past experiences that make it hard to trust others, feel secure, or connect deeply in relationships. They might carry a sense of shame or guilt, often feel anxious or on edge, and struggle with feeling safe or understood. Many also turn to substances as a way to cope with these overwhelming feelings, leading to challenges with addiction. In addition, they may be dealing with big life changes.
I work with people who are struggling with intense emotions like mood swings, emptiness, or deep sadness, and those who feel stuck in unhealthy relationships or life patterns. Some of my clients have faced difficult past experiences that make it hard to trust others, feel secure, or connect deeply in relationships. They might carry a sense of shame or guilt, often feel anxious or on edge, and struggle with feeling safe or understood. Many also turn to substances as a way to cope with these overwhelming feelings, leading to challenges with addiction. In addition, they may be dealing with big life changes.
Anxiety Therapy for Kids & Teens - Danielle Dekel
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Accepting New Clients! I understand from my own experiences how comforting it is to find someone who can connect with and genuinely help your child navigate the challenges and stresses they face daily. Whether your child is grappling with several issues, overwhelmed by a significant event, or anything in between, I'm here to offer support. Together, we can help transform your child’s struggles. No challenge is too big or too small—I’m dedicated to assisting your child in finding their path and ensuring they no longer feel held back. Let’s work together to guide your child through their journey to confidence and resilience.
Accepting New Clients! I understand from my own experiences how comforting it is to find someone who can connect with and genuinely help your child navigate the challenges and stresses they face daily. Whether your child is grappling with several issues, overwhelmed by a significant event, or anything in between, I'm here to offer support. Together, we can help transform your child’s struggles. No challenge is too big or too small—I’m dedicated to assisting your child in finding their path and ensuring they no longer feel held back. Let’s work together to guide your child through their journey to confidence and resilience.
Anxiety | Self Esteem | Trauma - Christine Kelsey
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Accepting New Clients! For the past 26 years, I have been helping individuals from diverse backgrounds navigate their most difficult moments. If you’re facing challenges with anxiety, self-esteem, trauma, or anger, I’m here to support you with compassion, empathy, and effective therapeutic techniques. I have a deep appreciation for the unique pressures and sacrifices you encounter daily. My passion is to provide a safe, supportive space to help you overcome what you're currently dealing with. I utilize solution-focused therapy techniques to help you reach your goals.
Accepting New Clients! For the past 26 years, I have been helping individuals from diverse backgrounds navigate their most difficult moments. If you’re facing challenges with anxiety, self-esteem, trauma, or anger, I’m here to support you with compassion, empathy, and effective therapeutic techniques. I have a deep appreciation for the unique pressures and sacrifices you encounter daily. My passion is to provide a safe, supportive space to help you overcome what you're currently dealing with. I utilize solution-focused therapy techniques to help you reach your goals.
The Therapy Hub
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Hello, my name is Nicole Renaud and I'm a Registered Psychotherapist (Qualifying). Let's work together to navigate your challenges and build resiliency. I provide counselling to adolescents and adults who are experiencing stress, anxiety, or parenting/relationship challenges. I work from an integrative perspective and pull from several modalities that are adaptable to each individual's needs, personality, concerns, and goals. Some of these approaches include Cognitive Behaviour Therapy, mindfulness based, acceptance and commitment therapy, trauma-informed, and attachment based therapies.
Hello, my name is Nicole Renaud and I'm a Registered Psychotherapist (Qualifying). Let's work together to navigate your challenges and build resiliency. I provide counselling to adolescents and adults who are experiencing stress, anxiety, or parenting/relationship challenges. I work from an integrative perspective and pull from several modalities that are adaptable to each individual's needs, personality, concerns, and goals. Some of these approaches include Cognitive Behaviour Therapy, mindfulness based, acceptance and commitment therapy, trauma-informed, and attachment based therapies.
Nathan Darnell
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Couples counselling available. Have you felt stuck? Or like there’s something you want to do but haven’t been able to? Life is full of challenges that leave us feeling overwhelmed and anxious. Whether you’re dealing with ADHD, relationship issues, a lack of confidence, life transitions, or other stresses, my goal is to help you rediscover balance and well-being. Many of our struggles stem from underlying psychological processes and obstacles that hinder us from doing what we truly want. By addressing these issues, we can create meaningful change.
