While I am trained in numerous techniques and use a variety of methods (including Intensive Short-Term Psychodynamic Therapy,
Behaviour Therapy, EMDR, Emotional Focused Therapy, Positive Psychology & Mindfulness), I respect the uniqueness of every individual and will always implement a tailored approach that caters to specific individual needs.
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, low self esteem, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been in the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and effective interventions.