Photo of Monic Ayotte - Wellness Perspective Bien-Être , RP, Registered Psychotherapist
Wellness Perspective Bien-Être
Registered Psychotherapist, RP
Verified Verified
Sudbury, ON P3A
As a clinician, I believe that the only limits are the ones we impose on ourselves. I believe that being accountable for our current reality, the good, the bad and the ugly, is paramount if we are to remain in the driver’s seat of our own life. I believe that insight is the key to unlocking unconscious patterns of thinking and being that keep us stuck. Finally, I believe that thinking and wishing won’t make change happen but taking action will. Let’s get started on shifting your perspective and get you going on the path to wellness. I want to help you transform what IS into what you WANT it to be.
As a clinician, I believe that the only limits are the ones we impose on ourselves. I believe that being accountable for our current reality, the good, the bad and the ugly, is paramount if we are to remain in the driver’s seat of our own life. I believe that insight is the key to unlocking unconscious patterns of thinking and being that keep us stuck. Finally, I believe that thinking and wishing won’t make change happen but taking action will. Let’s get started on shifting your perspective and get you going on the path to wellness. I want to help you transform what IS into what you WANT it to be.
(249) 487-0478 View (249) 487-0478
Photo of Nancy Robin, MACP, CRPO, Registered Psychotherapist (Qualifying)
Nancy Robin
Registered Psychotherapist (Qualifying), MACP, CRPO
Verified Verified
1 Endorsed
Sudbury, ON P3A
Ever find yourself feeling stuck, unsure of which direction to take in the face of life's challenges? It happens to the best of us. Whether you're navigating stress, uncertainty, or just the ups and downs of everyday life, seeking support can be an empowering step forward. I'm here to provide understanding and compassion as we explore your unique journey together.
Ever find yourself feeling stuck, unsure of which direction to take in the face of life's challenges? It happens to the best of us. Whether you're navigating stress, uncertainty, or just the ups and downs of everyday life, seeking support can be an empowering step forward. I'm here to provide understanding and compassion as we explore your unique journey together.
(249) 487-0742 View (249) 487-0742
Photo of Kaitlyn Toneguzzi, MSW, RSW, Registered Social Worker
Kaitlyn Toneguzzi
Registered Social Worker, MSW, RSW
Verified Verified
Sudbury, ON P3A
Finding the right counsellor can be difficult- it can be hard to find someone you naturally click with. I pride myself on being the same person in-office as you would meet on the street. I value authenticity and am very much a “what you see is what you get” kind of person. I am more than willing to be a compassionate ear, but I am most interested in equipping you with the skills you need so that you no longer need to rely on therapy to get through. My goal is to help you become as self-sufficient as possible by exploring CBT and DBT-based skills to help you address emotional distress, life transitions, or relationship struggles.
Finding the right counsellor can be difficult- it can be hard to find someone you naturally click with. I pride myself on being the same person in-office as you would meet on the street. I value authenticity and am very much a “what you see is what you get” kind of person. I am more than willing to be a compassionate ear, but I am most interested in equipping you with the skills you need so that you no longer need to rely on therapy to get through. My goal is to help you become as self-sufficient as possible by exploring CBT and DBT-based skills to help you address emotional distress, life transitions, or relationship struggles.
(807) 806-0325 View (807) 806-0325
Photo of Kaylee Robinson - Burnout | Work Stress | Anxiety - Kaylee, Registered Psychotherapist (Qualifying)
Burnout | Work Stress | Anxiety - Kaylee
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Accepting New Clients! Having been in counselling myself, I know how great it feels to connect with a counselor who really gets you. Life can throw a lot at us—big events that knock us off our feet, daily stresses that accumulate, or a mix of both. I'm here to listen and to help. Together, we can turn these challenges into opportunities for growth, paving the way to a more peaceful and empowered life. No issue is too big or too small, and I'm committed to helping you navigate through them. Let's talk and start moving forward, without anything holding you back.
Accepting New Clients! Having been in counselling myself, I know how great it feels to connect with a counselor who really gets you. Life can throw a lot at us—big events that knock us off our feet, daily stresses that accumulate, or a mix of both. I'm here to listen and to help. Together, we can turn these challenges into opportunities for growth, paving the way to a more peaceful and empowered life. No issue is too big or too small, and I'm committed to helping you navigate through them. Let's talk and start moving forward, without anything holding you back.
