Therapists Beginning With A in Ontario
Oludayo Caroline Adenmosun
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Brampton, ON L6S (Online Only)
Everybody has the key to unlock their potential; however, some of us need the navigator to move in the right direction. Life is easy if we can reach out for help early; though situations may be challenging and impossible, reaching out for help can make it possible to overcome challenges. When you determine to pursue positive changes in your lifestyle, you will learn and practice healthy coping skills that will make your vision come to reality.
Everybody has the key to unlock their potential; however, some of us need the navigator to move in the right direction. Life is easy if we can reach out for help early; though situations may be challenging and impossible, reaching out for help can make it possible to overcome challenges. When you determine to pursue positive changes in your lifestyle, you will learn and practice healthy coping skills that will make your vision come to reality.
Modupe Bridget Adenrele
Registered Social Worker, BWS, MSW, AMH, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
As an experience registered social worker, it is my honour to assist you in exploring your core issues with the goal of moving towards a healthy and fulfilling life. In my view, mental health should be de-pathologized and re-humanized, and people should be valued for who they truly are as full beings. My goal is to positively influence people's lives. I am committed to providing a secure, accepting environment for clients to express their ideas and feelings because I firmly believe in the therapeutic benefits of empathy and active listening.
As an experience registered social worker, it is my honour to assist you in exploring your core issues with the goal of moving towards a healthy and fulfilling life. In my view, mental health should be de-pathologized and re-humanized, and people should be valued for who they truly are as full beings. My goal is to positively influence people's lives. I am committed to providing a secure, accepting environment for clients to express their ideas and feelings because I firmly believe in the therapeutic benefits of empathy and active listening.
I'm Tolu Adeosun, a dedicated Social Worker with an MSW from McGill University (2011) and a Bachelor’s Degree in Psychology. With 8 years of experience as a therapist, I have specialized training in Cognitive Behavioral Therapy (CBT), Applied Suicide Intervention Skills, and Grief Interventions. My areas of expertise include depression, anxiety, interpersonal relations and workplace dynamics, trauma, grief, and life transitions. I am deeply committed to helping individuals overcome obstacles and achieve personal growth.
I'm Tolu Adeosun, a dedicated Social Worker with an MSW from McGill University (2011) and a Bachelor’s Degree in Psychology. With 8 years of experience as a therapist, I have specialized training in Cognitive Behavioral Therapy (CBT), Applied Suicide Intervention Skills, and Grief Interventions. My areas of expertise include depression, anxiety, interpersonal relations and workplace dynamics, trauma, grief, and life transitions. I am deeply committed to helping individuals overcome obstacles and achieve personal growth.
Every client wants to feel more in control of their emotions and their life, to regain a sense of stability and normalcy amidst the upheaval. They desire a clearer path forward, with actionable steps that will help them achieve their goals and build a life that aligns with their values and aspirations. They want to understand themselves better and to feel empowered to make choices that support their well-being. The client seeks counseling because they recognize the value of having a professional guide them through this challenging period, helping them to develop the skills and insights needed to thrive despite the difficulties.
Every client wants to feel more in control of their emotions and their life, to regain a sense of stability and normalcy amidst the upheaval. They desire a clearer path forward, with actionable steps that will help them achieve their goals and build a life that aligns with their values and aspirations. They want to understand themselves better and to feel empowered to make choices that support their well-being. The client seeks counseling because they recognize the value of having a professional guide them through this challenging period, helping them to develop the skills and insights needed to thrive despite the difficulties.
Syeda Zaidi | Trauma Therapy | Couples Counselling | Adhd | Anxiety
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Burlington, ON L7M
Are you struggling to heal from past relationship, trauma or seeking to repair strained family or romantic bonds? Are you feeling disconnected from those closest to you? Whether you're navigating family estrangement, struggling with communication in your partnership, or feeling weighed down by unresolved conflict, I'm here to help. My goal is to create a safe and supportive space where you can explore and resolve deep-rooted pain, rebuild trust, and develop tools to create stronger, more compassionate relationships. You no longer have to keep your thoughts and emotions to yourself or be afraid of sharing them.
