Sex-Positive, Kink Allied Therapists in Ontario

I believe therapy allows people to share their stories and feel their emotions in an environment that is safe and considers their unique needs. I strive to validate people’s emotions (because they are understandable), to highlight their strengths (because sometimes people can’t see them) and to build hope (because it can be restored).

When getting out of bed in the morning feels challenging, I aim to hear your story and understand the root source of your shadows. I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely.

I believe every individual has the potential to thrive in the face of challenges and find their unique path forward. My goal is to help clients reach this potential. As a student in the Master of Arts in Counselling Psychology program at Yorkville University, I am working under the clinical supervision of Elizabeth Stoakely, RP as part of my training. My approach involves working with clients to help them make sense of difficulties, gain personal insight, identify values, and build on strengths in order to empower them to reach their goals and cope with future challenges.

Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!

Are you or a loved one autistic? How about ADHD, anxious or depressed? Is being neurodivergent impacting your goals or your relationships with your loved ones? If so you're definitely not alone. Being neurodivergent often means that we process things differently, leading to different strengths.

I am available for new clients for Safe and Sound Protocol and Focus through Unyte-iLs. For long term therapy, please check out my incredible clinic team. Are you wanting to increase your awareness of your mental health? Would you like to understand how trauma interacts with you? I am a trauma-informed neurodivergent social worker who decolonizes their practice and I can help you get there. I have been working in social work practicing psychotherapy for 8 years, with 2.5 years in private practice. I am a confirmed non-insured health benefits mental health care provider so if you have NIHB, I will directly bill sessions for you.

I consider it a privilege to work with my clients to feel better amid life's many challenges. Whether it's through modifying habitual negative thinking, developing greater self-awareness or moving past unhelpful patterns in relationships, I help my clients make positive changes in their lives. In therapy, we begin with a thorough exploration of your background and concerns, then collaborate to set concrete therapeutic goals to improve mental health and well-being, manage symptoms, and create meaning in life. My training includes degrees from Yale University and University of Toronto, and I've been in private practice for ten years.

Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.

Accepting New Clients! Therapy services I offer include and are not limited to: • anxiety and depression • emotional management • co-dependency issues • communication • family of origin issues • grief work • men’s issues / challenges • personal and interpersonal growth • self-esteem / self-care • stress management and much more!

My career as a therapist started as a career in theatre and film due to my love of narrative and storytelling. Over time, I became more interested in how the stories we believe about ourselves shape how we live our lives. I use scientifically supported treatments like CBT to explore these stories and see how helpful or not they are. Of course, we often already know that something isn't working, but it can be hard to believe anything different. To that end, our sessions usually include seeking out new experiences to develop new perspectives. My clients tell me they're surprised by how much more they can do than they first thought.

Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.

As a licensed psychotherapist with the CRPO and OAMHP, Vanessa is skilled in CBT, Mindfulness, Solution-focused therapy, anger management, and developing healthy coping strategies for depression and anxiety. Additionally, she provides strong emotional support and goal-setting services to help her clients of diverse age ranges and cultural backgrounds achieve their best possible selves. She provides a caring and safe environment in which you can identify and explore issues that may be getting in the way of living a more fulfilling life and more satisfying relationships.

Out of the Box offers trauma informed counselling, Spelling to Communicate and Relationship Development Integration for neurodivergent Two-Spirit, Indigiqueer, LGBTQIA+ and nonverbal communicators. Rooted in social justice, trans/racial right, critical disability/queer theory, and evidence-based frameworks, Out of the Box Counselling is looking to work with brave people who want to do things differently. Please check out Monica Van Schaik for current availability as I am not accepting new clients at this time.

NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.

What if there was a solution to transform your relationship? You've been stuck in never-ending cycles of arguments or complete emotional detachment from your partner. You need change but unsure what to next. No matter how hard you've tried on your own—having conversations, going on date nights, reading books, or even seeing a therapist—there's still a disconnect. You're craving emotional connection, effortless intimacy or sex, and healthy communication. You want to take control of your relationship's future as you are worried these unresolved issues will jeopardize your family, your happiness, your future and your lifelong dreams.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

Mental health is nested within a network of relationships and our past experience. In therapy, we work together to untangle these networks to build awareness and form new and useful strategies that serve you and your loved ones. I work with youth and adults managing low mood/self-esteem, depression/suicide, anxiety, ADHD, eating and body image concerns, relationship difficulties (family, romantic etc.), grief, and day to day stressors. I work under consultation of a clinical psychologist which provides easy access to clinical assessments and diagnoses (e.g., OCD, ADHD).

Hello! I offer virtual counseling and other supports for adults and youth aged 12+. As a white, neurodivergent, trans, genderqueer pagan with a delayed sleep cycle, I’ve created Night Owl Counseling to be the mutually accessible, anti-oppressive, culturally humble, difference-affirming space I'd always wished for myself. My skillset goes beyond mental health support, because the mind is interconnected with every other part of us. I can also provide life skills coaching, help with accessing other systems, or even develop a long-term plan for your ideal future.

I work with autistic womxn and womxn with ADHD. My main goal with clients is for them to achieve an increase in quality of life through the cultivation and nurturance of self-compassion, authenticity, and self-advocation. Most of the work I do is with newly diagnosed adults who are now learning how to get their needs met and are interested in unpacking neurodivergent identity, learning how to unmask to avoid burnout, and meltdown management; however, I am skilled in crisis intervention, traumatic loss, grief, life transitions, and personal development. Neurotypicals are happily welcomed and my services are covered by most insurance.