Somatic Therapists in Ontario
You feel like you are constantly on edge, carrying more than anyone should—trauma, PTSD, grief, or the heavy weight of supporting a loved one with dementia or cognitive impairment, while facing burnout, vicarious trauma, or relentless stress as a caregiver, first responder, or healthcare professional. You may be struggling with loss, family conflict, or relationship challenges that make each day feel overwhelming. I work with adults in a trauma-informed, culturally-inclusive space where the depth of your experiences is fully seen, your struggles understood, and your story truly matters.
You feel like you are constantly on edge, carrying more than anyone should—trauma, PTSD, grief, or the heavy weight of supporting a loved one with dementia or cognitive impairment, while facing burnout, vicarious trauma, or relentless stress as a caregiver, first responder, or healthcare professional. You may be struggling with loss, family conflict, or relationship challenges that make each day feel overwhelming. I work with adults in a trauma-informed, culturally-inclusive space where the depth of your experiences is fully seen, your struggles understood, and your story truly matters.
My approach is somatic, trauma-informed, and works at the level of the nervous system - not just the story.
I work with people who carry a quiet ache. On the outside, they’re accomplished, reliable—holding it all together—but inside, they feel stuck, empty, or far from themselves. Many grew up with instability or emotional neglect, learned to survive early, and built outward success on top of inward disconnection. This is a space to explore what’s been buried: the patterns, pain, and protective layers that once kept you safe but now keep you distant. My work is trauma-informed, somatic, and culturally grounded— shaped by 10 years of experience helping people reconnect, heal what’s old, and live with more wholeness, honesty, and alignment.
My approach is somatic, trauma-informed, and works at the level of the nervous system - not just the story.
I work with people who carry a quiet ache. On the outside, they’re accomplished, reliable—holding it all together—but inside, they feel stuck, empty, or far from themselves. Many grew up with instability or emotional neglect, learned to survive early, and built outward success on top of inward disconnection. This is a space to explore what’s been buried: the patterns, pain, and protective layers that once kept you safe but now keep you distant. My work is trauma-informed, somatic, and culturally grounded— shaped by 10 years of experience helping people reconnect, heal what’s old, and live with more wholeness, honesty, and alignment.
Drawing from a neuro-affirming, holistic, trauma-specific approach that blends elements of parts work, EMDR, somatic and narrative therapies, and anti-oppressive frameworks, I offer support tailored to your needs.
The most impactful patterns are the ones we can’t see. The ones that have been normalised since childhood. They are in the way we love & fight, the partners we choose, the friendships we uphold and the boundaries we find difficult to set. Some of us don’t even see these patterns in our lifetime. We do not notice because it has been our normal for so long. Trauma often goes unidentified because it is disguised as family traditions, cultural expectations or love languages.
If you’re struggling, I hear you. It’s tough, and therapy isn’t about pretending it’s not. Healing & breaking cycles would require us to first see these patterns.
Drawing from a neuro-affirming, holistic, trauma-specific approach that blends elements of parts work, EMDR, somatic and narrative therapies, and anti-oppressive frameworks, I offer support tailored to your needs.
The most impactful patterns are the ones we can’t see. The ones that have been normalised since childhood. They are in the way we love & fight, the partners we choose, the friendships we uphold and the boundaries we find difficult to set. Some of us don’t even see these patterns in our lifetime. We do not notice because it has been our normal for so long. Trauma often goes unidentified because it is disguised as family traditions, cultural expectations or love languages.
If you’re struggling, I hear you. It’s tough, and therapy isn’t about pretending it’s not. Healing & breaking cycles would require us to first see these patterns.
Before pursuing training as a psychotherapist, I worked in the cultural sector as a dancer and choreographer and I have experience with a range of body-based/ somatic healing modalities.
The gestalt therapeutic process is a creative journey where the therapist’s support and presence invite you to explore what is most meaningful in your life, including what feels painful or difficult. I hope to support you to more fully trust and listen to your inner knowing, and to find more space to experiment with new approaches to what might feel like old or stuck patterns in your relationships and your engagement with the world.
Before pursuing training as a psychotherapist, I worked in the cultural sector as a dancer and choreographer and I have experience with a range of body-based/ somatic healing modalities.
The gestalt therapeutic process is a creative journey where the therapist’s support and presence invite you to explore what is most meaningful in your life, including what feels painful or difficult. I hope to support you to more fully trust and listen to your inner knowing, and to find more space to experiment with new approaches to what might feel like old or stuck patterns in your relationships and your engagement with the world.
Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space.
Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space.
Do you find past trauma affecting your day-to-day life? Are you looking for a safe space to discuss challenges you might struggle to put into words? Perhaps it’s hard to recognize the roots of uncomfortable feelings and everyday struggles, but you know you don’t want to feel the way you do. I started ThriveWell Counselling in 2017, with the unwavering belief in the possibilities of moving from Surviving to Thriving. As a Registered Social Worker (RSW), EMDR Certified Therapist and Clinic Owner, I believe that counselling and psychotherapy are often an integral part of healing and learning to not only thrive, but to thrive well!
Do you find past trauma affecting your day-to-day life? Are you looking for a safe space to discuss challenges you might struggle to put into words? Perhaps it’s hard to recognize the roots of uncomfortable feelings and everyday struggles, but you know you don’t want to feel the way you do. I started ThriveWell Counselling in 2017, with the unwavering belief in the possibilities of moving from Surviving to Thriving. As a Registered Social Worker (RSW), EMDR Certified Therapist and Clinic Owner, I believe that counselling and psychotherapy are often an integral part of healing and learning to not only thrive, but to thrive well!
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Now offering in-person therapy.
Whether you're struggling with family dynamics, need support around your identity, or simply want a safe space to talk through your feelings, we’re here for you. This year invest in YOU! Book a therapy session and gain the tools to manage stress, set healthy boundaries, and find peace in the chaos.
Now offering in-person therapy.
Whether you're struggling with family dynamics, need support around your identity, or simply want a safe space to talk through your feelings, we’re here for you. This year invest in YOU! Book a therapy session and gain the tools to manage stress, set healthy boundaries, and find peace in the chaos.
Ann Bayly-Bruneel
Registered Psychotherapist, RP, SEP, RCAT, OATR
London, ON N6B
Waitlist for new clients
Somatic Experiencing, EMDR, Expressive Arts, DBT, Reiki, IFS and Mindful Self Compassion guides my practice.
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
Somatic Experiencing, EMDR, Expressive Arts, DBT, Reiki, IFS and Mindful Self Compassion guides my practice.
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
Such as EFT, Systems, CBT, Motivational Interviewing, Solution Focused, & Somatic Experiencing.
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
Such as EFT, Systems, CBT, Motivational Interviewing, Solution Focused, & Somatic Experiencing.
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
Kimberley Eagles
Registered Psychotherapist (Qualifying), BACS, MACP, RP (Q)
2 Endorsed
Courtice, ON L1E
My work is grounded in a person-centred approach, while also drawing from training in mental performance, trauma, body image, CBT, Somatic, and DBT for additional interventions to support you in a way that fits your needs, no matter your age.
Feeling overwhelmed, frozen, or stuck in your thoughts? Whether it's relational struggles, creating boundaries that make you feel safe, anxiety, depression, body image, or performance pressures, we will work through it together. In our sessions, walking side by side, or sitting together in person or online, you can show up exactly as you are. You will be heard, not judged. We will collaboratively explore any underlying challenges or obstacles and develop strategies to support meaningful change. My goal is not to “fix” you; it is to gently guide you on your healing journey.
My work is grounded in a person-centred approach, while also drawing from training in mental performance, trauma, body image, CBT, Somatic, and DBT for additional interventions to support you in a way that fits your needs, no matter your age.
Feeling overwhelmed, frozen, or stuck in your thoughts? Whether it's relational struggles, creating boundaries that make you feel safe, anxiety, depression, body image, or performance pressures, we will work through it together. In our sessions, walking side by side, or sitting together in person or online, you can show up exactly as you are. You will be heard, not judged. We will collaboratively explore any underlying challenges or obstacles and develop strategies to support meaningful change. My goal is not to “fix” you; it is to gently guide you on your healing journey.
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
Overwhelmed? Alone? Stuck ? Are you experiencing a transition in your life that seems unbearable? Are you feeling angst and anxiety that has overtaken your daily schedule? My approach is client centered, warm and non judgmental. I feel it is important to create a safe space for all individuals. I think addressing the whole individual (mind, body, and soul) is imperative to healing. For those who prefer, I am willing to discuss existential questions like “Who am I?, What is my life’s purpose?, What is my mission in life?”