Are you struggling to heal from past relationship, trauma or seeking to repair strained family or romantic bonds? Are you feeling disconnected from those closest to you? Whether you're navigating family estrangement, struggling with communication in your partnership, or feeling weighed down by unresolved conflict, I'm here to help. My goal is to create a safe and supportive space where you can explore and resolve deep-rooted pain, rebuild trust, and develop tools to create stronger, more compassionate relationships. You no longer have to keep your thoughts and emotions to yourself or be afraid of sharing them.
ADHD | Anxiety | BIPOC Therapy - Marcaila Taylor
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Toronto, ON M5H
Accepting New Clients! Are you a BIPOC young adult, aged 15-29, navigating the complexities of anxiety, ADHD, substance use, self-harm, depression, grief, or OCD? I am a therapist that specializes in these areas, and I understand the unique challenges you face. With a focus on providing supportive, understanding, and tailored care, I am dedicated to helping you find balance, healing, and a path forward that resonates with your experience and needs.
Accepting New Clients! Are you a BIPOC young adult, aged 15-29, navigating the complexities of anxiety, ADHD, substance use, self-harm, depression, grief, or OCD? I am a therapist that specializes in these areas, and I understand the unique challenges you face. With a focus on providing supportive, understanding, and tailored care, I am dedicated to helping you find balance, healing, and a path forward that resonates with your experience and needs.
ADHD/Anxiety/Life Transition@LillyB Counselling
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
London, ON N6B
Accepting New Clients! Im Emilie! Im here to help you build new habits, and compartmentalize the old! Over the past 7 years, I have been working with adults, couples, families, and adolescents from all walks of life on bettering their anxiety, adhd, depression, relationship concerns, addictions, life transitions and stress and etc. Through different modlities of therapy such as CBT, DBT, ACT, mindfulness, I have seen many wonderful and positive improvements within my clients wellness journeys.
Accepting New Clients! Im Emilie! Im here to help you build new habits, and compartmentalize the old! Over the past 7 years, I have been working with adults, couples, families, and adolescents from all walks of life on bettering their anxiety, adhd, depression, relationship concerns, addictions, life transitions and stress and etc. Through different modlities of therapy such as CBT, DBT, ACT, mindfulness, I have seen many wonderful and positive improvements within my clients wellness journeys.
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L8P
Accepting New Clients! With 8 years experience as a recreational therapist, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
Accepting New Clients! With 8 years experience as a recreational therapist, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
ADHD & Anxiety Therapy | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
Verified Verified
2 Endorsed
Ottawa, ON K2H (Online Only)
Do you feel like life just isn't working smoothly right now? You've tried endless strategies: to-do lists, timers, calendars, schedules but you still feel overwhelmed, unproductive and you are not living up to your full potential. You no longer need to struggle. Let's work together towards a more peaceful and productive life for you.
Do you feel like life just isn't working smoothly right now? You've tried endless strategies: to-do lists, timers, calendars, schedules but you still feel overwhelmed, unproductive and you are not living up to your full potential. You no longer need to struggle. Let's work together towards a more peaceful and productive life for you.
Anastasia Taskov | Trauma | Cptsd | Adhd | Anxious Attachment
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
2 Endorsed
Hamilton, ON L8T
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
ADHD, autism, and learning challenges were often missed or undiagnosed earlier in life. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may also notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments (ADHD, autism, psychoeducational, Return to work, personality, and psychodiagnostic). Validated questionnaires are used to identify mental health symptoms and assess emotional and intellectual functioning.
ADHD, autism, and learning challenges were often missed or undiagnosed earlier in life. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may also notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments (ADHD, autism, psychoeducational, Return to work, personality, and psychodiagnostic). Validated questionnaires are used to identify mental health symptoms and assess emotional and intellectual functioning.
Melanie Barlow | High-Functioning Anxiety | Adhd | Career Stress | Trauma
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Hamilton, ON L9A (Online Only)
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
ADHD Clinic - Diagnosis, Therapy & Medication
Psychiatric Nurse Practitioner, NP-PHC
Verified Verified
1 Endorsed
Toronto, ON M6K (Online Only)
At So You Need Therapy, we offer a comprehensive suite of services for Adult ADHD, including Assessments, Diagnoses, Medication management, and Psychotherapy services, all designed to support your journey toward wellness. Our team of experienced nurse practitioners and therapists works collaboratively to ensure that each aspect of your care is aligned with your individual needs, lifestyle, and financial considerations.
