Therapists in Ontario

I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.

I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursday, Friday, Saturday

I am a clinical psychologist working primarily with children, adolescents, and their families. I have provided a range of psychological services to children/youth with complex mental health and/or developmental challenges in schools, community mental health agencies, and hospitals. I strive to build trusting relationships with those whom I support and understand the complexities associated with acknowledging difficulties and seeking assistance. I work with individuals on developing their skills to better achieve their goals, and work collaboratively with others (i.e., professionals/schools) to ensure meaningful change.

Are you struggling to find a therapist that feels like a good fit? Looking at all these headshots and directories and feeling overwhelmed? We get it. Finding a therapist is kind of like dating, and it takes effort to find the right fit for you. We’ve got you. Shift Collab is one of Canada’s leading online therapy practices, offering exceptional mental health care across Canada. Our diverse team collaborates with you to navigate all of life’s challenges. We believe therapy should feel simple, actionable and relatable which is why we’ve created an innovative matching process to partner you with a therapist who truly gets you.

People come to therapy for many different reasons: anxiety, depression, relational difficulties, grief. But at the heart of the decision to seek therapy is often a deep desire for change. And while it isn’t easy, real change is possible through guided discussion with a therapist who can offer compassion, insight and a new perspective. Therapy can help you find a greater sense of personal freedom, can inspire hidden creativity, help you discover renewed energy, improved self-expression and better coping skills. If you want things to be different in your life, therapy can help.

You may not feel like it right now, but you have within yourself the resources to overcome life’s most overwhelming, heartbreaking, and challenging experiences. Doing so alone is difficult and being vulnerable is scary. Having someone, who can navigate these times with you, can make a huge difference. As a therapist, I recognize you are the expert of your own life. I seek to help you identify your personal goals, recall your inner strengths, build confidence, and enhance your skills. My desire is for you to feel more confident, emotionally healthy and empowered to take on all that life brings your way.

Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.

I am currently providing video and/or in person therapy services to new and current clients. Do you think you are struggling with anxiety, depression, low self-esteem, burnout, grief, recurrent thoughts, traumatic past, marital issues, family conflicts, spiritual questions? Those powerful emotional remind you that you are human. They may be a good opportunity to learn more about yourself, and to treat yourself kindly along the way.

I am Kevin; an action-oriented approach to counselling and life coaching will help you take decisive and transformational steps that create positive, healthy, balanced, and rewarding lives. I am passionate about supporting clients to recover from emotional and mental health issues. I bring tools from Cognitive, Narrative, Solution-Focused, Trauma-Informed, and Person-Centre approaches to my work with clients. I specialized in depth therapy or depth work applying psychodynamic, object relations, and trauma-informed therapies.

I am the Clinical Director of Brown Counselling and Therapy Services, a team of qualified therapists who would be happy to help you! We are here 7 days a week, evenings and weekends. Our team is passionate about working alongside you to help you navigate life's ups and downs. We believe that while the present is the only thing you can change, it is sometimes necessary to look back into your past in order to improve your future. While it can be a challenging journey at times, it is one we would be honoured to walk through with you.

Are you experiencing challenges that are overwhelming? Confidential and compassionate therapy is available. Therapy for anxiety, depression, relationship concerns, and anger management . Experienced therapist that enjoys working with clients to help them reach their goals. I primarily use an approach called Cognitive Behavioural Therapy. CBT is an evidenced-based approach with numerous studies proving its efficacy. My goal is to help you feel comfortable enough with me to focus on the areas that are causing concern for you and together focus on making lasting changes.

Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.

I'm a graduate of the Ontario Psychotherapy and Counseling Program and a Registered Psychotherapist (Qualifying). My ambition is to offer a humanistic approach in a psychodynamic setting, with a focus on a client-centred, relational, and a conversational model, as well as providing a safe space where you, the client, and I can work together to achieve therapeutic goals. As part of a collaborative approach to therapy, I feel this process of working with clients can bring about an understanding of what they have been experiencing, describe particular moments that may have led them to this point, and support a new self-structure.

There are times during our life's journey we may feel overwhelmed and unable to move past from situations that may be hindering our ability to live life joyfully in the moment. Stress and anxiety can be quite debilitating at times. I am certified as a Traumatic Incident Reduction facilitator as well as trained in D.B.T., C.B.T. and N.L.P.. I have 15 years experience in providing mental health support. My previous background was in Nursing beginning in 1982.

I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.

*Currently accepting clients for waitlist* It takes a strong person to reach out for help and I applaud your first step in searching for a therapist. My focus is to help you, or your child/adolescent, to best understand your issue(s)/fears and to make them more tangible. If you are dealing with a trauma or loss I will help you move forward and see yourself as a survivor and regain control of your life. Our sessions can help you become more self-aware & understand the reasons behind behaviours, emotions and reactions.

Liza and her team of associates are committed to helping clients achieve their goals. Whether you need help overcoming trauma, living authentically, loving self, developing better relationships, establishing boundaries, parenting, we are here to help. We rely on a wide range of tools, from cognitive behavioural therapy to early childhood exploration. Whatever modality we use, we focus on listening, validating and encouraging. You are safe with us.

I excel at working with people who feel weighed down by self-criticism, perfectionism and the fear of being discovered a fraud or something awful. My goal in our therapy sessions is to help you gain confidence, clarity and the ability to treat yourself kindly. Through a mix of self-compassion exercises and analysis of self-criticism we can work together to move beyond emotional and life barriers to achieve your goals.