Psychiatrists in P0H

Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!
Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!

Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.

Finding balance amongst the pitfalls that life can throw at us can be challenging. Emotions, anxiety, depression, and self-doubt can quickly, and for some chronically, become overwhelming. Trauma, like your life experiences, is subjective and unique; as is the way one reacts to a stressful event. Some will struggle despite higher functioning, while others are challenged with basic daily tasks. You may find yourself desiring a sense of calm, clarity, and a more authentic fulfilling life. Having experience with some of life's challenges myself, I can provide you with understanding, expertise, and a genuine empathetic connection.
Finding balance amongst the pitfalls that life can throw at us can be challenging. Emotions, anxiety, depression, and self-doubt can quickly, and for some chronically, become overwhelming. Trauma, like your life experiences, is subjective and unique; as is the way one reacts to a stressful event. Some will struggle despite higher functioning, while others are challenged with basic daily tasks. You may find yourself desiring a sense of calm, clarity, and a more authentic fulfilling life. Having experience with some of life's challenges myself, I can provide you with understanding, expertise, and a genuine empathetic connection.

If you are a survivor of relational trauma, life and relationships can be difficult. As an experienced psychotherapist, my work focuses on helping you to grow and heal. I am committed to maintaining a safe and healthy relationship in which to do this important and life changing work.
If you are a survivor of relational trauma, life and relationships can be difficult. As an experienced psychotherapist, my work focuses on helping you to grow and heal. I am committed to maintaining a safe and healthy relationship in which to do this important and life changing work.

You may be feeling overwhelmed by life’s demands — carrying emotional pain, trauma, or grief, yet still holding onto a small spark of hope. Maybe you’re navigating anxiety, addiction, toxic relationships, or simply trying to manage everything on your own. What you might long for is a space where you feel safe, heard, and understood — without judgment. A place where your story matters. You may be hoping to heal old wounds, find healthier ways to cope, rebuild trust in yourself and others, and ultimately create more peace in your life. If so, I’m here — ready to support you with compassion and care.
You may be feeling overwhelmed by life’s demands — carrying emotional pain, trauma, or grief, yet still holding onto a small spark of hope. Maybe you’re navigating anxiety, addiction, toxic relationships, or simply trying to manage everything on your own. What you might long for is a space where you feel safe, heard, and understood — without judgment. A place where your story matters. You may be hoping to heal old wounds, find healthier ways to cope, rebuild trust in yourself and others, and ultimately create more peace in your life. If so, I’m here — ready to support you with compassion and care.

As human beings, we are all works in progress. If you are struggling with stress, anxiety, depression, difficult emotions, or are generally feeling stuck, then therapy may be something worth considering. You deserve a safe and private space where you can feel heard, understood, and respected.
As human beings, we are all works in progress. If you are struggling with stress, anxiety, depression, difficult emotions, or are generally feeling stuck, then therapy may be something worth considering. You deserve a safe and private space where you can feel heard, understood, and respected.

Welcome to your unconventional therapy opportunity. My target is to always help you find practical ways to meet your goals as an individual. Everybody has a unique set of challenges, therefore there is no one size fits all type of therapy. I welcome every potential client to join themselves in rediscovering their inner workings, and develop a one of a kind particular therapy just for their personal needs.
Welcome to your unconventional therapy opportunity. My target is to always help you find practical ways to meet your goals as an individual. Everybody has a unique set of challenges, therefore there is no one size fits all type of therapy. I welcome every potential client to join themselves in rediscovering their inner workings, and develop a one of a kind particular therapy just for their personal needs.

I have worked in various jobs throughout my life. At the age of 50, I made the decision to return to school and obtained my Master of Arts in Counselling Psychology. My career has included positions in community mental health centres, and more recently, I have joined Collectivus Psychotherapy.
In my practice, I prioritize the belief that the client is the expert of their own life. While I bring education, experience, and a commitment to ongoing professional development to our sessions, I remain flexible and responsive to the needs of my clients. Together, we work collaboratively to guide the direction of our conversation.
I have worked in various jobs throughout my life. At the age of 50, I made the decision to return to school and obtained my Master of Arts in Counselling Psychology. My career has included positions in community mental health centres, and more recently, I have joined Collectivus Psychotherapy.
In my practice, I prioritize the belief that the client is the expert of their own life. While I bring education, experience, and a commitment to ongoing professional development to our sessions, I remain flexible and responsive to the needs of my clients. Together, we work collaboratively to guide the direction of our conversation.