At So You Need Therapy, we offer a comprehensive suite of services for Adult ADHD, including Assessments, Diagnoses, Medication management, and Psychotherapy services, all designed to support your journey toward wellness. Our team of experienced nurse practitioners and therapists works collaboratively to ensure that each aspect of your care is aligned with your individual needs, lifestyle, and financial considerations.
ADHD Counseling & Coaching Healing Conversations
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
Verified Verified
3 Endorsed
Toronto, ON M6K
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer, or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer, or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
ADHD Counseling & Coaching Healing Conversations
Registered Social Worker, MSW, RSW, AACC
Verified Verified
St Andrews West, ON K0C
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
Jenifer Dykeman | Emdr | Trauma | Adhd | Cptsd
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Hamilton, ON L9C (Online Only)
Accepting New Clients! - You need a therapist who actually "gets" your unique brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life and call out your patterns. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've read all the therapy insta posts but you're still stuck. You have felt this way for a while, and are not only ready, but are fully committed to making a real change
Accepting New Clients! - You need a therapist who actually "gets" your unique brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life and call out your patterns. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've read all the therapy insta posts but you're still stuck. You have felt this way for a while, and are not only ready, but are fully committed to making a real change
ADHD Elle Mularz - From Seed to Sequoia
Registered Psychotherapist (Qualifying), MA, LCT-C
Verified Verified
1 Endorsed
Mississauga, ON L4T (Online Only)
Waitlist for new clients
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
Yumna Baqai | Trauma | Cptsd | Grief | Adhd | Highly Sensitive People
Registered Psychotherapist (Qualifying), RPQ, Intern
Verified Verified
1 Endorsed
Vaughan, ON L4K (Online Only)
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Bruna Rizvanolli Adhd Life Skills Coach
CVRP, BA, Life, Skills, Coach
Verified Verified
Toronto, ON M5N (Online Only)
Struggling with daily life as a neurodivergent individual? Overwhelmed and uncertain about fostering self- sufficiency and independence? With 15 years of experience as a Life Skills Coach and CVRP, I understand the distinct challenges faced by neurodivergent individuals. My coaching service takes a client-focused, person-centered approach to address executive functioning skills. By improving executive function skills such as time management, organization, decision-making, conflict and anger management, I help my clients feel more confident as I assist them build practical life skills while developing a growth midset.
Struggling with daily life as a neurodivergent individual? Overwhelmed and uncertain about fostering self- sufficiency and independence? With 15 years of experience as a Life Skills Coach and CVRP, I understand the distinct challenges faced by neurodivergent individuals. My coaching service takes a client-focused, person-centered approach to address executive functioning skills. By improving executive function skills such as time management, organization, decision-making, conflict and anger management, I help my clients feel more confident as I assist them build practical life skills while developing a growth midset.
ADHD OT and Mental Health Services
Occupational Therapist, BSc, MScOT
Verified Verified
Toronto, ON M6G (Online Only)
My name is Lisa and I am an ADHD Occupational Therapist. As an ADHDer myself I strongly value providing safe(r) and neurodiversity-affirming care that enables you to work WITH your ADHD, rather than against it. As an OT, I provide personalized support that focuses on functional goals. This may be in areas such as building and maintaining routines, completing chores, starting and engaging in work or school tasks, and other areas of life that are important to you. Although we will talk a lot about mental health... this approach is different than traditional therapy as we will focus more on day-to-day functional goals.
My name is Lisa and I am an ADHD Occupational Therapist. As an ADHDer myself I strongly value providing safe(r) and neurodiversity-affirming care that enables you to work WITH your ADHD, rather than against it. As an OT, I provide personalized support that focuses on functional goals. This may be in areas such as building and maintaining routines, completing chores, starting and engaging in work or school tasks, and other areas of life that are important to you. Although we will talk a lot about mental health... this approach is different than traditional therapy as we will focus more on day-to-day functional goals.