(343) 803-7448 View (343) 803-7448
Photo of Martha MacLaine - Grafted Branches, MA, Pre-Licensed Professional
Grafted Branches
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Sudbury, ON P3A
Families created through adoption, fostering and donor-assisted reproduction and blended families have unique histories and experiences which differ from families created through birth alone. All have experienced losses and the trauma of broken birth bonds. These experiences can provoke conscious or unconscious feelings such as grief, anger and shame which have significant impacts on self-value, behaviours, relationships and intimacy. If you are a part of such a family, accessing & understanding your experience & grieving your losses, are necessary before personal change and deeper interpersonal connections can be made.
Families created through adoption, fostering and donor-assisted reproduction and blended families have unique histories and experiences which differ from families created through birth alone. All have experienced losses and the trauma of broken birth bonds. These experiences can provoke conscious or unconscious feelings such as grief, anger and shame which have significant impacts on self-value, behaviours, relationships and intimacy. If you are a part of such a family, accessing & understanding your experience & grieving your losses, are necessary before personal change and deeper interpersonal connections can be made.
(343) 306-4460 View (343) 306-4460
Photo of Sabina Soltys - Children | Kids | Emotion Regulation - Sabina, Registered Psychotherapist (Qualifying)
Children | Kids | Emotion Regulation - Sabina
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
(647) 559-6258 View (647) 559-6258
Photo of Sam MacDonald - Anxiety | Relationships | Self Esteem Therapy, Registered Psychotherapist (Qualifying)
Anxiety | Relationships | Self Esteem Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Accepting New Clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Accepting New Clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
(647) 558-9722 View (647) 558-9722
Photo of Karen Weishuhn - Self Esteem | Body Image | Anxiety - Karen, Registered Psychotherapist (Qualifying)
Self Esteem | Body Image | Anxiety - Karen
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
I truly understand the sense of relief that comes from finding someone you feel comfortable with—someone who can help you navigate the stress and challenges of daily life. Whether you’re dealing with multiple issues, feeling overwhelmed by a significant event, or somewhere in between, I’m here to offer support. Together, we can turn your struggles into stepping stones, guiding you toward a life of peace, empowerment, and fulfillment.
I truly understand the sense of relief that comes from finding someone you feel comfortable with—someone who can help you navigate the stress and challenges of daily life. Whether you’re dealing with multiple issues, feeling overwhelmed by a significant event, or somewhere in between, I’m here to offer support. Together, we can turn your struggles into stepping stones, guiding you toward a life of peace, empowerment, and fulfillment.
(647) 692-3563 View (647) 692-3563
Photo of Marya Morozova, Bsc, MSW, RSW, Registered Social Worker
Marya Morozova
Registered Social Worker, Bsc, MSW, RSW
Verified Verified
2 Endorsed
Sudbury, ON P3A  (Online Only)
I am most passionate about working with adults who feel like they are not living up to their full potential because they are held back by anxiety, panic, low mood, intense emotions, overthinking, self-criticism, procrastination, fear of failure or self-defeating habits. ​Do you feel like you are doing okay on the surface, but underneath you know there is a problem that’s holding you back? We can work together to help you address the issues preventing from feeling happy, productive and ready to take on life’s challenges.
I am most passionate about working with adults who feel like they are not living up to their full potential because they are held back by anxiety, panic, low mood, intense emotions, overthinking, self-criticism, procrastination, fear of failure or self-defeating habits. ​Do you feel like you are doing okay on the surface, but underneath you know there is a problem that’s holding you back? We can work together to help you address the issues preventing from feeling happy, productive and ready to take on life’s challenges.
(647) 691-6820 View (647) 691-6820
Photo of Jade Smith, BA, RSSW
Jade Smith
BA, RSSW
Verified Verified
2 Endorsed
Sudbury, ON P3A  (Online Only)
Hello! My name is Jade (she/her) and I am a Social Service Worker registered with the Ontario College of Social Workers and Social Service Workers. I have a Bachelor’s degree in Psychology and I am currently completing my Master of Arts in Counselling Psychology. I have over seven years of experience in the field of social services and mental health. My goal is to provide an inclusive, safe, and comfortable space for you to receive mental health care that is reflective of your individual needs.