Kernel of Wisdom has 4 skilled clinicians offering diverse treatment options. We aim to make therapy as accessible as possible with virtual/remote options widely available. Kait Edmonds specializes in women’s issues and especially perinatal/postpartum. Joelle Anderson, specializes in eating disorders, trauma, and complex mental health issues such as DID or OCD and related disorders. Brenda Fernandes (RP, Qualifying) has been working for EHN for the year and works under Joelle, making her a very skilled student practitioner who offers affordable options.
Kernel of Wisdom has 4 skilled clinicians offering diverse treatment options. We aim to make therapy as accessible as possible with virtual/remote options widely available. Kait Edmonds specializes in women’s issues and especially perinatal/postpartum. Joelle Anderson, specializes in eating disorders, trauma, and complex mental health issues such as DID or OCD and related disorders. Brenda Fernandes (RP, Qualifying) has been working for EHN for the year and works under Joelle, making her a very skilled student practitioner who offers affordable options.

Specializing in VIRTUAL & IN-PERSON private intensive Couples Retreats. Book now for June-September 2025. Limited space still available for IN-PERSON private intensive Couples Retreats June - September 2025.
You're in a relationship and feeling misunderstood and unappreciated by your significant other. You're tired of having the same old arguments. You're feeling overwhelmed, anxious, and stuck. Maybe you got some bad news and aren't sure you can handle it? You know something needs to change but you're not quite sure what or how.
Specializing in VIRTUAL & IN-PERSON private intensive Couples Retreats. Book now for June-September 2025. Limited space still available for IN-PERSON private intensive Couples Retreats June - September 2025.
You're in a relationship and feeling misunderstood and unappreciated by your significant other. You're tired of having the same old arguments. You're feeling overwhelmed, anxious, and stuck. Maybe you got some bad news and aren't sure you can handle it? You know something needs to change but you're not quite sure what or how.

Are you experiencing grief, trauma, anxiety, depression, communication issues or anger? Does your relationship need some tweaking or an overall overhaul? Are you feeling stuck, disconnected, isolated or frustrated? Do you need support in your wellness journey to health and restoration? Are you ready to reconnect, get unstuck and experience freedom and joy in life? I am here to help you move forward, achieve your goals and meet the challenges life may have brought your way.
Are you experiencing grief, trauma, anxiety, depression, communication issues or anger? Does your relationship need some tweaking or an overall overhaul? Are you feeling stuck, disconnected, isolated or frustrated? Do you need support in your wellness journey to health and restoration? Are you ready to reconnect, get unstuck and experience freedom and joy in life? I am here to help you move forward, achieve your goals and meet the challenges life may have brought your way.

Stephanie McMahon
Registered Psychotherapist, MA, RP
1 Endorsed
Serves Area
Not accepting new clients
I'm a registered psychotherapist who is passionate about helping those who work in public safety, first-responder/military, and other trauma-exposed professions. I've blended my knowledge of psychology, biology, and personal experience to inform my approach to psychotherapy.
I'm a registered psychotherapist who is passionate about helping those who work in public safety, first-responder/military, and other trauma-exposed professions. I've blended my knowledge of psychology, biology, and personal experience to inform my approach to psychotherapy.

Hello and Welcome! Therapy works best when you feel safe and can build a working relationship with your therapist. That will be our initial goal for you - to build a safe and nurturing relationship. Where we go from there is up to you. I have worked extensively with children, teens, men and couples. I can provide you with years of experience, but I also know you are the one who knows you best. With this in mind I hope to help you find coping strategies that work for you and at times perhaps challenge you to reach outside of your comfort zone and to grow in a supportive and safe fashion.
Hello and Welcome! Therapy works best when you feel safe and can build a working relationship with your therapist. That will be our initial goal for you - to build a safe and nurturing relationship. Where we go from there is up to you. I have worked extensively with children, teens, men and couples. I can provide you with years of experience, but I also know you are the one who knows you best. With this in mind I hope to help you find coping strategies that work for you and at times perhaps challenge you to reach outside of your comfort zone and to grow in a supportive and safe fashion.

Hi, I’m Sonia and I welcome you with open arms! I am a passionate therapist with years of experience supporting individuals of all ages, and specialized training in child and adolescent mental health. Whether you're a parent overwhelmed by your child’s struggles, a teen navigating big emotions, or an adult carrying trauma, I’m here to help. Through Healing Wolf Therapy and Udynamics Wellness Center, I offer trauma-informed care across Manitoba and Ontario.
You don’t have to face it alone, healing begins with connection!
Hi, I’m Sonia and I welcome you with open arms! I am a passionate therapist with years of experience supporting individuals of all ages, and specialized training in child and adolescent mental health. Whether you're a parent overwhelmed by your child’s struggles, a teen navigating big emotions, or an adult carrying trauma, I’m here to help. Through Healing Wolf Therapy and Udynamics Wellness Center, I offer trauma-informed care across Manitoba and Ontario.
You don’t have to face it alone, healing begins with connection!

Life can be tough, but remember, so are you. From depression, anxiety, postpartum and parenting issues, or unexpected loss, I can help. These challenges can feel almost impossible to handle, especially on your own. Let me help you navigate these difficulties.
Life can be tough, but remember, so are you. From depression, anxiety, postpartum and parenting issues, or unexpected loss, I can help. These challenges can feel almost impossible to handle, especially on your own. Let me help you navigate these difficulties.

