Photo of LifeCycle Counselling, Registered Psychotherapist in Etobicoke, ON
LifeCycle Counselling
Registered Psychotherapist
Verified Verified
Etobicoke, ON M8X
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
(289) 207-7614 View (289) 207-7614
Photo of Joe (Jeong) Han, Registered Social Worker in Etobicoke, ON
Joe (Jeong) Han
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M8V  (Online Only)
My name is Joe, a registered social worker with over ten years of experience in various settings (i.e. community mental health, schools, treatment centers..). I'm currently accepting new clients and offer free initial consultations (please connect via email). My approach to therapy is client-centered and collaborative, finding a balance between different evidence-informed approaches that are anti-oppressive. Whether you're an individual, a young adult, or part of a couple or family, I'm here to collaborate with you on enhancing your mental health that is sensitive to the intersections of your identity.
My name is Joe, a registered social worker with over ten years of experience in various settings (i.e. community mental health, schools, treatment centers..). I'm currently accepting new clients and offer free initial consultations (please connect via email). My approach to therapy is client-centered and collaborative, finding a balance between different evidence-informed approaches that are anti-oppressive. Whether you're an individual, a young adult, or part of a couple or family, I'm here to collaborate with you on enhancing your mental health that is sensitive to the intersections of your identity.
(289) 272-7503 View (289) 272-7503

More Therapists Nearby

Square One Psychology Centre
Psychologist, PhD, CPsych
Verified Verified
Mississauga, ON L4Z
We are located at the heart of Mississauga just across from the Square One shopping centre.
We are located at the heart of Mississauga just across from the Square One shopping centre.
(289) 799-3994 View (289) 799-3994
Photo of Catherine Jun Therapy, Registered Psychotherapist in Etobicoke, ON
Catherine Jun Therapy
Registered Psychotherapist, RP
Verified Verified
8 Endorsed
Toronto, ON M5V  (Online Only)
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
(647) 370-1268 View (647) 370-1268
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Etobicoke, ON
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Mississauga, ON L4Z
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590

Online Therapists

Photo of Counselling and Play Therapy Services, Registered Psychotherapist in Etobicoke, ON
Counselling and Play Therapy Services
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Woodstock, ON N4S
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
(548) 457-1156 View (548) 457-1156
Photo of Ann Tichelaar Swerdfeger, Registered Psychotherapist in Etobicoke, ON
Ann Tichelaar Swerdfeger
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Woodstock, ON N4S
Are you feeling overwhelmed, stuck because of your grief, trauma experiences, relationship issues or anxiety and want someone to help sort things out, work through effective strategies....Or perhaps your child or teen are feeling overwhelmed? Are you looking for strategies to assist with structuring of routines, support with understanding your child’s individual needs OR maybe you would like individual support or couple counselling? We have a team of skilled therapists that are ready to help!
Are you feeling overwhelmed, stuck because of your grief, trauma experiences, relationship issues or anxiety and want someone to help sort things out, work through effective strategies....Or perhaps your child or teen are feeling overwhelmed? Are you looking for strategies to assist with structuring of routines, support with understanding your child’s individual needs OR maybe you would like individual support or couple counselling? We have a team of skilled therapists that are ready to help!
(548) 490-4286 View (548) 490-4286
Photo of Bora Ju, Registered Psychotherapist in Etobicoke, ON
Bora Ju
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Burlington, ON L7R
Tired of arguing? Not feeling heard, appreciated or connected the way you once did? I work with couples, helping them learn how to communicate more effectively, reducing arguing, anger and negativity, helping them have the relationship they long for. I also work sensitively to help couples with their sexual health.
Tired of arguing? Not feeling heard, appreciated or connected the way you once did? I work with couples, helping them learn how to communicate more effectively, reducing arguing, anger and negativity, helping them have the relationship they long for. I also work sensitively to help couples with their sexual health.
(548) 483-6312 View (548) 483-6312

See more therapy options for Etobicoke

Oppositional Defiance (ODD) Counsellors

What is the most effective treatment for oppositional defiant disorder?

The treatment of Oppositional defiant disorder (ODD) will involve multiple approaches designed to help both the youngster and their parents, sometimes including medication. A therapist will help a child learn ways to regulate their emotions, curb their impulsiveness, and counteract anger, defiance, and disruption, while showing parents ways to bring these lessons into their home. A technique designed for children with conditions like ODD, known as Collaborative and Proactive Solutions (CPS), may also be used. CPS addresses a child’s concerns and rewards appropriate responses while discouraging harsh punishment or criticism.

How does treatment for oppositional defiant disorder work?

Treatment for ODD addresses the issues underlying a child’s defiance and disruption, the emotional regulation and impulse-control skills they lack, and the way adults respond to them. ODD therapy is based on the idea that children with the disorder understand the difference between right and wrong, that they want to behave well, and that, with help, they can. By responding to the child with empathy instead of harsh criticism, ignoring nonviolent behaviors, and rewarding positive actions, a therapist, and the other adults in a child’s life, can help children improve their behavior.

How long does therapy for oppositional defiant disorder take?

Therapy for oppositional defiant disorder is not a short-term undertaking. Depending on the severity of a child’s symptoms, their age, the presence of other conditions like ADHD, anxiety or a mood disorder, and their family dynamic, it can take months before improvement is noted. The cooperation of parents and teachers is crucial, because the skills learned in therapy must be practiced in real-world situations, with all their potential triggers.

Does oppositional defiant disorder go away?

ODD can remit following treatment. ODD is often diagnosed in nursery school, and early intervention is essential for a positive prognosis. In two-thirds of children, according to the American Academy of Child and Adolescent Psychiatry, symptoms resolve within three years.