Online Counselling for Ontario

See all counsellors in Ontario
Photo of Rose Mina Munjee, RP - Mindful Wellness, Registered Psychotherapist in Ontario
Rose Mina Munjee, RP - Mindful Wellness
Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR
Verified
I use tools such as attachment theory, mindfulness, CBT , trauma-informed, relational therapies.
Sometimes, people go through difficult times in life. They face issues in relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, loss, loneliness, trauma, mental/physical health, or family. When in a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and deserving of love, compassion, and understanding. I am here to support my clients with their struggles, helping them understand they are not alone, connecting them with greater safety and their needs, resources, and meaning. My clinic offers sliding scale rates from 2 therapists by referral.
Cognitive Behavioural (CBT)
Buddhist
 
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Toronto, ON M4M
Offers online therapy
$150 Per Session
Photo of Ainur Alipkaliyeva, Registered Psychotherapist in Ontario
Ainur Alipkaliyeva
Registered Psychotherapist, MD, RP
Verified
Together we explore these strengths and external resources if needed, experiment with new cognitive and behavioral patterns to become flexible and adaptive again.
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
Cognitive Behavioural (CBT)
Buddhist
(289) 206-9122 
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Mississauga, ON L4Z
Offers online therapy
$170 Per Session
Photo of Jason Townsley, Registered Social Worker in Ontario
Jason Townsley
Registered Social Worker, MSW, RSW
Verified
I pull from therapy approaches in behavioural sciences ( CBT /DBT), Emotion-Focused (EFIT/EFT), and have expertise in treating stress & anxieties, depressed mood, self-harm, OCD, and substance abuse.
People have come to me when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from my work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.
Cognitive Behavioural (CBT)
Buddhist
(289) 512-2284 
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Waterdown, ON L8B
Offers online therapy
$150 Per Session
Photo of Debra Barran, Registered Psychotherapist in Ontario
Debra Barran
Registered Psychotherapist, MDiv, RP
Verified
I integrate Cognitive Behaviour Therapy with Emotionally Focused Therapy (Attachment Science) and Mindfulness.
****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
Cognitive Behavioural (CBT)
Buddhist
(289) 512-2469 
View
Vaughan, ON L4K
Offers online therapy
$170 Per Session
Photo of Anita Owusu, Registered Social Worker in Ontario
Anita Owusu
Registered Social Worker, MSW, RSW
Verified
While I am trained in numerous techniques and use a variety of methods (including Intensive Short-Term Psychodynamic Therapy, Cognitive Behaviour Therapy, EMDR, Emotional Focused Therapy, Positive Psychology & Mindfulness), I respect the uniqueness of every individual and will always implement a tailored approach that caters to specific individual needs.
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, low self esteem, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been in the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and effective interventions.
Cognitive Behavioural (CBT)
Buddhist
(289) 206-1882 
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Toronto, ON M4W
Offers online therapy
$160 Per Session
Photo of Cherish's Oasis Counselling, Registered Social Worker in Ontario
Cherish's Oasis Counselling
Registered Social Worker, MSW, RSW
Verified
By primarily using Cognitive Behavioural Therapy, I’ll help you trust your true self and learn to manage painful emotions.
I help adults in their 20s-30s who want to feel happy again but are feeling stuck, lost, numb, or overwhelmed with life. My clients tell me that the pressure to choose the right degree, career, friends, or partner leads them to spiral into depression, anxiety, and other difficult feelings. They feel alone and misunderstood. They want to smile and feel like themself again but don’t know how.
Cognitive Behavioural (CBT)
Buddhist
(647) 492-0913 
View
Toronto, ON M4S
Offers online therapy
$140 Per Session
Photo of Ariel Blau, Registered Social Worker in Ontario
Ariel Blau
Registered Social Worker, MSW, RSW, LCSW
Verified
My repertoire of interventions includes a variety of modalities: CBT , DBT, Mindfulness, psycho-dynamic and image-based therapies.
I have a formidable passion for helping my clients energize a joyful, loving and creative life. Let me help reduce your suffering, and overcome obstacles to your happiness. I want to help you achieve your goals and experience more creative flow, loving-kindness and joy in your life . My other goal is to protect your confidentiality and make you feel protected and safe during sessions. - - - How do I go about achieving this? Initially I do my best to make you feel comfortable. I listen with curiosity and empathy to build a therapeutic relationship based on kindness, compassion and unconditional regard. Research amply shows that this is the most helpful element of "talk therapy" no matter what modality the therapist uses. Once in session, I find that people feel at ease with me because I am naturally engaged, authentic and direct. I practice Martin Buber’s and Humanist psychology's philosophy of being fully present in a relationship framed by mutual respect. My approach is the opposite to that of those movie therapists where the therapist is silent and writes on a pad, aloof and distant.
Cognitive Behavioural (CBT)
Buddhist
(647) 691-4952 
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Toronto, ON M5A
Offers online therapy
$180 Per Session
Photo of Dr. Kimberly Sogge C.Psych., Psychologist in Ontario
Dr. Kimberly Sogge C.Psych.
Psychologist, PhD, CPsych, MEd
