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Online & In-person Talk, Somatic and Sound Therapy
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW

Online & In-person Talk, Somatic and Sound Therapy

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today
489 College Street, 201, Toronto, ON M6G
Let's Connect (647) 493-3365
With over 23 years of experience, I'm a seasoned social worker and therapist. My role is to guide you on a transformative healing journey, offering support and tools. In my experience, the fastest path to peace and fulfillment involves learning to connect with yourself—your body, emotions, and mind. Cultivating a deeper connection within yourself facilitates the healing of past issues and empowers you to move forward with confidence in making decisions and achieving your goals. Collaboratively, we'll identify and address the obstacles that may be holding you back and practice new ways to enhance your well-being and feel better.
With 23 years of counseling experience, I am deeply dedicated to this work. My approach is rooted in traditional talk therapy, mindfulness, Emotion Focused Therapy, and Sensorimotor Psychotherapy, a body-centered approach addressing somatic symptoms of unresolved trauma. I'm also trained in CBT, sound therapy, and restorative yoga.
Figuring it out on your own can be challenging, which is why I am here to talk. My approach focuses on collaboration, helping us set clear therapy goals and regularly assessing your progress to ensure you're content with your treatment. Together, we can address past issues and explore new ways to embrace the present and create a fulfilling future.
Call or Online & In-person Talk, Somatic and Sound Therapy now for a free 15 minute consultation - (647) 493-3365

Practice at a Glance

Available both in-person and online

Laura Notton - Talk, Somatic and Sound Therapy

489 College Street

201

Toronto, ON M6G

(647) 493-3365
I have completed training on how to do online therapy. My sessions are delivered through Doxy.me which is both PIPEDA and PHIPA compliant.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$167 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Online & In-person Talk, Somatic and Sound Therapy
Let's Connect (647) 493-3365

Practice at a Glance

Available both in-person and online

Laura Notton - Talk, Somatic and Sound Therapy

489 College Street

201

Toronto, ON M6G

(647) 493-3365
I have completed training on how to do online therapy. My sessions are delivered through Doxy.me which is both PIPEDA and PHIPA compliant.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$167 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Online & In-person Talk, Somatic and Sound Therapy

Finances

Fees

  • Individual Sessions $167
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
"
Some insurance companies reimburse for social work services, check with your provider.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW
"
Some insurance companies reimburse for social work services, check with your provider.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 807152
  • In Practice for 24 Years
  • Certificate from Sensorimotor Psychotherapy Institution Level 1 / 2017
  • Degree/Diploma from Toronto Metropolitan University Bachelor of Social Work. / 2000
  • Attended University of Toronto (2014) and Toronto Metropolitan University (2000), Master of Social Work Degree and Bachelor of Social Work, Graduated 2014
"
I have 23 years experience and gained extensive counselling experience while working in healthcare, social housing and community work.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW
"
I have 23 years experience and gained extensive counselling experience while working in healthcare, social housing and community work.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Coping Skills

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Childhood Trauma
  • Chronic Pain
  • Chronic Relapse
  • Coaching on Dating
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
"
Most of the clients I work with want to feel less anxious, stressed, sad and burnt out. Some clients come to me because I am very skilled at treating trauma and attachment issues. Others are curious about how sound therapy can help. We will collaborate to create a personalized treatment plan that specifically targets your symptoms and aligns with your goals.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW
"
Most of the clients I work with want to feel less anxious, stressed, sad and burnt out. Some clients come to me because I am very skilled at treating trauma and attachment issues. Others are curious about how sound therapy can help. We will collaborate to create a personalized treatment plan that specifically targets your symptoms and aligns with your goals.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied
Veterans

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Relational
  • Sensorimotor Psychotherapy, EFT, Mindfulness
  • Somatic
  • Sound Work
  • Strength-Based
  • Trauma Focused
"
I am trained in Sensorimotor Psychotherapy and other therapeutic modalities such as Cognitive Behavioral Therapy, Emotion Focused Therapy, mindfulness-based therapies, Sound Therapy and Restorative Yoga. We will explore new ways to shift difficult feelings, manage relationships differently and calm your own nervous system so that you can respond more effectively to life and stressful situations.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW
"
I am trained in Sensorimotor Psychotherapy and other therapeutic modalities such as Cognitive Behavioral Therapy, Emotion Focused Therapy, mindfulness-based therapies, Sound Therapy and Restorative Yoga. We will explore new ways to shift difficult feelings, manage relationships differently and calm your own nervous system so that you can respond more effectively to life and stressful situations.
Call or for a free 15 minute consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW

Groups

Location

Primary Location

Laura Notton - Talk, Somatic and Sound Therapy

489 College Street

201

Toronto, ON M6G

(647) 493-3365

Nearby Areas

Towns/Cities

Postal Codes

"
I have completed training on how to do online therapy. My sessions are delivered through Doxy.me which is both PIPEDA and PHIPA compliant.
Call for a free consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW
"
I have completed training on how to do online therapy. My sessions are delivered through Doxy.me which is both PIPEDA and PHIPA compliant.
Call for a free consultation now - (647) 493-3365
Online & In-person Talk, Somatic and Sound Therapy
Registered Social Worker, MSW, RSW
Last Modified: 2 Nov 2023