Couples counselling available. Have you felt stuck? Or like there’s something you want to do but haven’t been able to? Life is full of challenges that leave us feeling overwhelmed and anxious. Whether you’re dealing with ADHD, relationship issues, a lack of confidence, life transitions, or other stresses, my goal is to help you rediscover balance and well-being. Many of our struggles stem from underlying psychological processes and obstacles that hinder us from doing what we truly want. By addressing these issues, we can create meaningful change.
Children | Youth | Emotion Regulation - Sabina
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Essence Of Life Pamyna Bourgeois
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Sudbury, ON P3A
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
Christian Based Therapy - Chelsea
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Accepting New Clients! Do you struggle with anxiety, depression, relationship issues stress, or self-esteem issues that affect your day-to-day life, relationships, or work? Do you feel anxious, stressed, tired, frustrated, or lost, constantly comparing yourself to others? Do you hope that life could be better? If any of this resonates with you, I’m here to help. My goal is to support you in feeling better and overcoming these tough moments. With a solution-focused approach, we’ll work together to tackle the challenges you’re facing. I want to help you build the tools to manage these emotions and feel more in control of your life.
Accepting New Clients! Do you struggle with anxiety, depression, relationship issues stress, or self-esteem issues that affect your day-to-day life, relationships, or work? Do you feel anxious, stressed, tired, frustrated, or lost, constantly comparing yourself to others? Do you hope that life could be better? If any of this resonates with you, I’m here to help. My goal is to support you in feeling better and overcoming these tough moments. With a solution-focused approach, we’ll work together to tackle the challenges you’re facing. I want to help you build the tools to manage these emotions and feel more in control of your life.
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Pregnancy, birth, postpartum and the transition to parenthood can be full of both joy and challenges. Our relationships with those around us and ourselves can shift and change over time. As you navigate this new role difficult emotions, uncertainty, overwhelm and a change in identity can be part of the journey. I work alongside you to offer non-judgmental compassionate support and build skills and strategies to manage mood and anxiety symptoms, and this overwhelming stage of life as you build self confidence and efficacy.
Pregnancy, birth, postpartum and the transition to parenthood can be full of both joy and challenges. Our relationships with those around us and ourselves can shift and change over time. As you navigate this new role difficult emotions, uncertainty, overwhelm and a change in identity can be part of the journey. I work alongside you to offer non-judgmental compassionate support and build skills and strategies to manage mood and anxiety symptoms, and this overwhelming stage of life as you build self confidence and efficacy.
Heads Up Psychotherapy
Registered Psychotherapist (Qualifying), BA, MACP, BSP, PE, RP (Q)
Verified Verified
2 Endorsed
Sudbury, ON P3A
Accepting new clients! I use a person-centered, collaborative approach, placing a heavy emphasis on the individuality of each client and take a ‘no one size fits all approach.’ It’s important to realize that some interventions and approaches that work for some, may not work for others. I have a strong passion for assisting first responders, elite athletes and clients who have experienced trauma or have been diagnosed with PTSD. Often times when clients feel ‘stuck,’ the need to access and process lived experiences and the affects of these experiences (incl. avoidance) via talk therapy, Brainspotting or Prolonged Exposure is key.
Accepting new clients! I use a person-centered, collaborative approach, placing a heavy emphasis on the individuality of each client and take a ‘no one size fits all approach.’ It’s important to realize that some interventions and approaches that work for some, may not work for others. I have a strong passion for assisting first responders, elite athletes and clients who have experienced trauma or have been diagnosed with PTSD. Often times when clients feel ‘stuck,’ the need to access and process lived experiences and the affects of these experiences (incl. avoidance) via talk therapy, Brainspotting or Prolonged Exposure is key.
I am happy that you are taking a courageous step to seek mental health support. Therapy can be a way to work through those parts of life that have us feel confused, alone, silenced and held back. As a Registered Psychotherapist (Qualifying) I utilize an integrative approach to children, youth and adults to create goals, and approaches to support you with your goals. I strive to provide a compassionate and empathetic ear while clients walk along the path to wellness and self-exploration, while not underestimating having a sense of humour.