Hello! My name is Jade (she/her) and I am a Social Service Worker registered with the Ontario College of Social Workers and Social Service Workers. I have a Bachelor’s degree in Psychology and I am currently completing my Master of Arts in Counselling Psychology. I have over seven years of experience in the field of social services and mental health. My goal is to provide an inclusive, safe, and comfortable space for you to receive mental health care that is reflective of your individual needs.
(343) 306-1851 View (343) 306-1851
Photo of Abigail Ababio, MSW, RSW, Registered Social Worker
Abigail Ababio
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3A  (Online Only)
Do you have unresolved emotional pain stemming from past experiences, such as childhood trauma, cultural displacement, or historical injustices that may be affecting your current mental well-being and relationships? We believe in the transformative power of reflection. Our team of experienced therapists specializes in guiding individuals through a journey of self-discovery, healing, and growth, allowing you to reclaim and reframe your narratives in positive and empowering ways.
Do you have unresolved emotional pain stemming from past experiences, such as childhood trauma, cultural displacement, or historical injustices that may be affecting your current mental well-being and relationships? We believe in the transformative power of reflection. Our team of experienced therapists specializes in guiding individuals through a journey of self-discovery, healing, and growth, allowing you to reclaim and reframe your narratives in positive and empowering ways.
(705) 995-2707 View (705) 995-2707
Photo of Amy Spencer, MSW, RSW, Registered Social Worker
Amy Spencer
Registered Social Worker, MSW, RSW
Verified Verified
Sudbury, ON P3A
Pregnancy, birth, postpartum and the transition to parenthood can be full of both joy and challenges. Our relationships with those around us and ourselves can shift and change over time. As you navigate this new role difficult emotions, uncertainty, overwhelm and a change in identity can be part of the journey. I work alongside you to offer non-judgmental compassionate support and build skills and strategies to manage mood and anxiety symptoms, and this overwhelming stage of life as you build self confidence and efficacy.
Pregnancy, birth, postpartum and the transition to parenthood can be full of both joy and challenges. Our relationships with those around us and ourselves can shift and change over time. As you navigate this new role difficult emotions, uncertainty, overwhelm and a change in identity can be part of the journey. I work alongside you to offer non-judgmental compassionate support and build skills and strategies to manage mood and anxiety symptoms, and this overwhelming stage of life as you build self confidence and efficacy.
(249) 209-0289 View (249) 209-0289
Photo of Kelsie Kinsella - ADHD Therapy for Adults & Teens | Kelsie Kinsella, Registered Psychotherapist (Qualifying)
ADHD Therapy for Adults & Teens | Kelsie Kinsella
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Accepting New Clients! I truly understand how crucial it is to have someone you can connect with genuinely. Life, with its whirlwind of distractions and overwhelming moments, can be even more complex when ADHD is in the mix. Whether you're dealing with daily struggles specific to ADHD or bigger life events, I've got your back. Let's collaborate and transform these challenges into stepping stones. Together, we can build a path towards a more focused, peaceful, and empowered life. Remember, you're not in this journey alone.
Accepting New Clients! I truly understand how crucial it is to have someone you can connect with genuinely. Life, with its whirlwind of distractions and overwhelming moments, can be even more complex when ADHD is in the mix. Whether you're dealing with daily struggles specific to ADHD or bigger life events, I've got your back. Let's collaborate and transform these challenges into stepping stones. Together, we can build a path towards a more focused, peaceful, and empowered life. Remember, you're not in this journey alone.
(289) 301-8896 View (289) 301-8896
Photo of Alison O'Brien Moran - Grief | Depression | Breakups | Relationships, Registered Psychotherapist (Qualifying)
Grief | Depression | Breakups | Relationships
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
With over 20 years as a Doctor of Naturopathic Medicine, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and challenges of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your struggles.
With over 20 years as a Doctor of Naturopathic Medicine, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and challenges of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your struggles.
(437) 529-5097 View (437) 529-5097