Overwhelmed? Alone? Stuck ? Are you experiencing a transition in your life that seems unbearable? Are you feeling angst and anxiety that has overtaken your daily schedule? My approach is client centered, warm and non judgmental. I feel it is important to create a safe space for all individuals. I think addressing the whole individual (mind, body, and soul) is imperative to healing. For those who prefer, I am willing to discuss existential questions like “Who am I?, What is my life’s purpose?, What is my mission in life?”
In my private practice I offer individual and couples therapy, as well as family work. My approach is holistic, and integrates body centered psychotherapy, neuroscience, mindfulness, early childhood development theories, and early relational and collective trauma. I work with a broad range of issues including relationships, intimacy, anxiety, stress, emotional overwhelm, low self-esteem, depression, effects of early childhood trauma, body image, shame, complex changes in family, and dealing with life threatening illnesses.
In my private practice I offer individual and couples therapy, as well as family work. My approach is holistic, and integrates body centered psychotherapy, neuroscience, mindfulness, early childhood development theories, and early relational and collective trauma. I work with a broad range of issues including relationships, intimacy, anxiety, stress, emotional overwhelm, low self-esteem, depression, effects of early childhood trauma, body image, shame, complex changes in family, and dealing with life threatening illnesses.
My work integrates CBT, DBT, solution-focused, and somatic-based approaches to help clients regulate emotions, build practical skills, and develop a more compassionate relationship with themselves.
I see therapy as a team sport; you’re the star player, and I’m your supportive coach rooting from the sidelines, helping you explore your inner world and discover what you need for personal growth. I am a Registered Psychotherapist (Qualifying) and hold a Master’s degree in Counselling Psychology from Yorkville University. This is built on a solid foundation from an undergraduate degree in Psychology from York University and a certification in Rehabilitation Services from Seneca College.
My work integrates CBT, DBT, solution-focused, and somatic-based approaches to help clients regulate emotions, build practical skills, and develop a more compassionate relationship with themselves.
I see therapy as a team sport; you’re the star player, and I’m your supportive coach rooting from the sidelines, helping you explore your inner world and discover what you need for personal growth. I am a Registered Psychotherapist (Qualifying) and hold a Master’s degree in Counselling Psychology from Yorkville University. This is built on a solid foundation from an undergraduate degree in Psychology from York University and a certification in Rehabilitation Services from Seneca College.
Holding Hearts Psychotherapy and Counselling
Registered Psychotherapist, MDiv, DCP, RCFT, ACTA, CCC
Richmond Hill, ON L4B
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you. If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life. I use an integrative lens and take from evidence-based interventions that I am trained in to establish an approach based on my clients needs, including Emotionally Focused Therapy (EFT), Rogerian, Psychodynamic, EMDR and Trauma-Informed therapy.
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you. If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life. I use an integrative lens and take from evidence-based interventions that I am trained in to establish an approach based on my clients needs, including Emotionally Focused Therapy (EFT), Rogerian, Psychodynamic, EMDR and Trauma-Informed therapy.
I bring evidence-based somatic mindfulness and self-compassion techniques to my work with people navigating issues with relationships, intimacy and sex, life transitions, self-esteem, anxiety, and depression.
I view therapy as a creative process, which requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work with individuals and couples from a relational, attachment-focused, and trauma-informed perspective.
I bring evidence-based somatic mindfulness and self-compassion techniques to my work with people navigating issues with relationships, intimacy and sex, life transitions, self-esteem, anxiety, and depression.
I view therapy as a creative process, which requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work with individuals and couples from a relational, attachment-focused, and trauma-informed perspective.
What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world.
What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world.
I use an integrative approach, drawing from cognitive, behavioural, emotion-focused, and somatic therapies.
You may have spent so much of your life taking care of everyone else that you've forgotten what it feels like to care for yourself. Maybe you're always overthinking, people-pleasing, masking, or carrying the weight of past relationships and trauma. Therapy can be a place to slow down, make sense of your experiences, and reconnect with the parts of yourself that have been overlooked for far too long.
I use an integrative approach, drawing from cognitive, behavioural, emotion-focused, and somatic therapies.
You may have spent so much of your life taking care of everyone else that you've forgotten what it feels like to care for yourself. Maybe you're always overthinking, people-pleasing, masking, or carrying the weight of past relationships and trauma. Therapy can be a place to slow down, make sense of your experiences, and reconnect with the parts of yourself that have been overlooked for far too long.
