Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR
I use tools such as attachment theory, mindfulness,
, trauma-informed, relational therapies.
Sometimes, people go through difficult times in life. They face issues in relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, loss, loneliness, trauma, mental/physical health, or family. When in a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and deserving of love, compassion, and understanding. I am here to support my clients with their struggles, helping them understand they are not alone, connecting them with greater safety and their needs, resources, and meaning. My clinic offers sliding scale rates from 2 therapists by referral.