Photo of Lauren Maltby - Heads Up Psychotherapy, BA, MACP, BSP, PE, RP (Q), Registered Psychotherapist (Qualifying)
Heads Up Psychotherapy
Registered Psychotherapist (Qualifying), BA, MACP, BSP, PE, RP (Q)
Verified Verified
2 Endorsed
Sudbury, ON P3A
Accepting new clients! I use a person-centered, collaborative approach, placing a heavy emphasis on the individuality of each client and take a ‘no one size fits all approach.’ It’s important to realize that some interventions and approaches that work for some, may not work for others. I have a strong passion for assisting first responders, elite athletes and clients who have experienced trauma or have been diagnosed with PTSD. Often times when clients feel ‘stuck,’ the need to access and process lived experiences and the affects of these experiences (incl. avoidance) via talk therapy, Brainspotting or Prolonged Exposure is key.
Accepting new clients! I use a person-centered, collaborative approach, placing a heavy emphasis on the individuality of each client and take a ‘no one size fits all approach.’ It’s important to realize that some interventions and approaches that work for some, may not work for others. I have a strong passion for assisting first responders, elite athletes and clients who have experienced trauma or have been diagnosed with PTSD. Often times when clients feel ‘stuck,’ the need to access and process lived experiences and the affects of these experiences (incl. avoidance) via talk therapy, Brainspotting or Prolonged Exposure is key.
(249) 503-3605 View (249) 503-3605
Photo of Evelina Hovich - Relationship | Interpersonal Therapy - Evelina, Registered Psychotherapist (Qualifying)
Relationship | Interpersonal Therapy - Evelina
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
I am here to support you in improving and deepening your relationships, whether individually or as a couple. My approach is centered around you—your unique experiences, needs, and goals. With over a decade of experience in holistic wellness and life coaching, I bring a diverse set of skills to help you navigate life’s challenges. I integrate holistic practices like nutrition and breathwork into my therapy to help you build emotional resilience and fostering a deeper relationship connection. My approach is pluralistic, collaborative and tailored to meet clients’ unique needs.
I am here to support you in improving and deepening your relationships, whether individually or as a couple. My approach is centered around you—your unique experiences, needs, and goals. With over a decade of experience in holistic wellness and life coaching, I bring a diverse set of skills to help you navigate life’s challenges. I integrate holistic practices like nutrition and breathwork into my therapy to help you build emotional resilience and fostering a deeper relationship connection. My approach is pluralistic, collaborative and tailored to meet clients’ unique needs.
(647) 492-8177 View (647) 492-8177
Photo of Ian Heft, MA, MA(CP), RP, Registered Psychotherapist
Ian Heft
Registered Psychotherapist, MA, MA(CP), RP
Verified Verified
Sudbury, ON P3A
Now offering Accelerated Resolution Therapy - an evidence-based treatment for PTSD that is revolutionizing how trauma is treated and that has been seen in studies to be up to 80% effective at CURING post-traumatic stress disorder in as little as one session (average of 3).
Now offering Accelerated Resolution Therapy - an evidence-based treatment for PTSD that is revolutionizing how trauma is treated and that has been seen in studies to be up to 80% effective at CURING post-traumatic stress disorder in as little as one session (average of 3).
(548) 484-5519 View (548) 484-5519
Photo of Miranda Begley - Anxiety Therapy for Women - Miranda Begley, Registered Psychotherapist (Qualifying)
Anxiety Therapy for Women - Miranda Begley
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
(647) 503-5147 View (647) 503-5147
Photo of Pamyna Bourgeois, MA, RP, Registered Psychotherapist
Pamyna Bourgeois
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Sudbury, ON P3A
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
(343) 304-5523 View (343) 304-5523
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Sudbury, ON P3A
Accepting New Clients! With 8 years experience as a recreational therapist, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
Accepting New Clients! With 8 years experience as a recreational therapist, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
(365) 363-2053 View (365) 363-2053
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How does your Counsellor compare?

Number of Counsellors in P3A

100+

Average cost per session

$140

Counsellors in P3A who prioritize treating:

92% Anxiety
84% Self Esteem
83% Depression
79% Stress
78% Relationship Issues
73% Coping Skills
67% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

72% SunLife
67% Canada Life | Great-West Life
65% Manulife

How Counsellors in P3A see their clients

65% In Person and Online
35% Online Only

Gender breakdown

86% Female
14% Male