Are you seeking a supportive outlet to address childhood issues, navigate traumatic events, manage anger spells, and alleviate feelings of depression or anxiety? If so, I invite you to explore healthier alternatives than the temporary relief found in alcohol, shopping sprees, or excessive consumption of adult content. If you've found yourself preoccupied with non-medical drug use or starting your day with a sweet treat to trigger a rush of dopamine, it may be time to examine these patterns. Discover how to regain control over your thoughts and emotions, and explore the connection between your behaviours and past experiences.
Are you seeking a supportive outlet to address childhood issues, navigate traumatic events, manage anger spells, and alleviate feelings of depression or anxiety? If so, I invite you to explore healthier alternatives than the temporary relief found in alcohol, shopping sprees, or excessive consumption of adult content. If you've found yourself preoccupied with non-medical drug use or starting your day with a sweet treat to trigger a rush of dopamine, it may be time to examine these patterns. Discover how to regain control over your thoughts and emotions, and explore the connection between your behaviours and past experiences.

Accepting new clients! Exploring a new diagnosis? Are you feeling lost and misunderstood? Or maybe you're struggling to cope with a recent trauma?
Whether its discovering your identity, such as being neurodivergent, or processing past experiences, or both, I provide a safe space where your lived experience is understood and valued.
Many clients come through my doors feeling like they've had to adapt to fit others' expectations or are struggling to be in alignment with their own lives. I believe in fostering a therapeutic relationship where you can show up exactly as you are and therapy that is genuine and collaborative.
Accepting new clients! Exploring a new diagnosis? Are you feeling lost and misunderstood? Or maybe you're struggling to cope with a recent trauma?
Whether its discovering your identity, such as being neurodivergent, or processing past experiences, or both, I provide a safe space where your lived experience is understood and valued.
Many clients come through my doors feeling like they've had to adapt to fit others' expectations or are struggling to be in alignment with their own lives. I believe in fostering a therapeutic relationship where you can show up exactly as you are and therapy that is genuine and collaborative.

Welcome, my name is Jonathon, I have been a therapist for over 24 years mainly working with addictions and Men's trauma. Working together, we can improve your coping skills, set healthy boundaries, and better regulate your emotions. Together we can develop ways to get the life you want by broadening insights to overcome challenges and plan what steps are needed to achieve your goals. I offer evening appointments throughout the week, and I work on Sunday.
Welcome, my name is Jonathon, I have been a therapist for over 24 years mainly working with addictions and Men's trauma. Working together, we can improve your coping skills, set healthy boundaries, and better regulate your emotions. Together we can develop ways to get the life you want by broadening insights to overcome challenges and plan what steps are needed to achieve your goals. I offer evening appointments throughout the week, and I work on Sunday.

I welcome client's of all ages and stages; seeing individuals with ADHD, anxiety, depression, and anger to name a few. I am open to working with families looking to reconnect and understand one another. I’m passionate about creating a warm, welcoming space where you can feel truly heard and supported. My holistic approach means that every session is tailored to your unique needs, ensuring that our work together is as effective as it is personal.
I welcome client's of all ages and stages; seeing individuals with ADHD, anxiety, depression, and anger to name a few. I am open to working with families looking to reconnect and understand one another. I’m passionate about creating a warm, welcoming space where you can feel truly heard and supported. My holistic approach means that every session is tailored to your unique needs, ensuring that our work together is as effective as it is personal.

Welcome! Are you feeling overwhelmed, stressed, or anxious due to life transitions, grief, or loss? You don't have to face these challenges alone. I'm here to support you & help you gain the skills needed to feel better. My passion is working with individuals and families who are experiencing difficult life circumstances. Investing in yourself is one of the most valuable things you can do, and I am here to help you every step of the way. As an experienced counsellor, I use evidence-based approaches to help my clients build resilience and develop effective coping strategies. Don't hesitate to reach out if you are in need of support
Welcome! Are you feeling overwhelmed, stressed, or anxious due to life transitions, grief, or loss? You don't have to face these challenges alone. I'm here to support you & help you gain the skills needed to feel better. My passion is working with individuals and families who are experiencing difficult life circumstances. Investing in yourself is one of the most valuable things you can do, and I am here to help you every step of the way. As an experienced counsellor, I use evidence-based approaches to help my clients build resilience and develop effective coping strategies. Don't hesitate to reach out if you are in need of support
See more therapy options for P0H
How does your Psychiatrist compare?
Number of Psychiatrists in P0H
20+
Average cost per session
$160
Psychiatrists in P0H who prioritize treating:
95% | Anxiety |
86% | Depression |
82% | Trauma and PTSD |
77% | Coping Skills |
73% | Relationship Issues |
68% | Stress |
64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
44% | Blue Cross |
44% | SunLife |
44% | Manulife |
How Psychiatrists in P0H see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
86% | Female | |
9% | Non-Binary | |
5% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in P0H?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.