Verified
ACT, CBT , IFS 2.
I work as a therapist for other therapists, a healer for wounded physicians. My clients tend to be high performers who struggle with the downside of over control, perfectionism, and anxiety. I am grateful to have excellent training and experience; my background serves to move beyond symptoms to Self leadership, well-being and growth. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with me with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
Cognitive Behavioural (CBT)
Buddhist
(613) 801-8345 
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Ottawa, ON K2P
Offers online therapy
$250 Per Session
Photo of Amanda Hindley, RN Psychotherapist, Psychiatric Nurse in Ontario
Amanda Hindley, RN Psychotherapist
Psychiatric Nurse, RN, BScN
Verified
Trained in both Cognitive Behavioral Therapy ( CBT ) and Dialectical Behavioral Therapy (DBT) my whole-hearted approach will help you to see your innocence, heal perception, and increase your peace, happiness and wellbeing.
Everyone has worse days, and it is okay not to know what to do or how to make a change in your life. I am here to help you find the light when you feel stuck in darkness. Like a light post, I will help guide you with compassion, non-judgment, and care to a place where your pain is transformed into peace. I have been working with people in the most difficult times of their lives for 15 years. Whether you are struggling with depression, anxiety, your relationship, your peers/parents, trauma, intimacy, substance or behavioral addictions, I am here to help.
Cognitive Behavioural (CBT)
Buddhist
(226) 770-4102 
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St Thomas, ON N5R
Offers online therapy
$140 Per Session
Photo of Bita Bardi, Registered Psychotherapist (Qualifying) in Ontario
Bita Bardi
Registered Psychotherapist (Qualifying), Q-RP, MscED, MACP
Verified
Equipped with some of the best evidence- based approaches in psychotherapy including EMDR (Eye Movement Desensitization and Reprocessing), EFIT (Emotionally focused individual therapy), MSC (Mindfulness Self-compassion) and CBT , my joy is seeing my clients transform, face their fears, heal, and live a happy and fulfilling life.
Taking the first steps to see a therapist is one of the most courageous acts anyone can take. Nothing is wrong with you to do this, but rather everything is right with you to take this step. In my own life, it was one of the bravest and best decisions I ever made. I am not above you or below you. I am simply an agent of change that will be with you in this journey, to walk with you to where you want to go and help you get there. What an honour and privilege I have to be able to do this together. I believe in you and your ability to reach your life and therapeutic goals. I can't wait to start working with you!
Cognitive Behavioural (CBT)
Buddhist
(289) 207-0702 x119 
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Vaughan, ON L4K
Offers online therapy
$100 Per Session
Photo of Liz Thenamkodath, Registered Psychotherapist (Qualifying) in Ontario
Liz Thenamkodath
Registered Psychotherapist (Qualifying), MA, MSc, BSC, RP-Q
Verified
The theoretical approaches I implement are based on my client’s unique needs and include CBT , DBT, Motivational Interviewing, Solution Focused Therapy, and Resiliency Based Therapy Approach with a culturally-informed lens.
Accepting New Clients. My practice services individuals, youth, families, and groups. I provide psychotherapy to support your emotional wellbeing, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life, and relationship issues. Taking the first step can be difficult and I and my team at Support and Growth are here to help you navigate! We offer a variety of counseling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Cognitive Behavioural (CBT)
Buddhist
(289) 276-6868 
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Mississauga, ON L5B
Offers online therapy
$140 Per Session
Photo of Justin La Rose, Registered Psychotherapist in Ontario
Justin La Rose
Registered Psychotherapist, MPsy, RP
Verified
I specialize in Cognitive -Behavioral Therapy for the treatment of Obsessive-Compulsive Disorder and OC Spectrum Disorders such as Social Anxiety Disorder, Body Dysmorphic Disorder, Health Anxiety, Panic Disorder, and Specific Phobias.
Do you suffer from unwanted OCD thoughts and anxiety? Do you worry about bad things happening to you or those you love? Maybe you are having thoughts that you have harmed someone or may harm someone in the future. Perhaps you fear that you will become contaminated or that you will be responsible for a tragedy. Do you wash your hands excessively or check things like door locks or the stove? Or do you avoid things like knives, public restrooms, or anything that might trigger your fearful thoughts? Do you find that your OCD is interfering with your relationships?
Cognitive Behavioural (CBT)
Buddhist
(647) 931-9485 
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Toronto, ON M6G
Offers online therapy
$225 Per Session
Photo of Sidona Lynch, Counsellor in Ontario
Sidona Lynch
Counsellor, BA PSY, CBT Sp, EFT Sp, EFTCpls, PalCare
Verified
I primarily use CBT , which is goal oriented for problem solving; Mindfulness, which incorporates meditation and is "present" oriented; and EFT which is based in the belief that we construct ourselves through our emotions; I am also Palliative Care trained.
Clients seeking my help have difficulty coping, and feel emotionally overloaded; but they are also ready for a change. Their distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Cognitive Behavioural (CBT)
Buddhist
(365) 800-6109 
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Aurora, ON L4G
Offers online therapy
$130 Per Session
Photo of Kat Kova Therapy in Ontario
Kat Kova Therapy
Verified
We use a rich diversity of approaches including Cognitive -Behavioural Therapy, Eye-Movement Desensitization & Reprocessing, Gestalt, Narrative, Solution-Focused & Emotion-Focused Therapy & Gottman Method, among others.
Specializing in sex therapy, relationship issues & trauma, we are a team of psychotherapists who help those feeling stuck in their relationships (communication, conflict, intimacy, infidelity), their sexuality (desire, erectile dysfunction, kink, opening up) & their mental health (depression, anxiety, trauma) overcome challenges. Together, we will explore your concerns, discuss your goals, explore how you can influence change & supply you with the tools & resources to do so. We will collaboratively develop a treatment plan that suits your needs & preferences. You can choose to have sessions in-person, online/video and by telephone.
Cognitive Behavioural (CBT)
Buddhist
(647) 930-5704 
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Toronto, ON M5R
Offers online therapy
$170 Per Session
Photo of Tatjana Kecman, Registered Psychotherapist in Ontario
Tatjana Kecman
Registered Psychotherapist, MA
Verified
In my eclectic approach, I offer various strategies and techniques from Transactional Analyses/ CBT , Gestalt Therapy, Family/Couple Therapy, Psychodrama and Transpersonal Therapy.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
Cognitive Behavioural (CBT)
Buddhist
(647) 560-1731 
View
Toronto, ON M4Y
Offers online therapy
$150 Per Session
Photo of Lorna Anderson, Registered Psychotherapist (Qualifying) in Ontario
Lorna Anderson
Registered Psychotherapist (Qualifying), RP(Q)
Verified
I work with clients holistically, recognizing that the things we struggle with are only one aspect of ourselves, giving consideration to our needs--spiritual, emotional, physical, cognitive , relational--and our strengths.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
Cognitive Behavioural (CBT)
Buddhist
(289) 272-7293 
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Mississauga, ON L4Z
Offers online therapy
$170 Per Session
Photo of Neervana Ramotar, Registered Social Worker in Ontario
Neervana Ramotar
Registered Social Worker, BSW, MSW, RSW
Verified
In my practice, I utilize evidence-based interventions such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Brief Solution-Focused Therapy; Acceptance Commitment Therapy, Mindfulness, Somatic Experiencing, and Trauma Therapy.
As a therapist, my approach is grounded in non-judgment, empathy, and compassion. In the initial phase of treatment, I focus on building rapport and creating a safe and collaborative space where clients can openly share their stories. I bring over a decade of experience from the social work sector where I provided comprehensive psychosocial support to diverse client populations. This allows me to draw from the varied experiences of individuals and proactively participate in their journeys of healing and wellness.
Cognitive Behavioural (CBT)
Buddhist
(289) 206-9974 
View
Offers online therapy
$150 Per Session
Photo of Cindy Owen, Registered Psychotherapist in Ontario
Cindy Owen
Registered Psychotherapist, BA, RPT, MBT
Verified
Heal from depression, anxiety, trauma, and other debilitating emotions using the power of your mind. Mindfulness is being in the present moment, which is the only moment you have control over. Meditation changes your brain chemistry. Both are skills you can learn and practice. Treat your mind as you would any other body part that's in pain, be tender, kind, be attentive. I am a Registered Psychotherapist with a degree in Psychology from McMaster University. I am a certified Mindfulness-Based Cognitive Therapy (MBCT) Facilitator. I specialize in using mindfulness and meditation to heal. Let me be your guide.
Cognitive Behavioural (CBT)
Buddhist
(855) 973-1468 
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Guelph, ON N1G
Offers online therapy
$125 Per Session
Photo of Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist in Ontario
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP
Verified
I also have specialized training in Brainspotting Therapy and often use modalities such as Cognitive Behavioural Therapy ( CBT ), Dialectical Behavioural Therapy (DBT), Acceptance & Commitment Therapy (ACT) and Psychodynamic.
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
Cognitive Behavioural (CBT)
Buddhist
(289) 207-5317 
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Toronto, ON M2N
Offers online therapy
$195 Per Session
Photo of Anita Csapo, Registered Psychotherapist in Ontario
Anita Csapo
Registered Psychotherapist, MA, RP
Verified
Using this strengths-based approach, I utililze over 25 years of mindfulness-based training to support clients with cognitive , mind-body and/or creative explorations through experiential learning,.
You are on your way to deeper growth. I know because you are on this site, actively looking for support. Well done, you. Although, right now it may still feel a little rough. Fair enough. Being human is hard. Regardless of your very human issue: trauma from the past; stuckness in life; relationship issues; out of control anxiety and stress; chronic illness; career struggles; or just feeling lost and confused, the key to moving forward lies within you. Looking inward to see your own values and beliefs is the beginning to accessing your strengths to continue to grow and thrive.
Cognitive Behavioural (CBT)
Buddhist
(289) 272-8460 
View
Toronto, ON M6S
Offers online therapy
$140 Per Session


See more therapy options for Ontario

Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.

It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.

If you're looking for online counselling in Ontario or for an Ontario online therapist these professionals provide online therapy, skype therapy and video treatment.