I am happy that you are taking a courageous step to seek mental health support. Therapy can be a way to work through those parts of life that have us feel confused, alone, silenced and held back. As a Registered Psychotherapist (Qualifying) I utilize an integrative approach to children, youth and adults to create goals, and approaches to support you with your goals. I strive to provide a compassionate and empathetic ear while clients walk along the path to wellness and self-exploration, while not underestimating having a sense of humour.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, somatic reactions, and behavioural patterns by creatively combining trauma-informed therapies that foster personal growth and transformation. More specifically, I use: EMDR, sensorimotor psychotherapy, a listening/music therapy technique, and other approaches that resource and work with trauma-related experiences/parts of self.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, somatic reactions, and behavioural patterns by creatively combining trauma-informed therapies that foster personal growth and transformation. More specifically, I use: EMDR, sensorimotor psychotherapy, a listening/music therapy technique, and other approaches that resource and work with trauma-related experiences/parts of self.
Anxiety | Life Stress | Depression - Jessica
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Addiction | Anxiety | Depression - Michelle Reis
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Sudbury, ON P3A
Accepting New Clients! With 8 years of experience in addiction counseling, I understand how important it is to find someone you trust. Whether you're battling addiction, navigating recovery, or feeling overwhelmed by life's challenges, I’m here to help. Together, we can turn your struggles into growth, guiding you toward a more empowered and fulfilling life. No challenge is too big or too small—I’m committed to helping you find relief from that pain you currently feel.
Accepting New Clients! With 8 years of experience in addiction counseling, I understand how important it is to find someone you trust. Whether you're battling addiction, navigating recovery, or feeling overwhelmed by life's challenges, I’m here to help. Together, we can turn your struggles into growth, guiding you toward a more empowered and fulfilling life. No challenge is too big or too small—I’m committed to helping you find relief from that pain you currently feel.
As a clinician, I believe that the only limits are the ones we impose on ourselves. I believe that being accountable for our current reality, the good, the bad and the ugly, is paramount if we are to remain in the driver’s seat of our own life. I believe that insight is the key to unlocking unconscious patterns of thinking and being that keep us stuck. Finally, I believe that thinking and wishing won’t make change happen but taking action will. Let’s get started on shifting your perspective and get you going on the path to wellness. I want to help you transform what IS into what you WANT it to be.
As a clinician, I believe that the only limits are the ones we impose on ourselves. I believe that being accountable for our current reality, the good, the bad and the ugly, is paramount if we are to remain in the driver’s seat of our own life. I believe that insight is the key to unlocking unconscious patterns of thinking and being that keep us stuck. Finally, I believe that thinking and wishing won’t make change happen but taking action will. Let’s get started on shifting your perspective and get you going on the path to wellness. I want to help you transform what IS into what you WANT it to be.
Relationship | Interpersonal Therapy - Evelina
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Accepting New Clients! I am here to support you in improving and deepening your relationships, whether individually or as a couple. My approach is centered around you—your unique experiences, needs, and goals. With over a decade of experience in holistic wellness and life coaching, I bring a diverse set of skills to help you navigate life’s challenges. I integrate holistic practices like nutrition and breathwork into my therapy to help you build emotional resilience and fostering a deeper relationship connection. My approach is pluralistic, collaborative and tailored to meet clients’ unique needs.
Accepting New Clients! I am here to support you in improving and deepening your relationships, whether individually or as a couple. My approach is centered around you—your unique experiences, needs, and goals. With over a decade of experience in holistic wellness and life coaching, I bring a diverse set of skills to help you navigate life’s challenges. I integrate holistic practices like nutrition and breathwork into my therapy to help you build emotional resilience and fostering a deeper relationship connection. My approach is pluralistic, collaborative and tailored to meet clients’ unique needs.
ADHD | Self Esteem | Anxiety - Janet Arnold
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Sudbury, ON P3A
With over 25 years of experience working with families, adults, and children, I understand the importance of finding a trusted professional who can provide guidance and support. I recognize how comforting it is to have someone you feel at ease with to navigate the challenges life presents. Whether you’re facing multiple ongoing issues, coping with a major life event, or simply feeling overwhelmed, I know that you are here to find solutions!
With over 25 years of experience working with families, adults, and children, I understand the importance of finding a trusted professional who can provide guidance and support. I recognize how comforting it is to have someone you feel at ease with to navigate the challenges life presents. Whether you’re facing multiple ongoing issues, coping with a major life event, or simply feeling overwhelmed, I know that you are here to find solutions!
See more therapy options for P3A
How does your Counsellor compare?
Number of Counsellors in P3A
100+
Average cost per session
$142
Counsellors in P3A who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 79% | Stress |
| 75% | Relationship Issues |
| 70% | Coping Skills |
| 64% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 74% | SunLife |
| 70% | Canada Life | Great-West Life |
| 68% | Manulife |
How Counsellors in P3A see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |